Arise Center for Athletic Development

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Jupiter, FL
Arise Center for Athletic Development

Sports Performance Training for Professional, Collegiate, High School Athletes and Active Adults.
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12/23/2025

Coach Beau is back with a few go-to exercises he uses to help clients manage and reduce knee pain.

Focused on proper mechanics, strength, and stability, these movements are designed to support the knee and keep athletes training safely and confidently.

Save this and add if to your next session.
Ready to get to work?
(561) 781-0989 | https://bit.ly/365YpkC

12/22/2025

Rotational power starts with controlled strength.

Our ANCORE setup allows baseball athletes to train patterns that translate directly to performance, more speed, more stability, and more consistency at every swing.

Learn how sport-specific training at ARISE can improve your game.
(561) 781-0989 | https://bit.ly/365YpkC

12/19/2025

The work you put in when no one is watching is the work that separates you.

At ARISE, we train athletes to master the details to build real strength and move with purpose. No skipped reps. No shortcuts. Just intentional development that shows up when it matters most.

Join ARISE today:
(561) 781-0989 | https://bit.ly/365YpkC

12/18/2025

High school athletes reach their next level by showing up with purpose.

ARISE High School Training helps athletes build strength, speed, sharper mechanics, and confidence through elite coaching and focused development.

This is where athletes grow into competitors. Join team ARISE today.
(561) 781-0989 | https://bit.ly/365YpkC

12/17/2025

Why wait for the new year when progress can begin today.

Each workout builds strength, confidence, and momentum for the season ahead.

Start now and step into your next level.
(561) 781-0989 | https://bit.ly/365YpkC

12/16/2025

Coach Dave is back with three core-strengthening exercises designed to build real abdominal stability:
- Lateral Pull
- Cable Press-Up
- Physio Ball Rotation

Add these into your next session to sharpen control, strength, and movement efficiency.

Save this post for your next workout.

12/15/2025

We take Youth Training seriously at ARISE. 💪

It’s all fun and games… until the running drills start. Then it’s focus, effort, and every athlete pushing for that extra step.

Your athlete’s progress starts here. Join Team ARISE today.
(561) 781-0989 | https://bit.ly/365YpkC

12/12/2025

We were proud to sponsor yesterday’s Minor League Golf Tour event at Palm Beach Par 3.

A solid day on the course and a strong showing from our athlete, Peter Bradbeer. Congrats to all the players and always proud to support the tour.

12/11/2025

Getting stronger shouldn’t feel like guesswork.

That’s why our Performance Coaches build intentional, athlete-specific programs that help you progress day by day.

If you’re tired of workouts that don’t translate to real performance, train with coaches who know how to get you there.

Ready to see real progress? Join us at ARISE and start training smarter and becoming stronger today.
(561) 781-0989 | https://bit.ly/365YpkC

12/10/2025

Smart golf training starts here.
Coach Libby uses the simulator to break down your swing, fine-tune mechanics, and help you strike it better, more consistently.

No guessing. Just better golf.
(561) 781-0989 | https://bit.ly/365YpkC

12/09/2025

There’s no better place to train than our state-of-the-art facility.

Sports performance for athletes, strength and conditioning for adults, and youth training built on LTAD. Every corner of the gym is ready for your next session.

Turf, weights, machines, and open space. Everything you need, all in one place.

Come join ARISE today!
(561) 781-0989 | https://bit.ly/365YpkC

12/08/2025

Results do not happen by accident.
Dave Donatucci brings elite-level coaching, TPI expertise, and a passion for developing athletes who move well, stay healthy, and perform at their best.

The work is intentional.
The progress is real.
Train with purpose.

(561) 781-0989 | https://bit.ly/365YpkC
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Address

1701 Military Trail, Suite 145 A-B
Jupiter, FL
33458

Website

http://myarisefl.com/

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