SOZO Performance Therapy

SOZO Performance Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SOZO Performance Therapy, Physical therapist, 75-5597 Palani Road, Kailua-Kona, HI.

Horlando puts in work that people don’t see.He’s diligent with his rehab, intentional with every rep, and locked in on u...
11/11/2025

Horlando puts in work that people don’t see.
He’s diligent with his rehab, intentional with every rep, and locked in on understanding, not just going through the motions.

He treats his body like the performance machine it is. Never takes recovery for granted. And he’s grateful for every bit of progress.

He’s battled through injuries that would leave most people bedridden, yet he still shows up and competes at the highest level.

💪 Resilient. Relentless. Champion mindset.




11/10/2025

“Nobody Cares, Work Harder”

No one’s coming to save you.
Excuses don’t move weight.
Results come from consistency — not sympathy.

🔥 Keep showing up.

Real results. Real stories. 🙌 Grateful for every recovery win at SOZO.
11/07/2025

Real results. Real stories. 🙌 Grateful for every recovery win at SOZO.

💳 Premium = Your Monthly Subscription for InsuranceJust like Netflix or Spotify — but for your healthcare.You pay this e...
11/04/2025

💳 Premium = Your Monthly Subscription for Insurance

Just like Netflix or Spotify — but for your healthcare.
You pay this every month to keep your insurance active, whether you go to the doctor or not.

💡 Higher premium = lower deductible (usually)
💡 Lower premium = higher out-of-pocket costs

Know what you’re paying for — it can save you 💰 in the long run.

11/03/2025

Youth Athlete Warm-Up | Part 2

What looks like chaos is actually coaching.
Crawling, dodging, jumping, getting up from the ground — it’s all part of teaching kids how to move.

The best youth warm-ups don’t look serious, but they build serious skills: balance, coordination, control, and confidence. When movement feels like play, athletes learn faster and move better.

Understanding Referrals — Who Needs Them?If you have an HMO, you’ll need a referral from your primary care doctor before...
10/29/2025

Understanding Referrals — Who Needs Them?

If you have an HMO, you’ll need a referral from your primary care doctor before seeing a specialist.

If you have a PPO, you can go straight to the specialist — no referral needed.

Think of it like this ⬇️

Primary Care → Referral → Specialist (HMO)
vs.
You → Specialist (PPO)

🎯 Know your plan. Save time. Avoid surprise bills.

Most people see rehab and training as two different worlds.But in reality… they’re on the same continuum.🤕Rehab starts w...
10/27/2025

Most people see rehab and training as two different worlds.

But in reality… they’re on the same continuum.

🤕Rehab starts with pain management, gentle loading, and restoring control.

🏋️‍♂️ Training is simply the progression of that load to build strength, power, and performance.

You don’t have to stop training just because you’re rehabbing — you just have to train smart.

We adjust the load, movement, and intent so you keep building capacity while staying pain-free.

It’s not about when rehab ends and training begins—
it’s about finding the right dose for where your body is today.

Move well → Load well → Perform strong.

⚡️ Rehab is training — just scaled to your current capacity.

Address

75-5597 Palani Road
Kailua-Kona, HI
96740

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 12pm

Telephone

+18088182116

Website

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