SOZO Performance Therapy

SOZO Performance Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOZO Performance Therapy, Physical therapist, 75-5597 Palani Road, Kailua-Kona, HI.

12/08/2025

Building strength, restoring the body, and refining his craft. Training and getting healthy for No-Gi Worlds.

Real results. Real stories. šŸ™Œ Grateful for every recovery win at SOZO.
12/05/2025

Real results. Real stories. šŸ™Œ Grateful for every recovery win at SOZO.

So I found out warm-ups aren’t optional at 30. Had to donate my hamstring to science and education. Hope all my patients...
12/04/2025

So I found out warm-ups aren’t optional at 30. Had to donate my hamstring to science and education. Hope all my patients enjoyed watching me limp around. Next year we coming back strong

12/03/2025

Mental toughness isn’t built by doing random pain-based workouts.

Suffering isn’t a skill.

Executing under pressure is.

If you play a sport, beating yourself into the ground with CrossFit-style ā€œgut checksā€ isn’t making you better, it’s just making you tired.

Train the mental toughness your sport actually demands: focus, composure, and repeatable performance under fatigue.

And yes, there’s a time and place to train what’s between the ears. If you’re just flat-out soft and unwilling to push through some discomfort, then there’s plenty of bigger fish to fry.

12/02/2025

šŸŽ SOZO Christmas Giveaway! šŸŽ„

Win an Aloha Collection duffle bag + Thorne Creatine — perfect for training, travel, and recovery!

How to Enter:
1ļøāƒ£ Like this post
2ļøāƒ£ Follow
3ļøāƒ£ Each friend tagged in the comments is an additional entry
4ļøāƒ£ Add to your story for a bonus 10 entries

Our social media manager will be keeping track. Good luck and happy holidays!

Winner announced Christmas Eve! šŸŽ…šŸ½āœØ

Real results. Real stories. šŸ™Œ Grateful for every recovery win at SOZO.
11/26/2025

Real results. Real stories. šŸ™Œ Grateful for every recovery win at SOZO.

11/25/2025

Part 4. Warm-up’s done… now it’s time to get to the more focused work.

Mic’d up, having fun, and ready to work.

11/24/2025

Most people say they train like athletes… but their workouts look more like bodybuilding routines.

There’s nothing wrong with building muscle, but if you want to perform, your training has to match the demands of your sport.

Athletic training is about speed, power, control, and movement quality… not just chasing a pump.

Train for output, not just appearance.

šŸ’µ Copay vs. Coinsurance — Know the DifferenceThese two terms decide how much YOU pay after your insurance kicks in:āœ”ļø Co...
11/21/2025

šŸ’µ Copay vs. Coinsurance — Know the Difference

These two terms decide how much YOU pay after your insurance kicks in:

āœ”ļø Copay = a fixed dollar amount
(Example: $20 for an office visit)

āœ”ļø Coinsurance = a percentage of the bill
(Example: 20% of the cost, insurance pays the other 80%)

Both can apply after you meet your deductible. Knowing which one your plan uses helps you avoid surprise bills.

11/20/2025

ā€œConsistency Beats Talentā€

Talent gets you noticed.
Consistency keeps you there.
Show up, do the work, and let time do its job.

šŸ’Æ Keep stacking good days.

Address

75-5597 Palani Road
Kailua-Kona, HI
96740

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 12pm

Telephone

+18088182116

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