Gardens Pediatrics

04/22/2026

Being told your child needs a medical procedure involving anesthesia of any kind can feel overwhelming.

This article sources data from the American Academy of Pediatrics and answers a lot of questions you may have about what to expect and the overall safety of anesthesia.

​​Anytime a child undergoes a surgical procedure requiring anesthesia or sedation, parents will have questions about possible risks—especially when that child is an infant or a toddler. In an effort to help families prepare, the American Academy of Pediatrics (AAP) answers frequently asked que...

04/11/2026

Children greatly benefit from outdoor play.

Outdoor play supports:
🌿 Physical health
🧠 Brain development
😊 Emotional wellbeing

How much outdoor time does your child get each day?

...

04/04/2026

Did you know that “growing pains” are not directly caused by your child growing? There are other underlying causes for the uncomfortable sensation many children and adolescents feel in their joints.

Learn what is considered “normal” discomfort and when to call us for an appointment.

​Although no one knows for sure what’s behind them, growthi is not the cause of "growing pains;" even at the peak of an adolescent growth spurt, a child’s rate of growth is too gradual to be painful. Learn more.

03/27/2026

Ear infections are common in young children. Know the signs of what an ear infection can look like in babies and toddlers, and remember to call us with any concerns you may have.

Symptoms may include:

Ear pulling
Fussiness
Trouble sleeping
Reduced appetite
Trouble nursing or drinking from a bottle

What is an ear infection? An ear infection is an inflammation of the middle ear, usually caused by bacteria, that occurs when fluid builds up behind the eardrum. Anyone can get an ear infection, but children get them more often than adults. Five out of six children will have at least one ear infecti...

03/16/2026

Was your child recently diagnosed with epilepsy?

Learn how to talk to your child about the condition and give them the necessary tools to advocate for themselves.

As always, if you have questions about how to support your child, please schedule an appointment with us. We are here to help support you and your child.

Helping children understand epilepsy starts with open and honest discussions. Learn tips on how to be positive and reassuring to foster self-reliance and confidence.

03/08/2026

Don't forget to cut your child's grapes and supervise them while eating popcorn and peanuts.

https://www.facebook.com/share/r/17ekVLt4T5/

03/06/2026

Get your child ready for the upcoming time change.

If you’re a parent, you may be wondering how this change could impact your kids as they adjust to school schedules, weekend activities and most importantly, their sleep and health management.

03/04/2026

Have you talked to your child about puberty, what they can expect, and how their body will change?
Most girls start puberty between 8 and 13, and boys typically start between 9 and 14.

These conversations should not be a one-time occurrence, but the start of a dialogue you will continue through your child’s teenage years.
Learn how to talk to your child about puberty:

When’s the best time to talk with young children about puberty? And what should you say? Learn tips to prepare your sons and daughters for puberty.

02/20/2026

A team of neurologists at Boston Children’s Hospital recently conducted an interesting study, looking at the relationship between solitude and the adolescent brain.

"The hidden burden of solitude: How social withdrawal influences the adolescent brain”:

Social withdrawal in adolescents alters brain structure and function, Boston Children’s researchers find.

02/05/2026

Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits:

Podcast episode by Healthy Children: ​Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it’s time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towards food, seeking treatment and the importance of family meals.

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to discuss eating disorders in children and teens, including warning signs, treatment options​ and how parents can promote positive attitudes toward food.

01/25/2026

The flu season is here and continues to spread at a rapid pace. It’s a good idea to bookmark the CDC’s Weekly Influenza Surveillance map to track the number of cases in our local area.
https://www.cdc.gov/fluview/surveillance/usmap.html
https://www.npr.org/sections/shots-health-news/2025/12/30/nx-s1-5661508/flu-cdc-health

Flu season is off to a rough start this year, according to new CDC data. The virus is spreading faster than in previous years and the surge is likely to get worse. Here's what you need to know.

01/12/2026

Palm Beach Gardens Fire Rescue is hosting a free in-person CPR class for beginners, parents, and caregivers of infants and young children on January 20, 2026.
For more information and to register:

Information on free CPR class for the community offered in partnership with Palm Beach Gardens Medical Center.