02/06/2026
🏈🎉 Super Bowl Sunday = football + food + drink 😅
Good news 🗞️ : you can enjoy the snacks AND still stay on track!
Game 🏈day tips that actually work:
🍽️ Use a plate 🍽️ (because grazing turns into a full meal real fast)
🥤 Drink water between sodas/alcohol
🥕 Add something healthy (yes, veggie trays count!)
🚶♀️ Move during commercials — even a lap around the house helps
Not perfection — just balance. 🙌Because your health goals shouldn’t get sacked. 😄
👇 What’s your go-to Super Bowl snack?