What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 3pm

Palm Beach Behavioral Health and Wellness

Home
United States
Jupiter, FL
Palm Beach Behavioral Health and Wellness

An evidence-based psychology practice specializing in individual, group and family therapy, psycholo

02/25/2026

Black History Month ends on February 28, but the responsibility to support Black and Indigenous People of Color continues every day of the year.

Real allyship lives in consistent action like learning, listening, advocating, and examining the systems we participate in. As mental health professionals, this includes creating spaces where clients feel seen, safe, and respected beyond performative gestures.

This work is ongoing. And it matters. 🤍

02/21/2026

Proud sponsors of the Limestone Creek Elementary Sweetheart Dance last night at Jupiter High School 🥰🤍

02/05/2026

This Black History Month, we honor the generations of Black leaders, psychologists, and change-makers who have shaped how we understand healing, identity, and resilience. Their work continues to guide ours in the therapy room and beyond.

Happy Black History Month!

01/29/2026

Have you ever wondered why your body reacts so fast, even when you know you’re okay?

That’s because stress and trauma don’t just live in our thoughts. They also live in the body.

When something feels threatening (even emotionally), your nervous system jumps in to protect you; often before your brain has time to make sense of what’s happening. This can look like anxiety, shutdown, irritability, or feeling overwhelmed “out of nowhere.”

Trauma-informed therapy focuses on helping the body feel safe again, not just talking through experiences. When the body calms, the mind can finally do its job.

At Palm Beach Behavioral Health & Wellness (PBBHW), we offer trauma therapy that honors both your mind and your body and at a pace that feels safe and supportive.

You don’t have to force your way through healing. There’s another way.

01/21/2026

Have you ever wondered what impacts your children more: the amount of time you spend with them or the quality of the time you spend with them?

According to a recent study published in the Journal of Marriage and Family, and depending on the age of your child, it’s both. We are sharing some details that impact your connection with your children and some ideas to increase engagement :)

01/14/2026

Help us give a warm welcome to Dr. Sarah! We are so excited to have her on the team. She brings a wonderful addition of Parent Child Interaction Therapy (PCIT) to our center and offers this service to families with children ages 2-7. Dr. Sarah also offers psychological assessments to her clients. Thrilled to have you, Sarah!

01/02/2026

Celebrating 11 years with Dr. Twila on our team! We love to celebrate you, Twila! Thank you for your commitment to your clients and our community 🤍

12/15/2025

The new year is the perfect time to reset your mind, your habits, and your outlook. That’s why we created the Palm Beach 2-Week Mind & Mood Reset, a simple program designed to help you start 2026 feeling energized, focused, and in control of your mental health. Learn more on our blog post in the link ⬆️!

💫 Are you in!? ⭐️

12/11/2025

We’ve got you covered for tips and tricks to being out of routine with the kids this holiday break!

Remember to take deep breaths and be in the moment 🎄

12/01/2025

Sometimes what we call “problems” are really protective adaptations.

Shutting down, getting angry fast, needing reassurance, repeating patterns, feeling deeply. All of these aren’t signs that something is wrong with you.

They’re signs that your nervous system has been working overtime to keep you safe.

Healing isn’t about becoming a “different person.”
It’s about understanding why you are the way you are and meeting those parts with compassion instead of criticism.

Save this for the days you forget your own goodness.

11/27/2025

Happiest Thanksgiving to all of our clients, colleagues, and connections! We feel immense gratitude to serve our community and connect with each of you, especially during this holiday season.

Love, the clinical team at PBBHW 🤍

11/13/2025

We are walking you through our testing process. We commonly have questions about psychological, academic, and gifted testing. This post addresses many of those questions and we are available to answer any more that you may have!

Address

345 Jupiter Lakes Boulevard Ste 302
Jupiter, FL
33458

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 3pm

Website

http://www.pbbhw.com/

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