Arise Center for Athletic Development

Arise Center for Athletic Development Sports Performance Training for Professional, Collegiate, High School Athletes and Active Adults.
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Back health meets performance. 💪Professor Stuart McGill is a global expert in low back biomechanics and injury preventio...
01/14/2026

Back health meets performance. 💪

Professor Stuart McGill is a global expert in low back biomechanics and injury prevention, and Dr. Masucci is one of the few certified in McGill Methods, bringing elite strategies to our athletes.

For more info, check out our website.
(561) 781-0989 | https://bit.ly/365YpkC

01/13/2026

2026 is the year to move your body💪

Get stronger. Move faster. Achieve more.

Join team ARISE today.
(561) 781-0989 | Link in bio

01/13/2026

2026 is the year to move your body💪

Get stronger. Move faster. Achieve more.

Join team ARISE today.
(561) 781-0989 | https://bit.ly/365YpkC

Rotational and explosive power💥Grab a med ball and get to work. Every rep builds power, precision, and athletic performa...
01/12/2026

Rotational and explosive power💥

Grab a med ball and get to work. Every rep builds power, precision, and athletic performance.

Join team ARISE today.
(561) 781-0989 | https://bit.ly/365YpkC

01/09/2026

Tee off anytime at ARISE with our state-of-the-art golf simulator.⛳

Whether you’re practicing your swing, tracking progress, or just enjoying a round with friends, our simulator delivers a realistic, detailed golfing experience.

Perfect your game, sharpen your skills, and take your performance to the next level.

Stop by and experience it for yourself today!
(561) 781-0989 | https://bit.ly/365YpkC

Set your child up for success on and off the field.Our youth training programs focus on strength, speed, agility, and pr...
01/08/2026

Set your child up for success on and off the field.

Our youth training programs focus on strength, speed, agility, and proper movement, all tailored to their age and ability. At ARISE, we help kids build confidence, prevent injuries, and develop skills that last a lifetime.

Contact us to learn more!
(561) 781-0989 | https://bit.ly/365YpkC

01/07/2026

3 exercises to build rotational power and on-field performance.

Rotational strength is essential for athletes who need speed, control, and force through the core, especially golfers, baseball and softball players, pitchers, and tennis athletes.

1. Single-leg quarter squat with rotation
2. Full-body rotation using the ANCORE Training System
3. Medicine ball rotational throw

🔁 Save this post for your next session.

Ready to get to work?
(561) 781-0989 | https://bit.ly/365YpkC

Training on your own has limits.With a performance coach, you gain real-time feedback, personalized programs, and the ac...
01/06/2026

Training on your own has limits.

With a performance coach, you gain real-time feedback, personalized programs, and the accountability needed to push past plateaus and perform at a higher level.

Let’s get to work.
(561) 781-0989 | https://bit.ly/365YpkC

You've decided to prioritize your health for the new year...now what?At ARISE, we offer performance-driven training prog...
01/05/2026

You've decided to prioritize your health for the new year...now what?

At ARISE, we offer performance-driven training programs designed to meet you exactly where you are:
➡️ Youth Athlete
➡️ High School Athlete
➡️ College Athlete
➡️ Professional Athlete
➡️ Adult Training

No matter your level, every program is science-backed, individualized, and built for long-term results.

Contact us or visit our website for more details!
(561) 781-0989 | https://bit.ly/365YpkC

01/02/2026

Pro golfer Peter Bradbeer knows that the game isn’t just on the course. ⛳💪

Strength, consistency, and year-round work are what set him apart.

Ready to perform at your best? Join team ARISE today.
(561) 781-0989 | https://bit.ly/365YpkC

New Year, same commitment. 🔥Here’s to another year of building strength, speed, and precision, one rep at a time. Happy ...
01/01/2026

New Year, same commitment. 🔥

Here’s to another year of building strength, speed, and precision, one rep at a time. Happy New Year from all of us at ARISE!

Reminder: We’re closed today but will reopen during regular hours tomorrow.

Start your year off strong. Contact us to learn more!
(561) 781-0989 | https://bit.ly/365YpkC

2025’s almost over, but we’re still putting in the work.🔥💪Train smarter, stronger, and with purpose at ARISE. (561) 781-...
12/31/2025

2025’s almost over, but we’re still putting in the work.🔥💪

Train smarter, stronger, and with purpose at ARISE.
(561) 781-0989 | https://bit.ly/365YpkC

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1701 Military Trail, Suite 145 A-B
Jupiter, FL
33458

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