03/13/2026
Ukemi-Learning how to fall safely is one of the most valuable skills in martial arts.
It’s a single skill that can help protect your head, your spine, and your confidence.
A slip on wet pavement. Missing a step.
Or getting taken down unexpectedly.
In this video, our fundamentals class students are practicing ukemi — the art of falling safely. Because martial arts isn’t just about striking and grappling. It’s about building skills that actually protect you in real life.
Knowing how to hit the ground safely and get back up can make all the difference.
Have you ever learned how to fall properly?
Come to 盾 Pure Self Defense,
We prepare you to handle real-life situations.