New Path Chiropractic

New Path Chiropractic Dr. Steve Muscari www.newpathhealth.com
Proud provider of Active Release Technique. Come visit us today and make a New Path for yourself.

At New Path Chiropractic, we are committed to providing you with the best care to help you achieve optimal health. We strive to listen to your concerns and find a wellness plan that meets your needs and delivers all of the wonderful benefits that come with living a healthy lifestyle.

Griffy’s first day at the office! 😬😁
05/08/2025

Griffy’s first day at the office! 😬😁

Happy Holidays! Our office will be closed from December 24th to January 2nd. A big thanks to our chiro intern, , who is...
12/24/2024

Happy Holidays! Our office will be closed from December 24th to January 2nd. A big thanks to our chiro intern, , who is in his final months of chiropractic school and set to graduate in February 2025!

Mid-Back Causing Tennis ElbowAbsolutely, repetitive stresses from activities like tennis, pickleball, typing and lifting...
09/06/2023

Mid-Back Causing Tennis Elbow
Absolutely, repetitive stresses from activities like tennis, pickleball, typing and lifting can lead to irritation of the tendons in the elbow. This irritation can result in a condition known as Lateral Epicondylitis, commonly referred to as Tennis Elbow. (or Medial Epicondylitis, often called Golfer's elbow)

While treating the affected tendons are crucial for addressing the immediate pain, examining the underlying biomechanical issues is equally important.

The relationship between the thoracic spine and tennis elbow might not be immediately obvious, but it's rooted in the interconnected nature of our body's musculoskeletal system.
When the thoracic spine is stiff or lacks mobility, the body may try to compensate by overusing other areas to perform certain movements. For instance, if the upper back doesn't rotate well, the arm might be forced to move in an unnatural way during a tennis swing. This can put extra strain on the tendons that attach to the elbow.
What To Do
-Mobility Exercises: Follow the thoracic exercise videos on our YouTube channel. Remember to hold the end range for 5-10 seconds.
-Soft Tissue Treatment: Smoothing out the tissue of the thoracic and shoulder region can help open up the range of motion.
-Adjustments: Joints of the mid back, shoulder and elbow can “lock up”, causing restriction. Chiropractic adjustments can help with the fixation.
-Shockwave Therapy: My preferred treatment for tennis elbow. It uses high-energy sound waves to help stimulate the body's natural healing process. Sessions are available at my office :) More info on our site

Lower Back GuideIt unfortunately happens. The lower back can suddenly 'go out,' leaving you with intense pain and unable...
09/01/2023

Lower Back Guide
It unfortunately happens. The lower back can suddenly 'go out,' leaving you with intense pain and unable to move. The most frustrating part is that it can happen from something as simple as picking a sock off the ground—the proverbial straw that broke the camel's back.

Patience - It takes time, usually 4-6 weeks; however, it can take months for full recovery.
Movement - Vary your position throughout the day. Sit, stand, kneel, and squat.
Set a Timer - Do not sit for longer than 20-30 minutes.
Sleep - Ideally, you want to achieve a neutral spine and pelvis while sleeping. Sleep on your side with a pillow between your knees and ankles. Avoid sleeping on your stomach!
Heat Vs Cold - I prefer heat over ice. Heat has been shown to increase blood flow to the area, promoting healing.
No Running or Jumping - The jarring impact can exacerbate the injury.
Lacrosse/Massage Ball - Applying pressure to the lower back and glute tissues can be tremendously helpful.
Exercises - Below is a list of recommended exercises for this type of injury. Discontinue any exercises that cause pain. Aim for 2 sets of 10 reps, 2 times per day.
Treatment - Of course, therapy with me will likely speed up the recovery time ;)
📸 Photo credit- Cole Muscari

2x PGA tour career winner and CBS golf commentator . Thanks so much my friend. Privilege helping you out!
07/11/2023

2x PGA tour career winner and CBS golf commentator . Thanks so much my friend. Privilege helping you out!

My man!!
03/16/2023

My man!!

Thanks for having me. Incredible experience. Energy was insane.
03/16/2023

Thanks for having me. Incredible experience. Energy was insane.

09/08/2022

Long time coming! Just completed my certification. Exceptional tool for breaking down a golfer’s movement patterns. Big thanks to golf pro for demoing!!

08/31/2022

Football is back!! 🙏 🏈 Remember to vary your position throughout the game. 🐊

08/29/2022

Waking up with a stiff neck is not a great way to start the day. Unfortunately the healing process could take days to weeks. Keep moving (within limits) and stay positive, it will resolve! 😁

08/25/2022

😎Lower back decompression in the pool.
Go to the deep end, put two pool noodles underneath your armpits and let the weight of your body drop.
Simple and easy way to help relieve lower back issues.

08/25/2022

🦵 Knees love balancing exercises. Should be incorporated into everyone’s daily routine. They are challenging however
2 sets of 10 reps
Single leg abduction/extension
Single kettlebell deadlifts (start out with lower weight)
Toe tap on uneven surface

Address

425 Greenwich Cir, Ste 100
Jupiter, FL
33458

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

+15616531197

Website

Alerts

Be the first to know and let us send you an email when New Path Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to New Path Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category