FitEffort

10/30/2025

https://www.facebook.com/share/p/1AMSduUtaL/

To support families experiencing food insecurity!

09/15/2025

You're struggling to make the change because the old behavior is still meeting a need.

Instead of shaming yourself, identify the deeper need and allow it to exist.

Then get curious about a new way to meet it.

08/24/2025

Just as one moment can bring despair, it can also lead to a new beginning. A dream for moving onward and upward rather than backward.

07/23/2025

Wait, don't Throw Away Your Banana Peels.



Link in the comments ⬇️

07/09/2025

Hawai'i is born of . 🌋

05/18/2025

At least no one saw it. 🫣

https://www.facebook.com/watch?v=1344334603310557

03/24/2025

The thing about on the is, it's the to lay the for the rest of your . 🏝️

02/27/2025

Surprising Health Benefits of these little seeds.

Link in the comments ⬇️

02/10/2025

Check out Nike's 60 second TV commercial, 'So Win' Featuring Sha'Carri Richardson, Caitlin Clark, A' from the Shoes & Socks industry. Keep an eye on this page to learn about the songs, characters, and celebrities appearing in this TV commercial. Share it with friends, th...

01/02/2025

New Year, Old Me!

12/25/2024

Merry Christmas Everyone!🎄

12/09/2024

Always, ALWAYS smile for the camera! 🙃