Ayurvedic Wellness Center

Ayurvedic Wellness Center The Ayurvedic Wellness Center is the home for the teaching and practices of Ayurveda in Southwest Michigan.

Our wellness staff offers Ayurvedic Clinical and Nutritional Consultations, Ayurvedic Body/Energy/Mind Treatments, and therapeutic bodywork.

11/29/2025

Feeling the holiday overwhelm creeping in?

Your breath is one of the easiest ways to ground your mind and reset your nervous system. Here’s a gentle practice to help you settle into the weekend with more ease. Visit our website or in-person for more seasonal support.

Ayuh (life) + Veda (body of knowledge). Ayurveda is an elegant life science that teaches us how to live in alignment wit...
11/26/2025

Ayuh (life) + Veda (body of knowledge). Ayurveda is an elegant life science that teaches us how to live in alignment with our own nature. Rooted in the principles of balance, rhythm, and awareness, it offers time-tested tools to help you live with greater vitality, stability, and peace.

Over four weeks, you’ll explore the foundational theory and home practices that shape the Ayurvedic perspective on health and life. Each module combines learning and lived experience, allowing you to not only understand Ayurveda, but to embody it.

This course covers:

• five elements theory
• dosha/constitution and the prakriti/vikriti paradigm
• gunas (the 20 qualities that shape our world)
• concepts of digestion according to Āyurveda (including Agni and ama)

Ready to start or deepen your Ayurvedic journey?
Register here: ayurvedicwellness.center/calendar/2026/foundations-of-ayurveda

Your digestive fire shapes how you feel, think, and show up. So much of the holiday season centers around food. Between ...
11/25/2025

Your digestive fire shapes how you feel, think, and show up.

So much of the holiday season centers around food. Between holiday parties and New Year celebrations, we’re eating foods that aren’t our typical; at times, they don’t jive with the Āyurvedic clock. We may be tempted to overeat because of the novelty of novelty or the frequency of meals. Some holiday meals may last all day, from the Christmas brunch to the family dinner, snacking in between, and the dessert course at the end of the evening.

Learn simple Ayurvedic practices to strengthen digestion this season.

As part of our Celebrating You: Community Appreciation Event, join us for Chai 101, a hands-on exploration of one of our...
11/24/2025

As part of our Celebrating You: Community Appreciation Event, join us for Chai 101, a hands-on exploration of one of our favorite traditions. This class will guide you step-by-step in making rich, delicious chai at home—warming, nourishing, and crafted with Ayurvedic wisdom.

Led by Kristin Linde, Ayurvedic Practitioner and chef, you’ll learn the foundations of brewing our handcrafted Ayurvedic Chai and Ayur-Herbal Chai blends.

Complimentary class.
RSVP is preferred.

Reserve your spot now: ayurvedicwellness.center/calendar/2025/chai-101

11/24/2025

We’re so grateful to be part of the Kalamazoo community. As a small business, your support allows us to create and share the best Ayurvedic selection in the Midwest, source products with integrity, keep a fully stocked apothecary, and craft herbal remedies with care.

Join us at the Ayurvedic Wellness Center this Saturday, November 29, from 9:00 a.m.–1:00 p.m. for a special day of connection, gratitude, and celebration. This event is our way of saying thank you for choosing to walk your wellness journey with us. Come early for our free Chai 101 class from 9–9:45am.

11/21/2025

Discover the Ayurvedic essentials we never travel without. From daily cleansing rituals to grounding support on the go, this kit helps you stay balanced wherever life takes you.

Ready to build your own? Explore these items and more in the Ayurvedic Wellness Center apothecary.

11/20/2025

On Saturday, November 29, from 9am–1pm, we're celebrating 5 years of Kula with you! Join us for a special day of connection, appreciation, and celebration at the Ayurvedic Wellness Center.

Enjoy chai tastings, Ayurvedic treats, free bodywork sessions, holiday shopping with special discounts, and more, all in good company.

The Winter Solstice, the longest night of the year, is a sacred pause. A moment when the sun appears to stand still on t...
11/18/2025

The Winter Solstice, the longest night of the year, is a sacred pause. A moment when the sun appears to stand still on the horizon, inviting us to rest, reflect, and honor the turning of the season before the light returns.

Join Kara Aubin for an evening practice designed to help you slow down, breathe deeply, and welcome a new cycle with intention. Through movement, breathwork, mantra, and community connection, we’ll create a collective moment of stillness and renewal.

What to Expect:
● Gentle, grounding asana to center body + breath
● Pranayama and mantra for reflection and inner clarity
● Circle gathering to honor the closing of the year
● Group chanting to celebrate the returning light
● Warm herbal tea + nourishing Ayurvedic sweets crafted by Ayurvedic Chef Kristin Linde

A beautiful way to mark the transition, reconnect with yourself, and welcome the spark of inner radiance.

Save your spot today: ayurvedicwellness.center/calendar/2025/winter-solstice-celebration

11/17/2025

Handcrafted in India and made for ritual.

We have abhyanga towels in the shop that are the perfect addition to your self-massage practice. Treat yourself, or someone you love, this holiday season. You can find them online (ayurvedicwellness.center/shop) or visit us at the center.

11/13/2025

Gently cooked apples with warming spices and a touch of sweetness from raisins or dates help balance Vata and bring warmth, comfort, and ease to your morning.

Learn more seasonal, nourishing recipes perfect for the holidays this Sunday, November 16, at 9:30 AM with Ayurvedic chef and practitioner, Kristin Linde.

Join us on Saturday, November 29, from 9:00a–1:00p for a special day of connection, appreciation, and celebration at the...
11/11/2025

Join us on Saturday, November 29, from 9:00a–1:00p for a special day of connection, appreciation, and celebration at the Ayurvedic Wellness Center.

Come sip chai, sample Ayurvedic treats, receive complimentary bodywork, explore gift items, and enjoy exclusive holiday discounts—all in community.

Learn more here: ayurvedicwellness.center/calendar/2025/community-appreciation-event

These are not your average mashed potatoes! They are creamy, delicious, and well-spiced, and won’t take a toll on your d...
11/08/2025

These are not your average mashed potatoes! They are creamy, delicious, and well-spiced, and won’t take a toll on your digestion. The secret… adding celeriac (or celery root) along with the potatoes.

If you’re craving more grounding, flavorful recipes to carry you through the holidays, join us for Cooking with Kristin on Sunday, November 16, 2025, from 9:30 AM – 12:00 PM.

We’ll be making several seasonal holiday dishes designed to support digestion, energy, and joy at your table.

Reserve your spot & come cook with us.

ayurvedicwellness.center/calendar/2025/cooking-with-kristin-november

Address

900 Peeler Street
Kalamazoo, MI
49008

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+12693010621

Website

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