Breathe Alaska

11/13/2025

Big News… The Oxygen Edge Triathlete Power Retreat is here

I’m so excited to finally share this. I have partnered with the amazing Steffy Cappleman of Limitless Strength Through Breath to bring something truly unique to the triathlon community.

Together, we created a retreat that focuses on the fourth discipline of triathlon… your breath.

The Oxygen Edge Retreat is designed to help athletes use breathwork to improve endurance, increase oxygen efficiency, sharpen focus, recover faster, and build mental resilience. When you learn to train with your breath instead of fighting it, everything shifts.

And we are doing all of this in one of the most stunning places on earth: Juneau, Alaska.

Imagine training in glacier fed waters, riding along coastal roads, running on forest trails, and learning breathwork surrounded by mountains and ocean. It is the perfect setting to slow down, connect inward, and train with clarity and intention.

This retreat will help you:
✨ Improve oxygen efficiency
✨ Increase CO₂ tolerance
✨ Regulate heart rate and recovery
✨ Build resilience from the inside out
✨ Bring these tools into every race and training session

I can’t wait to bring athletes together for this experience and to work alongside Steffy to introduce breathwork as an essential part of athletic performance.

If you want all the details or are ready to save your spot, you can find everything here:
https://www.breathe-alaska.com/retreats-oxygen

Juneau is ready. And so are we.

11/12/2025

LIMITLESS starts in your lungs.

Train the 4th discipline, BREATH to race calmer, recover faster, and go farther with less strain.

Oxygen Edge: Triathlete Power Retreat
Juneau, Alaska • May 26–29, 2026
Apply via link in bio (or comment OXYGEN).

11/08/2025

11/06/2025

Artificial light keeps your brain wired for alertness ,not peace. It signals your system to stay “on,” even when you’re tired. But the kind of light that filters through pine trees? It resets your circadian rhythm and tells your nervous system, it’s okay to rest now.That’s why every breath feels deeper here — your body recognizes natural light as safety. 🌲 Come breathe under the kind of light your body was built for.

Join a wilderness session in Juneau or experience it online.

10/23/2025

Absolutely. 💨 Guided sessions mean you’re supported every step of the way. 🌲 It’s not about pushing—it’s about remembering. ✨

Join the experience.
Link in bio

10/06/2025

Breathe in the purest air on Earth 🌬️
Let silence become your therapy 🌲
Feel your nervous system finally exhale 💨
Receive wild medicine only nature can give ❄️
And leave with a memory your soul will never forget ✨

This isn’t just a retreat — it’s a full-body reset.
💫 Spots are limited — book your Alaska breathwork experience now → [bio link]

10/02/2025

① Clears mental fog 🧠
② Resets your nervous system 💨
③ Reconnects you to what’s real 🌲

Ready to feel grounded again? 🌬️✨
➡️ Step into Alaska’s healing wilderness — where every breath brings you back to yourself.

📅 Spots are limited — secure your session today!

📲 Tap the link in bio to book your experience now

09/29/2025

Sometimes healing doesn’t happen in a studio — it happens under open skies. 🌲✨
In Alaska, silence has a heartbeat, the air tastes alive, and every breath reminds you of who you really are.

This isn’t just breathwork.
It’s a reset. A remembering. A homecoming.

📍 Join us in the Alaskan wild for a guided breathwork session.
✨ Spots are limited — book now and let nature do the teaching.