Absolute Home Care, Inc.

11/06/2025

1.2g of protein intake per kg of body weight has huge benefits for older adults.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/06/2025

Muscles play a big role in regulating glucose.

💪 Nothing compares to exercise.In this powerful clip, Dr. Peter Attia explains why muscle isn’t just for strength or looks — it’s the most important organ i...

11/01/2025

Happy Halloween! 🎃

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10/31/2025

https://youtube.com/shorts/C3msCvD1FqY?si=yjP8Zirg0eqTQm3Y

🧬 Can exercise actually reverse aging?According to Dr. Rhonda Patrick on Diary of a CEO, a study led by Ben Levine showed that just 2 years of consistent tr...

10/16/2025

Another interesting fact about Dementia and Alzheimers disease.

Dementia is now one of the fastest-rising health crises in the world, but few people realise how much lifestyle and nutrition play a role in preventing it. D...

10/08/2025

https://youtube.com/shorts/dGEW67_ZNGI?si=uVkOkpbm91cTu2iq

Did you know that dementia is 99% preventable? 🧠✨ Research shows that lifestyle and nutrition play a massive role in protecting your brain and keeping your ...

10/02/2025

Racket sports plays a big role in longevity.

Racket sports like pickleball, tennis, and ping pong aren’t just fun — they help you live longer.🎯 Why? Because they activate your cerebellum — the “little ...

10/01/2025

https://www.youtube.com/shorts/8fDEV5GUND4

Struggling to maintain skeletal muscle mass in your 40s, 50s and beyond? Here's why it matters more than ever 👇Maintaining muscle mass becomes increasingly ...

10/01/2025

https://absolutehomecare.us/dementia-explained-what-families-should-know/

Lapses in memory happen to everyone. You might misplace your keys, forget a name, or walk into a room and wonder why you came. But when changes in memory

09/25/2025

https://absolutehomecare.us/difference-between-home-care-and-nursing-homes/

As their children, you want what’s best for your parents. However, choosing the right care option for an aging loved one isn’t easy. For many families across

09/19/2025

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09/19/2025

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