10/22/2025
There are many physical, social, emotional, and academic benefits to sitting down several times a week to share a meal.
As families become busier each year, eating together is more of a challenge. However, making family dinners a priority at least 2-3 times per week is important.
Learn about the different benefits in this article:
Does it seem the busier your family gets, the slimmer the chances you'll see each other at dinner (or any other meal, for that matter)? If you answered yes, don't feel guilty. Life demands a lot of everyone, your kids included–and many families find it hard to block out time for shared meals. B...