Pure Self Defense - Jupiter

Pure Self Defense - Jupiter Real World Self Defense
Programs for Adults • Women • Kids
Build Confidence. Stay Safe. Come try a Free Class

04/29/2026

With 7 black belts from the Valente brothers leading the way, Pure Self Defense stays true to the original roots of jiu jitsu — honoring the original methodology of Helio Gracie’s true self defense. No sport. No shortcuts. Just the real thing.
This is what street jiu jitsu looks like in action. 🙏

04/27/2026

“The first 5 years have so much to do with how the next 80 turn out.” ~ Bill Gates
In our kids program, we’re not just teaching Jiu Jitsu, we’re helping build confidence, awareness, and real world self defense skills that last a lifetime, all while keeping it fun and engaging.
They’re learning how to stay calm under pressure, stand up for themselves, and carry that confidence into everything they do.
This is where strong habits begin and where resilient, capable kids are made.

Come join the fun 🌟💫✨
盾 Pure Self Defense Youth Program:
Little Champs & Juniors Classes
Mondays, Tuesdays and Wednesdays

🚨Published in The Police Journal and presented at American College of Emergency Physicians.After years of research and f...
04/26/2026

🚨Published in The Police Journal and presented at American College of Emergency Physicians.
After years of research and field application, our study on Crossover Arm Control (CAC) has officially been published.
We asked a critical question in use-of-force:
Can you safely control a resisting person without compromising life?
Using physiologic monitoring and ultrasound, the findings are clear:
• No impairment of breathing
• No carotid artery obstruction
• Normal physiologic responses—even under stress
This supports a necessary shift in both law enforcement and medical settings:
🔹 From prone restraint → lateral control
🔹 From force escalation → controlled immobilization
🔹 From assumption-based practice → evidence-based safety
This wasn’t easy. It required challenging long-standing practices and pushing through institutional resistance.
The results show CAC supports safer, evidence-based restraint.
Safer officers. Safer subjects.
Safer patients. Safer communities.
If you are in law enforcement, healthcare, or any field responsible for physical control—this matters.

https://www.instagram.com/p/DXiOhFRjste/?igsh=cWducWtmMWhjcWJn&fbclid=IwY2xjawRbWbBleHRuA2FlbQIxMABicmlkETF0WkQ4WXAwQzk3ODNFQWNMc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHqjc9XEAoWe1kVIdCDJoO5gLeptBKGqEgvx624nVJLucnkfOBTFuUEaLBwl5_aem_UqGEV5_hGDaL1uo3TD-pSA

https://journals.sagepub.com/eprint/8IGY6XSIZV6B5AAJ5H28/full

Throwing Seminar with Judo Master Ramon Sanchez.We’re excited to announce an upcoming seminar with Ramon Sanchez, a 5th ...
04/25/2026

Throwing Seminar with Judo Master Ramon Sanchez.
We’re excited to announce an upcoming seminar with Ramon Sanchez, a 5th Dan Judo black belt with over 25 years of experience teaching takedown systems to Jiu-Jitsu practitioners. Ramon is also a former member of the Cuban National Judo Team, historically one of the strongest programs in the world.

With deep expertise in both Judo and Jiu-Jitsu, Ramon specializes in blending traditional throwing systems with modern no-gi grappling. In this seminar, you’ll learn how to stay safe on the feet while turning defensive situations into strong offensive opportunities.

Seminar Details:
Saturday, May 16th
10:00 AM – 12:00 PM
No Gi, All levels welcome

Spots are limited and registration is required.
Please email us for details.
info@PureSelfDefense.net

Don’t miss this!

04/25/2026

Two generations. One mat. Julian and Marcus have shared years of training, growth, and time spent side by side.
From Marcus as a young boy learning alongside his dad to the young man he is today, preparing to head off to college this fall, their journey has been shaped through every round, every lesson, and every moment along the way.
Julian is an integral part of Pure Self Defense. As an instructor, father, training partner, and mentor, he has led by example with discipline, respect, and dedication, guiding Marcus, just as he does on our mats every day.

We’re grateful they’re part of our Pure Self Defense family. 🥋🙏

04/24/2026

No one gets out of this💥
Mount control is established with your body and legs so you can use your arms to obtain the submission. Here is the best way to obtain a submission from the mount pin:

➡️ First, I attack the neck to force the opponent to defend.
➡️ Then I shift my weight using my opposite-side knee to get higher in the mount so I can use the same-side knee to trap the arm.
➡️ The third step is grabbing the wrist, and then I reverse the steps I made with my knees to return to a secure mount position.

Rener Gracie taught me this move, and I came up with a palindrome that is easy to remember because students often have a difficult time remembering this series.
I repeat in my head: R. E. N. E. R, and if you watch the video, you will hear what each letter stands for.
As I blaze through the steps, I end with complete control that ultimately leads to a submission, usually finishing with ude gatami (Americana).

At Pure Self Defense, we focus on positional control, striking awareness, and staying safe under pressure.
Our goal isn’t just submissions, it’s control when it matters most.
Because in the real world, there are no points… and no tap.
Train with purpose.
Train for reality.

Join the movement at
盾 Pure Self Defense

Happy Earth Day 🌍💚Grateful for our beautiful space and the strong, supportive community that fills it. As a Self Defense...
04/22/2026

Happy Earth Day 🌍💚
Grateful for our beautiful space and the strong, supportive community that fills it.

As a Self Defense school, we believe in protecting what matters, each other and the world around us.

Every day is a chance to show respect, stay mindful, and take care of the place we all share.

Most people hope they’ll be ready.We train so you actually are. 💥Your safety matters.Your confidence matters.Your traini...
04/22/2026

Most people hope they’ll be ready.
We train so you actually are. 💥

Your safety matters.
Your confidence matters.
Your training matters.
At 盾 Pure Self Defense, we teach a complete self defense system that prepares you for real life.

Check out our weekly schedule and come join us.

12 years ago, Daniela walked through our doors as a young girl, and we’ve had the privilege of watching her grow into a ...
04/21/2026

12 years ago, Daniela walked through our doors as a young girl, and we’ve had the privilege of watching her grow into a strong, confident young woman.
Her dedication, heart, and perseverance have shaped her every step of the way, and we congratulate her on a well earned belt promotion.
As she leaves for college this fall, she carries not only her achievements, but also the strength and confidence to stand her ground and persevere through whatever life brings.
We are so proud of you Daniela. Keep on shining.💫

04/20/2026

At Pure Self-Defense, we cut out the noise and train what actually works. For law enforcement, the mission is simple: get home safe. LEOs train techniques built for control and cuffing.
No points. No sport mindset.
Efficient, controlled application that protects both the officer and the subject.
LEOs—if you’re in Palm Beach County, come feel it for yourself. There’s no training program like ours.
Try a free class in our Adult Fundamentals program, where you will learn a Complete Self Defense System !

盾 Pure Self Defense

🚨Update: Gracie Survival Tactics Level 1 — scheduled for June 8–12, hosted by Stuart Police Department; training location Pure Self Defense. Sign up today.

Jump into our kids’ programs this week! 🥋Your child will:✅ Learn real-life self-defense✅ Build confidence & focus✅ Have ...
04/20/2026

Jump into our kids’ programs this week! 🥋
Your child will:
✅ Learn real-life self-defense
✅ Build confidence & focus
✅ Have a ton of fun in a safe, uplifting space

盾 Pure Self Defense Youth Programs:
Mon, Tues & Wed:
• Little Champs (ages 3–6): 4:15–4:45 PM
• Juniors (7+): 5:00–5:45 PM

Confidence. Skills. Smiles.
Come join the fun!

📩 info@PureSelfDefense.net
🌐 PureSelfDefense.net

04/20/2026

Here are a few highlights of our fantastic week celebrating our students and their well earned promotions. Your hard work, discipline, and dedication truly embody the spirit of our school’s mission: learning pure self defense.

Congratulations to each of you on this achievement. We are proud of you and look forward to seeing your continued growth.

Address

730 W. Indiantown Road
Jupiter, FL
33458

Telephone

+15612141737

Website

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