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Kalaheo Yoga

We are here for every body.

01/22/2023

As of January 2023 the yoga studio is closed. Thank you all for your support through the years! Aloha!

12/23/2022

The last week of the year and of Kalaheo Yoga is upon us. Come practice with us before we close our doors for good. Sign up for your spot in class through our website or the MindBody app. It’s been a pleasure, Kaua'i 🙏🏽❤️

12/19/2022

Aloha! Here is this week’s schedule. It’s the studio’s last two weeks in this beautiful space, so if you have class passes, best to use them now. Save your spot in class through our website or with the MindBody app. See you at the studio 😎 Mele Kalikimaka! ❤️

12/08/2022

Final yoga massage class tonight at 5:30pm

Foam rollers, balls and eyemasks, week be having a deeply restorative time!

12/05/2022

Aloha! Please take note of this week’s schedule change. Save your spot in class through our website or with the MindBody app. See you at the studio 😎

11/30/2022

In case you didn’t see our email, yes, it’s true: after more than 10 years of serving the south and west sides of Kauai, Kalaheo Yoga studio is closing at the end of December 2022. We have enjoyed being a part of this amazing community and will miss seeing your beautiful faces at 4427 Papalina Road for yoga, pilates, and barre classes. If you have passes or classes remaining on MindBody, please use them as soon as possible. Check our website for more details on this. Once again, a big mahalo nui loa to each and every one of you who has supported this wonderful space. Aloha! ❤️

11/17/2022

Tomorrow’s vinyasa class will get into some yummy hip openers and detoxifying twists.
Like a pre-game for your body before Thanksgiving week!
Sign up today

11/16/2022

The holidays are upon us! We’ll be CLOSED ON THANKSGIVING DAY, but we moved things around to help you get your practice on 🤙🏽 Check out our class schedule above - we have Slow Flow and Yoga Massage on Monday, the 21st. Sign up on our website or through the MindBody app. Have a blessed Thanksgiving week, and see you in the studio ❤️

11/09/2022

Tomorrow: Yoga Massage class featuring rollers, bolsters and soulful tracks to unwind and get ready for the weekend.
5:30-6:45 pm with
Sign up now through MindBody app

11/01/2022

Let’s get moving! We added another all levels Vinyasa class that runs on specific Thursday nights. Practice starts at 5:30 PM and will be led by Kim Loh. So in case you don’t make it to Kim McGuire’s Tuesday night Vinyasa + Soundbath class or Mariela’s Slow Flow on Thursday and Saturday morning, sign up for this one on our website or with the MindBody app. See you at the studio!

10/28/2022

Slow down. Release. Recover. Join Carla as she leads a 75 minute Yin Yoga practice every Wednesday at 6:15 PM and Saturday morning at 9:30 AM. Yin Yoga is the perfect way to unwind at any age, and it’s a gentle introduction to Yoga for absolute beginners. Sign up on our website or with the MindBody app. See you at the studio ❤️

10/27/2022

NEW SCHEDULE ALERT! We’re changing things up a bit by offering our YOGA MASSAGE class on specific dates during the last couple of months of 2022 - one Monday and a few Thursdays, all starting at 5:30 PM, all led by Kim Loh. Save your spot in class through our website or with the MindBody app. See you at the studio ❤️

10/10/2022

It’s the last three months of the year. Where has the time gone? Come reflect, restore, and rejuvenate your practice with us. Maybe try a new class like Yoga Massage on Thursday at 5:30pm. We also offer Slow Flow, Vinyasa (all levels), and Yin Yoga throughout the week. Save your spot in class by signing up on our website or through the MindBody app. Single, 5 class, 10 class, and 20 class passes are available plus a one week unlimited traveler’s pass. See you in practice! ❤️

09/11/2022

How’s your September coming along? Sharing our class schedule for the rest month including Yoga Massage on Thursday at 5:30PM. Save your spot in our classes by signing up on our website or through the MindBody app. Single, 5 class, 10 class, and 20 class passes are available plus a one week unlimited traveler’s pass. See you in practice! ❤️

08/24/2022

from Krishna Das ❤️

08/17/2022

NEW CLASS ALERT! Join Kim Loh on Thursday at 5:30PM for YOGA MASSAGE. Using the breath as a beautiful tool to regulate sensation and intensity, you will explore self-myofascial release techniques to help relieve muscle tightness, soreness, and inflammation, as well as increase joint range of motion and wellbeing. This class uses foam rollers, balls and other massage tools to improve posture, mobility, and flexibility while strengthening body awareness and promoting healing of injuries and scar tissue. Yoga Massage is an excellent balance for all lovers of movement including runners, surfers and dancers, as well as people who just want to slow down and make space to feel. Save your spot in class on our website or with the MindBody app. Single class, multiple class, and one week travelers passes available.

07/21/2022

NEW CLASS ALERT! Relax, rewind, reset. Join us for Restorative Yoga with guest teacher Gabeh Sanchez starting Monday, July 25, 2022 at 6PM. This is a limited series that runs until August 22, 2022. Save your spot in class through our website or with the MindBody app. See you!

Address

4427 Papalina Road
Kalaheo, HI
96741

Website

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