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Monday 9am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Jupiter Internal Medicine Associates, P.A.

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Jupiter, FL
Jupiter Internal Medicine Associates, P.A.

We are a full service primary care practice.

11/12/2025

Wellness Wednesday: What You Repeat, You Become 🙌🏻

Your health isn’t shaped by what you do once in a while — it’s shaped by what you do on repeat❗️

🏃‍♀️ Move often.
🥗 Eat mindfully.
💤 Rest well.

And if there’s an area of your life you don’t love ❤️— your energy, your mood, your health — just adjust what you’re doing repeatedly.

You might be surprised how quickly things start to shift.

✨ Small habits, done consistently, become big results. 🙌🏻

11/11/2025

Ever hear that chocolate 🍫 causes acne? We are here to set the record straight by busting a few more of the most common health myths with real facts. 🙌🏻

Which of these have you heard and believed?

Share with others so that they can also learn what’s real and not a myth. 🤩

11/10/2025

Traveling can make healthy eating feel impossible — but it doesn’t have to be! ✈️💪 Starbucks is one of our favorite airport stops for quick, protein-packed options that actually keep you full and feeling good.

11/09/2025

Are you searching for holiday 🍗recipes yet? Check out this air fryer fried okra!

Ingredients
FOR THE OKRA:
* 1 cup yellow cornmeal
* 2 Tbsp. all-purpose flour
* 2 tsp. Creole seasoning
* 2 large eggs
* 2 Tbsp. pickle juice (from jar)
* 1/2 lb. okra, halved lengthwise
* Nonstick cooking spray

FOR THE SPICY DIPPING SAUCE:
* 1/4 cup mayonnaise
* 1/4 cup sour cream
* 2 Tbsp. pickle juice (from jar)
* 2 tsp. hot sauce or Sriracha

Directions
1. Add the cornmeal, flour, and Creole seasoning to a zip-top plastic bag. Seal the bag and shake to combine. In a shallow bowl, whisk together the eggs and pickle juice.
2. Add half of the sliced okra to the egg mixture; let it soak for 10 minutes. Using a slotted spoon to let the egg mixture drain away, add the okra to the cornmeal mixture. Seal the bag, and shake to coat the okra.
3. Transfer the breaded okra to an air fryer basket coated with nonstick cooking spray and space evenly. Spray the okra all over with cooking spray. Cook at 400°F for 12 minutes, turning the okra halfway through and spraying with more cooking spray.
4. Place the cooked okra on a rimmed baking sheet and keep warm in a 200°F oven. Add the remaining okra to the egg mixture. Repeat the soaking, breading, and air frying.
5. For the spicy dipping sauce: In a small bowl, whisk together the mayonnaise, sour cream, pickle juice, and hot sauce. Serve with the warm okra.

11/07/2025

✨ You know what’s good for your health? Giving back. ✨

This month, we’re shining a light on an incredible organization—Adopt a Family—with Children and family charity- offering a meaningful way to make a difference this holiday 🎄🎁season.

Message us if you’d like more details on how to get involved!

11/06/2025

We’ve all been there — the dreaded stomach bug 😩.

Roxana’s got an IV solution to help you bounce back fast 💧✨- She’ll even bring it to you! 🙌🏻

11/05/2025

💥: Special Wellness Wednesday Food Hack Tip: read your labels!

What’s in your protein powder?
Not all protein powders are created equal! 💪

It’s not just about taste — it’s about what’s inside.

Watch for:
– Artificial sweeteners
– “Natural flavors”
– Soy or milk (if you’re sensitive)
– Gums & fillers

✅ Choose one with clean ingredients that fit your goals — no unnecessary extras!

Want to know which protein we used for our protein brownies or how to pick a good one?
👉 Send us a message!

11/04/2025

Happy ! 💬
We’re shining the spotlight on one of our outstanding nurse practitioners, Samantha Elsbree. Her attention, skill, and genuine care make a lasting impact on our patients and our entire team. 💙

We’re so proud to have Samantha as part of the Jupiter Internal Medicine family!

11/04/2025

Each November, healthcare organizations, caregivers, and communities recognize the importance of hospice and palliative care — services that support patients and families facing serious illness.

💙 Palliative care helps improve quality of life at any stage of illness. It focuses on managing symptoms, easing pain, and providing emotional and spiritual support — while patients continue receiving treatments for their condition.

🌼 Hospice care is for patients in the final stages of life when the focus shifts from curing illness to maximizing comfort and peace. It provides compassionate care and guidance for both patients and their loved ones.

At Jupiter Internal Medicine, we believe in caring for the whole person. Medicine is about helping people live fully, with dignity and compassion.

11/02/2025

Protein Brownie Hack!

Remember when we shared how food hacks help you enjoy the things you love ❤️ — without feeling deprived? 👏

These protein brownies are the perfect example! Here’s the recipe, but if you’d like to know more about the specific products we chose,
👉 send us a message, and we’ll share the details! 💪✨

10/31/2025

💬 What Your Body Is Trying to Tell You

• That mid-afternoon slump? Maybe you skipped breakfast 🍳 .
• That headache? You might need water💧and a break from your screen.
• That irritability? Could be lack of sleep 💤 , not just a bad mood.

Your body whispers before it shouts . Listen 👂🏻 this weekend.

Learning to tune in 📻to those small signs isn’t just self-care — it’s prevention. Every signal your body sends is data, guiding you toward balance and better health.

The more you listen 👂🏻 , the more you’ll understand what your body truly needs — and that awareness can be life-changing.

10/30/2025

💜 If you watched our series kick-off last week, you’ll remember Roxana mentioning a migraine infusion.

This IV helps relieve migraine pain, rehydrate, and restore calm with a blend of B vitamins, Vitamin C, Magnesium, and Glutathione.
Optional add-ons like Toradol and Zofran offer extra relief when you need it most.

✨ Feel balanced, relaxed, and headache-free again!

Address

600 University Boulevard Suite 104
Jupiter, FL
33458

Opening Hours

Monday	9am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

+15617481888

Website

https://www.jupiterinternalmedicine.com/

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