Auke Bay Yoga

03/04/2026

Spring Equinox is just around the corner and here in Alaska, that is no small thing. Spring equinox is a turning point, a seasonal threshold, and cause for celebration! Here is what we have going on in March to celebrate. ❄️✨

02/19/2026

Join David Westlake for his men’s yoga workshop “Gravity: An exploration of yoga and practice from a masculine perspective” TOMORROW 2/20 at 5:30pm! Or tag a friend below who you think would benefit from checking it out. ✨

See you on the mat!

02/18/2026

David Westlake is here! Join him tonight for Shakti Flow at our Auke Bay studio @ 5:30pm TONIGHT!

He’s also got lots of workshops this weekend, so there will be plenty of opportunities to practice with him. See you on the mat! ✨

02/17/2026

02/16/2026

We’re honored to welcome David Westlake from Anchorage as he begins his Auke Bay Yoga Teacher Residency tomorrow. ✨

Join him tomorrow evening at our Auke Bay location for Sukha Flow at 5:30pn, followed by meditation at 7:00 PM. Expect thoughtful sequencing, steady breath, and space to land.

David will be guiding several of our regularly scheduled classes through Thursday. Members can attend at no additional cost. Simply reserve your spot and join us on the mat.

Friday through Sunday, he’ll be offering special workshops designed to deepen your practice. Visit the Special Events page on our website for full details and registration.

02/14/2026

Y’all, we’re kind of OVER all the Valentine’s Day “love-bombing” hype.

Though we adore having choices around partnership, community, and sharing our hearts and souls with other humans (perhaps even one special human-if that’s your preference), the best LOVE and partnership begins from within.

When we have a solid relationship with ourselves first, the choice to partner with another (or not) is often more peaceful, less fraught, and abundantly fulfilling no matter who we spend time with, or which layers of intimacy we choose to pursue.

We are thrilled that Kristin is hosting an Immersive sound Journey that is centered around self care and nervous system regulation.

Join us on February 14th and immerse yourself in vibrations from crystal singing bowls, metal bowls, drums, gongs, and chimes that are designed to support your heart’s energy. This sound journey invites you to release barriers, receive compassion and grace, and radiate unconditional love to yourself and others. Leave feeling grounded, renewed, and ready to carry this resonance into your daily life.

We can’t wait to assist you and champion you in strengthening your INNER partnership. Come on in and enjoy…yourself!

02/08/2026

What if your practice met you exactly where you are?

With the guidance of our visiting guest teacher David Westlake, these private sessions offer space to co-create an at-homepractice that honors your body, breath, and inner rhythms.
A practice that feels like remembering.

Privates will be held February 16th-22nd ONLY
Limited sessions available

Email info@aukebayyoga.com to learn more. ✨

02/06/2026

Strength flow with optional weights trains the body to hold what yoga opens.

It weaves resistance into breath, so the body feels stronger, more supported. Muscles learn to stabilize, joints feel safer, and your regular yoga practice becomes steadier.

Join us Wednesday’s @ 9am. ✨

02/04/2026

We’ve slightly refined our schedules across both studios with care and intention, responding thoughtfully to how our community practices, moves, and lives. These updates reflect that ongoing evolution.

Class Updates:

Class Type Change | Thursday Downtown
The 5:30pm class is shifting from Sukha to Shakti Flow. Still led by Cassandra, this class keeps its grounding foundation while inviting more strength, heat, and movement.

New Class | Fridays Downtown
12:10pm Shakti Flow with Carly
Our midday Shakti Flow returns, bringing lunch classes back to the schedule Monday through Friday. An energizing reset in the middle of the day.

Time Change | Saturday Downtown
Shakti Flow with Chrissy now begins at 10am — an earlier start that leaves plenty of room to enjoy the rest of your weekend.

New Class | Saturday ABY
5pm HEATED Shakti Flow Saturdays
A new weekend offering designed to close out Saturday with intensity, warmth, and presence.

As always, we continue to listen, refine, and create space for meaningful practice