Gardens Pediatrics

02/20/2026

A team of neurologists at Boston Children’s Hospital recently conducted an interesting study, looking at the relationship between solitude and the adolescent brain.

"The hidden burden of solitude: How social withdrawal influences the adolescent brain”:

Social withdrawal in adolescents alters brain structure and function, Boston Children’s researchers find.

02/05/2026

Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits:

Podcast episode by Healthy Children: ​Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it’s time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towards food, seeking treatment and the importance of family meals.

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to discuss eating disorders in children and teens, including warning signs, treatment options​ and how parents can promote positive attitudes toward food.

01/25/2026

The flu season is here and continues to spread at a rapid pace. It’s a good idea to bookmark the CDC’s Weekly Influenza Surveillance map to track the number of cases in our local area.
https://www.cdc.gov/fluview/surveillance/usmap.html
https://www.npr.org/sections/shots-health-news/2025/12/30/nx-s1-5661508/flu-cdc-health

Flu season is off to a rough start this year, according to new CDC data. The virus is spreading faster than in previous years and the surge is likely to get worse. Here's what you need to know.

01/12/2026

Palm Beach Gardens Fire Rescue is hosting a free in-person CPR class for beginners, parents, and caregivers of infants and young children on January 20, 2026.
For more information and to register:

Information on free CPR class for the community offered in partnership with Palm Beach Gardens Medical Center.

01/04/2026

Returning to regular school and work schedules can be hard after a long break. These screentime and bedtime tips will hopefully help you and your family return to a healthy routine and sound sleep for everyone.

https://www.facebook.com/share/p/1AUSiNdmdw/

12/28/2025

Thank you to all our patient families. We appreciate the trust you showed in us in 2025! We wish you all the best in 2026.

Enjoy a kid-friendly New Year’s Eve celebration with your kids. Check out these fun countdowns and ring in 2026 with your little ones!

https://theeverymom.com/new-years-eve-countdowns-for-kids/owt

recreate the magic of midnight with these! 🎉

12/22/2025

Holiday expectations can lead to big emotions and feelings, especially in young kids.
Great tips on how to set expectations and enjoy the season.

12/18/2025

This is a great reminder for Floridians who travel to colder climates over the holidays!

Wearing winter coats in the car during the colder months can be dangerous for babies and young kids. If you get into an accident, the fluffy padding in a coat immediately flattens out from the force, leaving extra space under the harness and putting children at risk of being thrown from their seat. Learn more: https://bit.ly/3c2iQ4V

12/13/2025

Help your college kid stay healthy this fall by understanding why and how germs spread fast in dorms.

College dorms may be a rite of passage, but they are also a hotspot for mold and illness. Packing certain items can keep you healthy.

11/29/2025

"With all types of bullying, open communication with a parent, counselor, teacher, or other trusted adult is key. Children need to feel that they are being listened to without judgment."

https://healthier.stanfordchildrens.org/en/bullying-prevention/

11/26/2025

Removing splinters is never fun, for the kid or the adult. Following these tips and guidelines will hopefully make the experience less stressful for everyone involved.

Taking a splinter out as soon as you spot it helps prevent infection and makes removal easier.

11/18/2025

Pregnant mothers:
"Breastfeeding is a natural way to nourish your baby, and success often depends on preparation, understanding, and support.”

Julia Selezneva, MD, a pediatrician and certified lactation consultant, explains how your body gets ready to make milk, common challenges you might face, and simple things you can do to prepare for a successful breastfeeding journey.