Inside Out Pilates/Health and Wellness Studio

Inside Out Pilates/Health and Wellness Studio Inside Out Pilates is proud to celebrate 25 yrs in business. Locally owned by a Mom. Inside Out Collective now offers mat Pilates, Barre, TRX, Yoga and more.

Upscale, boutique-style studio featuring the latest, state-of-the-art balanced body equipment.

What does it actually mean to be a comprehensively trained Pilates instructor?At Inside Out Pilates, our instructors are...
04/24/2026

What does it actually mean to be a comprehensively trained Pilates instructor?

At Inside Out Pilates, our instructors are trained through top-tier, comprehensive certification programs—not quick or abbreviated courses.

Each instructor completes:
• 500+ hours of training
• 18+ months of education
• In-depth study of anatomy, biomechanics, and movement
• Hands-on teaching with real client experience
• Ongoing continuing education

This level of training ensures they understand not just what to teach—but how to teach it safely, effectively, and intentionally for every body.

And that training is supported by the equipment we use.

Our studio is equipped with Balanced Body Allegro 2 Reformers with towers, along with additional apparatus—
allowing for a more comprehensive, precise, and elevated Pilates experience.

Why does this matter for you?

Because Pilates is not just a workout.

It’s a method built on precision, control, and purpose—and when taught correctly, it can:
• Improve posture and alignment
• Build strength safely and effectively
• Help prevent injury
• Create long-term, lasting results

At Inside Out, we are committed to preserving the true integrity of the Pilates method—
with highly trained instructors, intentional programming, and a boutique environment designed for quality over quantity.

25 years strong—and built on doing it the right way.



Reset. Restore. Reconnect.Join us for our next Sound Bath Experience with Sara Beer—a calming, immersive evening designe...
04/24/2026

Reset. Restore. Reconnect.

Join us for our next Sound Bath Experience with Sara Beer—a calming, immersive evening designed to help you unwind, release tension, and reconnect from the inside out.

Through soothing sound and guided meditation, you’ll be gently led into a deeply relaxed state that supports both body and mind.

Friday, May 22, 2026
6:30–7:30 PM

Early Bird $35
Day Of $40

Space is limited for this intimate experience.

Please bring a yoga mat, pillow, and blanket.

Reserve your spot in the Mindbody app or contact the studio to book 561.751.7559.

There’s something really special about choosing local 🤍As a hometown girl and a mom, this studio has never just been a b...
04/24/2026

There’s something really special about choosing local 🤍

As a hometown girl and a mom, this studio has never just been a business to me—it’s been a piece of our community, built over time with intention, care, and a whole lot of heart.

25 years strong… and it’s only because of you.

When you support a locally owned studio, you’re not just booking a class.
You’re supporting families.
You’re supporting passionate instructors who truly care.
You’re supporting a space where people are known by name, not just a number.

Every decision here is personal—every class, every instructor, every detail. Because it matters.

In a world that’s becoming more and more corporate, there’s something powerful about keeping things local… about choosing connection over convenience.

And I don’t take that support lightly.
It truly means everything 🤍

Thank you for being part of this community—inside and out.

jupitermag.com/bestof2026. Vote Inside Out Pilates Studio as best pilates studio in Jupiter 2026. See link in bio.

Mother’s Day at Inside Out 🤍For the women who do it all—this day is for you.Join us Sunday, May 10 for two special class...
04/24/2026

Mother’s Day at Inside Out 🤍

For the women who do it all—this day is for you.

Join us Sunday, May 10 for two special classes designed to help you move, reconnect, and feel your best.

9:00 AM – Reformer Core & Control
10:00 AM – Reformer Sculpt
Both classes taught by Jess L.

In honor of Mother’s Day, all classes are offered at a special rate of $25 per person.

Because this day is about you, moms are invited to bring someone they’d love to share their time with.

A small gift will be waiting for each guest as a simple thank you.

Because mothers are everything… this is our way of giving back.

Spots are limited—reserve in advance.
Call or text 561-741-7559 to book.

This Mother’s Day, give something she’ll truly remember 🤍An experience to move together, slow down, and spend time side ...
04/24/2026

This Mother’s Day, give something she’ll truly remember 🤍

An experience to move together, slow down, and spend time side by side.

Our duet sessions offer a more personal way to celebrate—perfect for mothers and daughters, or anyone you’d love to share the experience with.

For a limited time, receive a little extra in studio credit with your Mother’s Day gift card purchase:

• Purchase a $100 gift card → receive an additional $10 in studio credit
• Purchase a $200 gift card → receive an additional $25 in studio credit
• Purchase a $300 gift card → receive an additional $50 in studio credit + a complimentary class

Studio credit can be used toward classes, private sessions, or duet sessions.
Bonus credit is added to the purchaser’s account.

Available through Mother’s Day (May 10).

Because mothers are everything… this is our way of giving back.

Call or text the studio at 561-741-7559 to purchase or reserve a duet session.

04/18/2026

Bella will be back for the summer ☀️

If you know… you know.

We’re so excited to have one of our all-time favorite instructors/substitutes returning to the studio. Her sessions are intentional, strong, and always leave you feeling it in the best way.

She’ll be teaching select classes, along with private sessions and duets.

Schedule dropping soon—these will go quickly.

Not your average Pilates studio. 🤍Inside Out Pilates offers small, intentionally designed classes led by skilled instruc...
04/17/2026

Not your average Pilates studio. 🤍

Inside Out Pilates offers small, intentionally designed classes led by skilled instructors, using state-of-the-art equipment in a true boutique setting. 💥

Locally owned and operated by a mother, we’ve spent 25 years focused on quality, precision, and results—and our clients feel the difference. 💪🏻

New to the studio? We’d love to welcome you. Great new client specials.

📍 Jupiter / Tequesta, Florida. 561.741.7559
Book your first class in the Mindbody app.

25 years strong… because of YOU 🤍Exceptional instructors. The best equipment. A boutique experience designed around you....
04/15/2026

25 years strong… because of YOU 🤍

Exceptional instructors. The best equipment. A boutique experience designed around you.

If you’ve felt the difference, we’d love your support in spreading the word.

✨ VOTE FOR US
Best Pilates Studio in Jupiter

⏱ Takes less than 30 seconds

HOW TO VOTE:

• Go to:
jupitermag.com/bestof2026

• Scroll to:
Pilates Studio

• Enter:
Inside Out Pilates Health & Wellness

Thank you for supporting the incredible instructors who make this space what it is 🤍

Link in bio for easy access 🤍

APRIL APPRECIATION 🤍25 YEARS OF INSIDE OUTThis month, we’re celebrating 25 years of Inside Out Pilates—and the community...
04/01/2026

APRIL APPRECIATION 🤍
25 YEARS OF INSIDE OUT

This month, we’re celebrating 25 years of Inside Out Pilates—
and the community that made it all possible.

For April, we’re taking a moment to say thank you
and to share what we’ve built together.

Invite a new friend to class…
and enjoy a complimentary class as our thank you.

A small gesture of appreciation
for the clients—old and new—
who have supported us every step of the way.

Because what we’ve built here
has always been meant to be shared.

—

Valid through April
Friend must be new to the studio
Complimentary class applied after attendance

📞 561-741-7559
💻 insideoutpilatesstudio.com
📲 Book through the Mindbody app

25 Years. A true Pilates studio. A community built with intention.This April, we’re celebrating 25 years in business wit...
04/01/2026

25 Years. A true Pilates studio. A community built with intention.

This April, we’re celebrating 25 years in business with a special invitation to experience what sets us apart.

✨ April Appreciation New Client Special
3 Classes for $60 (April only)

If you’ve been thinking about trying Pilates—or getting back into it—this is the perfect place to start.

At Inside Out Pilates, we do things differently:
• Small, personalized classes
• Highly trained, experienced instructors
• A true-to-method approach focused on results and longevity

We’ve never been a big-box studio—and that’s exactly why our clients stay.

Come feel the difference for yourself.

📍 Jupiter
📲 Book in the Mindbody app
📞 561-741-7559

April is Stress Awareness Month—a reminder to slow down, reconnect, and support your body from the inside out.For 25 yea...
04/01/2026

April is Stress Awareness Month—a reminder to slow down, reconnect, and support your body from the inside out.

For 25 years, Inside Out has been rooted in intentional, thoughtful movement—never rushed, never one-size-fits-all. Just quality instruction, smaller classes, and a space designed to help you feel better in your body.

Our new classes at Inside Out Collective offer a powerful, low-impact way to relieve stress—blending strengthening and stretching while focusing on alignment and how your body is meant to move. You’ll leave feeling stronger, calmer, and more connected.

This is your time to reset. 🤍

New to Inside Out Collective? Enjoy your first class on us this April.

Contact the studio to sign up for your free class.





Another beautiful evening, already in the works.Our next Sound Bath & Guided Meditation Experience is set for April 24 a...
03/31/2026

Another beautiful evening, already in the works.

Our next Sound Bath & Guided Meditation Experience is set for April 24 and we can’t wait to welcome you back into the space.

A peaceful, candle-lit reset designed to calm the nervous system, quiet the mind, and leave you feeling grounded and restored through the soothing sounds of crystal singing bowls and guided meditation.

April 24
6:30 PM
Inside Out Collective

$35 early bird
$40 day of

If you’ve been wanting to try it, this is your sign.

Spots are limited.

Reserve early.

Address

1431 Cypress Drive Ste B
Jupiter, FL
33469

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 8am - 10am
Sunday 6am - 6pm

Website

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