Power Physical Therapy and Fitness

12/16/2022

Watching my patients progress and reach goals is how I judge my success as a clinician. Their words of kindness warms my heart, and gives me the push to continue to on this road of health and wellness!

Thank you Blake,

Took time evaluating my problem. Created a plan and delivered detailed instructions in order to address the problem.

12/07/2022

Watching my patients progress and reach goals is how I judge my success as a clinician. Their words of kindness warms my heart, and gives me the push to continue to on this road of health and wellness!

Thank you Sara,

Meghan Schoenrock is amazing. She cares about helping with my issue and explains all the science behind what happened and how to help me get better.

12/05/2022

You are Loved.
You are Strong.
You are Capable.
You are Worthy.
You are Enough.

11/28/2022

1. a habitual or characteristic mental attitude that determines how you will interpret and respond to situations

Your mindset is determined by choices you make every. single. day. Set the example for your kids, friends, and family to attack each day with a mindset that exemplifies an attitude of effort and attention instead of an attitude of perfection. The consistency you put into giving effort and attention to details will more likely result in success over time.

11/23/2022

Watching my patients progress and reach goals is how I judge my success as a clinician. Their words of kindness warms my heart, and gives me the push to continue to on this road of health and wellness!

Thank you Brandy,

MegHan did a wonderful job assessing my injury! She took the time to find out what I need to get back into my routine!

11/21/2022

1. courage and resolve; strength of character.

I love this paragraph and this necklace so much. Please take a minute and let is all soak in!

She is unshakable not because she doesn’t know pain or failure, but because she always pushes through. Because she always shows up and never gives up. Because she believes anything is possible no matter the odds. And perhaps what makes her beautiful has less to do with what lies upon the surface and more to do with what lies within. She isn’t just beautiful because of her appearance. No, she is beautiful because of the way she chooses to live and love. In the way she embraces all of life’s experiences — good or bad. In her willingness to bend but never break, and in her courage to believe that the darkness can’t hold her as long as she continues to create her own light. She is just like a pearl­ — made from grit but full of grace. She is unstoppable — she knows it's not what happens, but how she chooses to respond, with perseverance in her mind and passion in her heart.

https://www.bryananthonys.com/collections/womens-necklaces/products/grit-baroque-pearl-necklace?variant=30552466849873&nbt=nb%3Aadwords%3Ag%3A13575378391%3A122133176325%3A528592082089&nb_adtype=&nb_kwd=&nb_ti=dsa-1094419054053&nb_mi=&nb_pc=&nb_pi=&nb_ppi=&nb_placement=&nb_si={sourceid}&nb_li_ms=&nb_lp_ms=&nb_fii=&nb_ap=&nb_mt=

11/14/2022

1. the capacity to recover quickly from difficulties; toughness.

You have the ability to overcome obstacles. Pursue greatness and be resilient on your path to achieving your goals.

11/09/2022

Watching my patients progress and reach goals is how I judge my success as a clinician. Their words of kindness warms my heart, and gives me the push to continue to on this road of health and wellness!

Thank you Annie,

Dr. Schoenrock really took the time to figure out the issues and give viable solutions for working on them.

11/07/2022

1. of undisputed origin; genuine.

Be authentic to yourself, your goals and give yourself credit for the successes y ou have achieved.

Being authentic and staying true to yourself is challenging. Set goals according to YOUR priorities. And be relentless in your work towards achieving them.

10/26/2022

Watching my patients progress and reach goals is how I judge my success as a clinician. Their words of kindness warms my heart, and gives me the push to continue to on this road of health and wellness!

Thank you Hannah!

Dr. Schoenrock was professional and friendly with great bedside manners. She understood exactly what I needed. Her ability to breakdown the science/medical terminology for me was phenomenal. She helped me understand what I needed and why with baby step to the end goal so that I wasn't overwhelmed.
I highly recommend Dr. Schoenrock to anyone with any mobility or injury issues. Hands down the best physical therapist in the Manhattan JC area!

10/11/2022

-- Junction City CrossFit has become a home away from home for me. --

“As a physical therapist, I began seeing patients back in 2011 in Philadelphia (who were participating in Crossfit) - the concept of aggressively pursuing strength training should have been more familiar to me. I had been introduced through high school and college athletics, however, the reports I was getting from my patients was intriguing.

At that time, my fitness included mostly long distance, triathlon, events, and a few half marathons. I played CO-Ed Soccer in a men's over 30 league for 3 seasons, and a couple indoor soccer seasons. The games were fun, but there was little skill development and no practice sessions taking place.

Kendall and I got married in late 2011, and moved to Kansas in August of 2013 after the birth of our oldest daughter.

I was invited to participate in a Couch --> 5K jogging group in Milford, and within weeks I was asking that group about other fitness opportunities in Junction City. Junction City Crossfit was THE most received response.

So, in early September I attended a Saturday morning intro class. The combination of gymnastics, fitness, strength training, and the camaraderie in this individual sport with a team mentality sucked me in immediately.

Junction City CrossFit has become a home away from home for me. Not only do I run my business (Power Physical Therapy and Fitness) from inside of these walls, I thrive in this environment - the combination of competition and support is one that you will NOT find many places outside of youth sports.

This gym has seen me at my best and also at my worst, but the unending encouragement from the coaching staff and fellow members has kept me showing up for the last 9 years!

Junction City CrossFit is where I overcome my own limitations in what I THINK I'm capable of, and where I bring my girls to see that hard work does in fact pay off. I bring them to witness the support of women, the teamwork between friends, and the relationships built by being in the trenches together doing hard things.

Why I CROSSFIT - I do Crossfit to show my girls that strength is beauty and beauty is strength.” - Meghan

“As a physical therapist, I began seeing patients back in 2011 in Philadelphia - the concept of aggressively pursuing strength training should have been more familiar to me. I had been introduced through high school and college athletics, however, the reports I was getting from my patients was intriguing. At that time, my fitness included mostly long distance, triathlon, events, and a few half marathons. I played CO-Ed Soccer in a men's over 30 league for 3 seasons, and a couple indoor soccer seasons. The games were fun, but there was little skill development and no practice sessions taking place.
Kendall and I got married in late 2011, and moved to Kansas in August of 2013 after the birth of our oldest daughter. I was invited to participate in a Couch --> 5K jogging group in Milford, and within weeks I was asking that group about other fitness opportunities in Junction City. Junction City Crossfit was the most received response. So, in early September I attended a Saturday morning intro class. The combination of gymnastics, fitness, and strength training. The camaraderie in this individual sport with a team mentality sucked me in immediately.
Junction City Crossfit has become a home away from home for me. Not only do I run my business from inside of these walls, I thrive in this environment - the combination of competition and support is one that you will NOT find many other places outside of youth sports. This gym has seen me at my best and also at my worst, but the unending encouragement from the coaching staff and fellow members has kept me showing up for the last 9 years!
JCCF is where I overcome my own limitations in what I think I'm capable of, and where I bring my girls to see that hard work does in fact pay off. I bring them to witness the support of women, the teamwork between friends, and the relationships built by being in the trenches together doing hard things.
Why I CROSSFIT - I do crossfit to show my girls that strength is beauty and beauty is strength.” - Meghan

10/10/2022

Power Hour Event - Quick Visits

🍂We are already mixing it up in October. 🍂

Instead of a group info session, grab a 10minute slot to discuss your injury or concern with Meghan.

📆 Follow this link, click on Power Hour Events > Quick Visits > and choose your time: https://powerphysicaltherapy.com/schedule-and-pricing/