http://www.mycelestialwellness.com/

Celestial Wellness, 350 Celestial Way, Juno Beach, FL (2025)

11/11/2025

Honoring Veteran’s Day with the Celestial Spotlight on an amazing program that we are proud to be a part of — Fort Freedom 🇺🇸

Fort Freedom is a nonprofit organization dedicated to reducing Veteran su***de and healing the invisible wounds of war through a whole-person approach. Their 12-week program blends trauma therapy, physical fitness, mindfulness, and community integration to restore purpose and connection. Every aspect of their model — from group sessions to aftercare — is designed to help Veterans reclaim their lives, rebuild relationships, and rediscover who they are beyond their service.

Through weekly yoga sessions woven into their Freedom and Honor Programs, Veterans learn to reconnect with their bodies, calm their minds, and rediscover a sense of control and peace. Whether it’s sunrise yoga on the beach or guided practice within our walls, each session helps Veterans shift from survival mode to mindful presence.

These yoga sessions aren’t just classes — they’re acts of restoration. Veterans who once carried tension and trauma learn to breathe again, to trust themselves, and to find strength in stillness. It’s a powerful complement to Fort Freedom’s trauma-informed therapy, fitness, and mentorship model — and a reminder that recovery isn’t about going back; it’s about moving forward with intention.

Thank you for your service and all you do ❤️🤍💙

Donate to Fort Freedom :

https://www.myfortfreedom.org/donate-now

11/07/2025

It’s November 🍁 And we are grateful for so much, especially you 🫶

We are kicking off this 25/26 season with a full calendar of events so check it out and we will see you there ✨

🍁 NEW Classes added to our MONTHLY YOGA SCHEDULE - thrilled to have Meri back 🙌

🍁 11/2 10-12:30pm SACRED 4 ELEMENTS CHANNELING PRACTICUM w/ (next date TBA)

🍁11/10 6:30-7:45pm REIKI & SOUND BATH w/

🍁 11/21 6:30-7:45pm UKULELE WORKSHOP w/

🍁11/29 11am-4pm SMALL BUSINESS SATURDAY 🛍️

❄️ 12/5 5:30-7:30pm FESTIVE PAINTING CLASS w/

SIGN UP FOR ALL AT: www.mycelestialwellness.com 💫

10/14/2025

According to Ayurveda, balance begins with awareness 🌿

Try dry brushing before your shower to awaken your energy and improve circulation 🌀

Dry brushing (Garshana):

Is an ancient Ayurvedic technique involving a dry massage with a brush or gloves to stimulate the lymphatic system, exfoliate skin, and boost circulation.

A bristle brush or raw silk gloves are commonly used depending on skin sensitivity and your unique dosha.

It is best performed in the morning before showering, on dry skin.

Brush in long, upward, sweeping motions towards the heart, starting from the extremities (feet, hands).

Use circular motions on the stomach and joints.

Apply light pressure on the face and chest (using a gentler tool like silk gloves), avoiding sensitive areas.

Some benefits include:

- Improved digestion
- Detoxifies by stimulating the lymphatic system
- Exfoliates dead skin cells
- Increases circulation
- Re-energizes the mind and body

Afterwards, apply an oil to the skin (Abhyangha) after showering to moisturize and protect the skin barrier.

You may do this at home OR by a certified Ayurvedic treatment specialist 🙋‍♀️

More Ayurvedic treatment offerings and their descriptions can be found at www.justbreathejuno.com/Ayurveda ✨

For a full Ayurvedic consultation visit www.sunveda.com 🌞

AND be sure to join us NOVEMBER 1st for our SEASONAL AYURVEDIC WORKSHOP 🍂✨

10/01/2025

Happy October 🧡

“October is the year’s perfect pause, when the mundane mixes with magic.” - Dani Dippiro ✨🍂

NEW & UPCOMING EVENTS :

💫 October 1st - 6:30pm-8pm - Our first MONTHLY BOOK CLUB meeting w/ 📚

💫 October 3rd - 9am-10am - KUNDALINI YOGA is back FRIDAYS w/

💫 October 8th - 6:30pm-7:45pm - REIKI & SOUND BATH HEALING w/

💫 October 24th - 6:30pm-7:45pm - UKULELE WORKSHOP w/ Tom & benefiting

💫 November 1st - AYURVEDIC WORKSHOP & KITCHARI CLEANSE W/ GHEE MAKING 💛

Sign up for all at www.mycelestialwellness.com and we look forward to “falling” with you 🌞🍂✨

09/03/2025

Happy September 💛

“ September is the bridge between summer’s warmth and autumn’s charm. Walk it with grace & purpose” -Unknown ✨

This month 💫

💛 Sept 3rd - Reiki & Sound bath event w/

💛 Sept 7th - Re-Setting the Inner Critic w/

💛 Sept 26th - Ukulele Workshop w/

Sign up for all at www.mycelestialwellness.com and we ll see you there ✌️

05/07/2025

Meet Bianca 🌞 The newest member of our team ✨

She specializes in Cranio-Sacral & Myofascial Bodywork, Reiki & more 🤗

Learn more about her at www.mycelestialwellness.com/practitioners

…and take advantage of her Mother’s Day Special below 💗

🌸 Celebrate the Heart of the Family 🌸
Mother’s Day Specials with Bianca Silveira, LMT

This Mother’s Day, honor the women who do it all with the gift of relaxation and renewal. Give her the peaceful pause she deserves with a luxurious massage or a pampering combo that soothes both body and soul.

💆‍♀️ Choose from our exclusive Mother’s Day offerings:
• 60-Minute Massage – $85
• 90-Minute Massage – $125
• Massage + Facial Combo – $169

Each session is thoughtfully tailored to nurture, restore, and deeply relax—because no one deserves it more than Mom.

✨ Gift cards available
✨ Limited spots – book early to secure her moment of bliss.

📍 Bianca Silveira, LMT | biancamassageandbodywork@gmail.com – 239-273-5236
📅 Offer valid through Mother’s Day

Because her love is unconditional, her self-care should be, too❤️

03/27/2025

**UPDATE** Due to unforeseen circumstances, our Spring Workshop is cancelled for Saturday…BUT, the Seasonal Kitchari Cleanse is still ON and we are still offering support for anyone who would like to participate 🤗

What is a Kitchari Cleanse? 🥬🥕🍋‍🟩

Ayurveda suggests that when we have a change in seasons, especially winter to spring and summer to fall, that we do a monodiet cleanse to rest our digestion, remove excess doshas and ama (digestive waste) and rekindle our agni (digestive fire) so we can have optimal health, mental clarity, and energy.

If you join our cleanse, we provide a two-week window (March 31-April 13) and together we will tailor-make your personal cleanse program somewhere during that time. So everyone will be at their own pace but all within a two-week time period. Some may want a few days of cleansing, some may want a week, some may want more. We will consult and decide what is best for you. You will receive a Cleanse booklet + individual support during this time window 💛

If you have any more questions and/or would like to join, please email us at info@mycelestialwellness.com 🌞

Thank you for your understanding and we look forward to seeing you at our next workshop ✨

Happy Spring & Happy Cleansing 🌸🌱

03/21/2025

Join us THIS Sunday MARCH 23rd 3-5pm for this beautiful & unique offering of CRANIOSACRAL THERAPY coupled with a VIBRATIONAL SOUND BATH 💗💫

✨ CST lead by Alyssa Frey — a Certified CranioSacral and Occupational Therapist with over 30 years experience of balancing the nervous system & improving immune health. CST is gentle, safe and an effective way to decrease fight or flight and enhance a peaceful state of mind & body 🤍

✨Sound Bath lead by Damiann Bilotta — Certified Sound Therapist who personally discovered how effective vibrational sound therapy could be to calm her nervous system, and now enjoys sharing the benefits with everyone 💗

This is a healing event you won’t want to miss 😌

Sign up now at www.mycelestialwellness.com — SPACE IS LIMITED ✌️

03/15/2025

Just two weeks away from our SPRING AYURVEDIC WORKSHOP and KITCHARI CLEANSE 3/29 10am-12pm 🌸🌱🌻

In Ayurveda, Spring is representative of the Kapha Dosha which is comprised of the elements Earth 🌍 and Water 💦

It’s what gives us our structure, substance and “glue” that holds everything together in the body.

When Kapha accumulates to a state of imbalance, it can lead to attachment, greed & envy and may manifest as symptoms such as constipation, tiredness, breathing difficulties & a foggy mind 😶‍🌫️

A “Kitchari Cleanse” offers an opportunity to “reset” as the body is supported with a nutritious mono diet of Kitchari (split mung dal, basmati rice, seasonal vegetables & spices )

This workshop includes:

🌸 An overview of Ayurvedic principles

🌸 A deeper understanding of Kapha dosha and what it looks like in balance and out of balance

🌸 Simple & effective ways to keep yourself balanced this Spring - body, mind & spirit

🌸 A delicious Ayurvedic lunch & tea

🌸 An Ayurvedic Spring e-book for reference

🌸 An opportunity to join us for the Kitchari Cleanse *

🌸 Hosted by :

- Meri Consor — Certified Ayurvedic Practitioner

- Stephanie Penland — Certified Ayurvedic Health Counselor

Co-owners of 🌞

Ayurveda teaches that by altering our daily routines, diets & habits to live in accordance with the seasons, we can maintain balance within even though things may be changing around us 🙏

* Participating in the cleanse is optional - Attending the workshop does not require you to join the cleanse

Join us by registering at www.mycelestialwellness.com — SPACE IS LIMITED so reserve your space now ✌️

Celestial Wellness

11/11/2025

11/07/2025

10/14/2025

10/01/2025

09/03/2025

05/07/2025

03/27/2025

03/21/2025

03/15/2025

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