Ayurvedic Wellness Center

Ayurvedic Wellness Center The Ayurvedic Wellness Center is the home for the teaching and practices of Ayurveda in Southwest Michigan.

Our wellness staff offers Ayurvedic Clinical and Nutritional Consultations, Ayurvedic Body/Energy/Mind Treatments, and therapeutic bodywork.

Meet Daylie ✨Daylie helps ensure every guest experience at AWC feels grounded, warm, and cared for from the moment you w...
02/20/2026

Meet Daylie ✨

Daylie helps ensure every guest experience at AWC feels grounded, warm, and cared for from the moment you walk in. She’s the one helping with retail purchases and making appointments.

She’s been studying Ayurveda for about six months and is already deeply integrating it into her daily life.

Her go-to stress support? Meditation and breathwork.

Her simple tip for everyone? Mindful eating.
Slowing down, putting the phone away, and really tasting your food. Even one distraction-free meal a day can improve digestion and calm the mind.

What at AWC is she most excited for right now? The launch of our new webstore and how it impacts the wellness journeys of our clients! (P.S. Check it out and let us know what you think.)

As the earth thaws and blossoms, we’re invited to do the same.Spring is the perfect time to clear what’s accumulated and...
02/20/2026

As the earth thaws and blossoms, we’re invited to do the same.

Spring is the perfect time to clear what’s accumulated and restore balance. Our Spring Cleanse uses the principles of Ayurveda to gently nourish, reset digestion, and help you reconnect to your body’s innate intelligence.

✨ “Seasonal cleanse with Kara and AWC is something I will continue to return to each time it’s offered. The physical benefits are amazing but what’s most surprising is the emotional and mental improvements. So much old build up of stagnant or unprocessed emotions bubbles up to the surface to be cleared. My body, mind and soul thank me every time for trusting the process.”
— Sara B.

If you’re craving a fresh start that feels supportive rather than restrictive, this is your season.

We begin February 28.

Learn more and join us: ayurvedicwellness.center/ayurvedic-spring-cleanse

02/19/2026

How does an Ayurvedic cleanse actually work?

At the Ayurvedic Wellness Center, our seasonal cleanses are built around food practices and lifestyle practices that align with the doshic influences of the season. This is not fasting or restriction; it’s a food and lifestyle-based reset.

In this process, you’ll be guided in home practices that support digestion, elimination, and immune function. The goal is to clear what accumulated last season so the body can transition into spring with more ease and efficiency.

The process unfolds in three intentional phases.

✨Phase One: Preparation
We begin by gently preparing the system.
Food is simplified. Daily rhythms are adjusted.
Digestion is strengthened, and metabolism is optimized.

✨Phase Two: Purification
Inputs are reduced, elimination is supported, and the body is given a break from digestive and lifestyle stressors.

✨ Phase Three: Rejuvenation
Finally, we rebuild. Nourishment is reintroduced intentionally so tissues are supported and vitality is restored.

Join us. Registration closes February 22. We begin February 28: ayurvedicwellness.center/ayurvedic-spring-cleanse

Soup is Ayurveda’s ultimate comfort food: warm, grounding, easy to digest, and deeply nourishing for body and mind. In t...
02/19/2026

Soup is Ayurveda’s ultimate comfort food: warm, grounding, easy to digest, and deeply nourishing for body and mind. In this hands-on masterclass, we’ll explore the art of crafting Ayurvedic soups that balance the doshas, support healthy digestion, and change beautifully with the seasons.

Whether you’re new to Ayurveda or an experienced cook, this class will give you the tools to create warming, healing, and delicious soups you can enjoy year-round. Come ready to chop, simmer, taste, and fall in love with soup on a whole new level.

cooking with Kristin: soup masterclass
Sunday, March 8
9:30 AM 12:00 PM

Save your spot: ayurvedicwellness.center/calendar/2026/march/cooking-with-kristin

Ready to feel lighter this spring?Our Spring Cleanse is a guided Ayurvedic reset to help you release heaviness, support ...
02/18/2026

Ready to feel lighter this spring?

Our Spring Cleanse is a guided Ayurvedic reset to help you release heaviness, support digestion, and reconnect with your inner wisdom.

✨ “I would recommend it to people who want to transition more smoothly through the seasonal change, learn more about Ayurveda & feel an over all sense of wellbeing when the cleanse is complete.”
— Suzanne HC.

When you give your body intentional care, it responds with clarity, energy, and ease.

Join us beginning February 28 and step into the season renewed.

Save your place: ayurvedicwellness.center/ayurvedic-spring-cleanse

Spring is nature’s reset. Is your body is ready for one, too?Our Spring Cleanse is rooted in Ayurveda and designed to ge...
02/15/2026

Spring is nature’s reset. Is your body is ready for one, too?

Our Spring Cleanse is rooted in Ayurveda and designed to gently nourish your system, rekindle digestive strength, and help you realign with your body’s natural rhythms.

✨ “It’s so much more than just the food that people think of when they think of a cleanse. Ayurveda includes the body, mind, and spirit in its teaching and being able to tend to all of those things in one cleanse process is so impactful. I think we all need this in our lives!”
— Ashleigh B.

This is your opportunity to clear stagnation, lighten the load, and step into spring feeling energized and balanced.

We start February 28.
Learn more and join us: ayurvedicwellness.center/ayurvedic-spring-cleanse

02/15/2026

In Ayurveda, it’s a critical physiological transition point.

All winter long, we accumulate heavy, cold, dense qualities in the body. They’re protective at first, but as the season shifts, those same qualities begin to aggravate and spread.

Left unchecked, they show up as:
• slow or sluggish digestion
• gas, bloating, fatigue
• sticky or incomplete elimination
• repeated colds or immune challenges
• seasonal allergies and congestion
• excess weight
• lethargy and low motivation
• brain fog and cloudy thinking
• skin issues
• joint pain
• disturbed sleep
• and other doshic imbalances

This isn’t random. It’s seasonal physiology.

Ayurveda teaches that the transition from winter to spring is the ideal time to clear what is no longer seasonally aligned, so the body can move forward unburdened.

A spring cleanse is not about restriction. It is about restoring function.
✨ rekindling digestion
✨ supporting proper elimination
✨ reducing systemic congestion
✨ reducing unwanted weight
✨ sharpening mental clarity
✨ supporting immune resilience

Join us. We begin February 28: ayurvedicwellness.center/ayurvedic-spring-cleanse

February carries the energy of the seed softening underground—held by winter, but slowly warming toward the light. This ...
02/15/2026

February carries the energy of the seed softening underground—held by winter, but slowly warming toward the light. This is a month for nourishing the heart, loosening what feels tight, and allowing early inspirations to warm and take form.

This Sound Sanctuary uses the gentle shimmer of chimes, the warmth of the Himalayan bowls, and the enveloping space of the gong to support inner softening. As the sound settles through the body, the ideas planted in January may begin to feel more real—still quiet, but stirring, warming, and becoming recognizable.

Come to tend your inner landscape, feel held, and allow your emerging possibilities to gently take shape.

Sound Sanctuary | Awakening Beneath the Surface
w. Kara Markovich
February 22 | 9-10 AM

Save your spot: ayurvedicwellness.center/calendar/2026/february/sound-sanctuary

𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗹𝗲𝗮𝗻𝘀𝗲 𝗙𝗹𝗮𝘀𝗵 𝗦𝗮𝗹𝗲: 𝗕𝗢𝗚𝗢 $𝟱𝟬 𝗼𝗳𝗳 🌱Spring is a season of renewal. A time to clear stagnation, lighten the system, ...
02/14/2026

𝗦𝗽𝗿𝗶𝗻𝗴 𝗖𝗹𝗲𝗮𝗻𝘀𝗲 𝗙𝗹𝗮𝘀𝗵 𝗦𝗮𝗹𝗲: 𝗕𝗢𝗚𝗢 $𝟱𝟬 𝗼𝗳𝗳 🌱
Spring is a season of renewal. A time to clear stagnation, lighten the system, and realign with nature’s rhythm.

And cleansing in community? It changes everything.

For a limited time, when you register for the Spring Rejuvenation Cleanse with a friend who is new to cleansing with us, you’ll receive $50 off one registration.

This offer is designed to:
• Welcome new students into Ayurvedic cleansing
• Strengthen accountability and shared intention

To qualify:
• Your friend must be a first-time cleanser with AWC
• Registrations must be completed between February 14-22
• This offer cannot be combined with other discounts

If you’ve been wanting to invite someone into this work, this is a beautiful opportunity to begin together.

Spring Cleanse is not about restriction. It is about refinement.
Not about willpower. About wisdom.

Begin again, together.

Registration via the link in bio.

Meet Katie, our Apothecary Coordinator ✨Katie helps bring the magic of our herbal apothecary to life by thoughtfully org...
02/13/2026

Meet Katie, our Apothecary Coordinator ✨

Katie helps bring the magic of our herbal apothecary to life by thoughtfully organizing, preparing, and supporting the remedies that nourish our community.

Though she’s newer to formal Ayurveda study, her curiosity and love of natural wellness have been growing for years. Right now, she’s especially excited about her first Spring Cleanse!

Her go-to practice for stress? Build-the-breath breathing.
Slow, intentional breath can shift your nervous system in just minutes.

Her simple tip for everyone:
Try waking up close to 6 am. Rising by 6 am helps to start your day off right. If oversleeping occurs, it becomes much more difficult to wake, as you are now trying to wake up during the heavy, dull time of Kapha. Waking with clarity and lightness helps to get you started on the right foot.

Spring is an invitation to begin again. Our Spring Cleanse gently supports your body in releasing the old, nourishing di...
02/13/2026

Spring is an invitation to begin again.

Our Spring Cleanse gently supports your body in releasing the old, nourishing digestion, and reconnecting you with your innate wisdom through Ayurveda.

✨ “The process is very well designed, structured for beginners. The cleanse requires personal commitment and discipline, which result in very positive changes in body, energy, confidence, and thinking.”
— Kathy H.

If you’re ready to let go of what feels heavy and welcome the season feeling lighter, clearer, and deeply supported, we would love to guide you.

We begin February 28.
Learn more: ayurvedicwellness.center/ayurvedic-spring-cleanse

Give the gift of wellness… and something a little sweet.Whether you’re celebrating Valentine’s Day, Galentine’s Day, or ...
02/12/2026

Give the gift of wellness… and something a little sweet.

Whether you’re celebrating Valentine’s Day, Galentine’s Day, or simply tending your own heart this month, we’ve prepared two special, small-batch offerings to support love in its many forms.

🍫 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲 𝗧𝗿𝘂𝗳𝗳𝗹𝗲𝘀
Handmade in micro-batches by meditators with Vedic chanting in the background. Sweetened only with raw honey and infused with Ayurvedic botanicals.
Flavors include:
• Rose + Cardamom
• Orange + Turmeric
• Peppermint + Lavender
• Sea Salt + Turmeric
Raw, organic, dairy-free.

🌹 𝗧𝘂𝗹𝘀𝗶 𝗥𝗼𝘀𝗲 𝗧𝗲𝗮
A heart-supportive blend of Tulsi and Rose, created to nourish emotional steadiness and circulation. Tulsi uplifts and clears stagnation, while Rose softens and balances heat. A beautiful ally for tender moments.

Both offerings are available for a limited time only.

Shop via the link in bio while supplies last.

Address

900 Peeler Street
Kalamazoo, MI
49008

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+12693010621

Website

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