Gardens Pediatrics

03/16/2026

Was your child recently diagnosed with epilepsy?

Learn how to talk to your child about the condition and give them the necessary tools to advocate for themselves.

As always, if you have questions about how to support your child, please schedule an appointment with us. We are here to help support you and your child.

Helping children understand epilepsy starts with open and honest discussions. Learn tips on how to be positive and reassuring to foster self-reliance and confidence.

03/08/2026

Don't forget to cut your child's grapes and supervise them while eating popcorn and peanuts.

https://www.facebook.com/share/r/17ekVLt4T5/

03/06/2026

Get your child ready for the upcoming time change.

If you’re a parent, you may be wondering how this change could impact your kids as they adjust to school schedules, weekend activities and most importantly, their sleep and health management.

03/04/2026

Have you talked to your child about puberty, what they can expect, and how their body will change?
Most girls start puberty between 8 and 13, and boys typically start between 9 and 14.

These conversations should not be a one-time occurrence, but the start of a dialogue you will continue through your child’s teenage years.
Learn how to talk to your child about puberty:

When’s the best time to talk with young children about puberty? And what should you say? Learn tips to prepare your sons and daughters for puberty.

02/20/2026

A team of neurologists at Boston Children’s Hospital recently conducted an interesting study, looking at the relationship between solitude and the adolescent brain.

"The hidden burden of solitude: How social withdrawal influences the adolescent brain”:

Social withdrawal in adolescents alters brain structure and function, Boston Children’s researchers find.

02/05/2026

Understanding Eating Disorders in Kids and Teens: Signs, Support & Fostering Healthy Habits:

Podcast episode by Healthy Children: ​Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to talk about eating disorders and restrictive eating in children and teens. They break down how they differ by age and gender, the signs that your child might be struggling and when it’s time to call the pediatrician. Also hear practical tips on how parents can help foster healthy attitudes towards food, seeking treatment and the importance of family meals.

Dr. Reshma Shah joins host Dr. Edith Bracho-Sanchez to discuss eating disorders in children and teens, including warning signs, treatment options​ and how parents can promote positive attitudes toward food.

01/25/2026

The flu season is here and continues to spread at a rapid pace. It’s a good idea to bookmark the CDC’s Weekly Influenza Surveillance map to track the number of cases in our local area.
https://www.cdc.gov/fluview/surveillance/usmap.html
https://www.npr.org/sections/shots-health-news/2025/12/30/nx-s1-5661508/flu-cdc-health

Flu season is off to a rough start this year, according to new CDC data. The virus is spreading faster than in previous years and the surge is likely to get worse. Here's what you need to know.

01/12/2026

Palm Beach Gardens Fire Rescue is hosting a free in-person CPR class for beginners, parents, and caregivers of infants and young children on January 20, 2026.
For more information and to register:

Information on free CPR class for the community offered in partnership with Palm Beach Gardens Medical Center.

01/04/2026

Returning to regular school and work schedules can be hard after a long break. These screentime and bedtime tips will hopefully help you and your family return to a healthy routine and sound sleep for everyone.

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12/28/2025

Thank you to all our patient families. We appreciate the trust you showed in us in 2025! We wish you all the best in 2026.

Enjoy a kid-friendly New Year’s Eve celebration with your kids. Check out these fun countdowns and ring in 2026 with your little ones!

https://theeverymom.com/new-years-eve-countdowns-for-kids/owt

recreate the magic of midnight with these! 🎉

12/22/2025

Holiday expectations can lead to big emotions and feelings, especially in young kids.
Great tips on how to set expectations and enjoy the season.

12/18/2025

This is a great reminder for Floridians who travel to colder climates over the holidays!

Wearing winter coats in the car during the colder months can be dangerous for babies and young kids. If you get into an accident, the fluffy padding in a coat immediately flattens out from the force, leaving extra space under the harness and putting children at risk of being thrown from their seat. Learn more: https://bit.ly/3c2iQ4V