Ayurvedic Wellness Center

Ayurvedic Wellness Center The Ayurvedic Wellness Center is the home for the teaching and practices of Ayurveda in Southwest Michigan.

Our wellness staff offers Ayurvedic Clinical and Nutritional Consultations, Ayurvedic Body/Energy/Mind Treatments, and therapeutic bodywork.

Start the new year by restoring your natural rhythm through small, steady daily practices rooted in Ayurveda. The 7-Day ...
12/30/2025

Start the new year by restoring your natural rhythm through small, steady daily practices rooted in Ayurveda. The 7-Day Rhythm Reset is a gentle week-long experience designed to bring your body, mind, and day back into sync after the fullness of the holidays.

Each morning, you’ll receive a short lesson and simple checklist that builds upon the day before—helping you reestablish balance in how you wake, eat, move, and rest. In just a few mindful minutes a day, you’ll rebuild the steady, sustainable flow your body is craving.

Free to participate. Register here: ayurvedicwellness.center/calendar/2026/rhythm-reset

As we close out the year and welcome a new one, we invite you to pause, reflect, and step into 2026 with intention. Plea...
12/30/2025

As we close out the year and welcome a new one, we invite you to pause, reflect, and step into 2026 with intention. Please note our holiday hours for the days ahead:

• Wednesday, December 31: Open 9:00a–3:00p
• Thursday, January 1: Closed

Wishing you a grounded, nourishing start to the new year. We look forward to supporting you in the seasons ahead.

From learning to cook with your Instant Pot to exploring the foundations of Ayurveda, our January events offer plenty of...
12/29/2025

From learning to cook with your Instant Pot to exploring the foundations of Ayurveda, our January events offer plenty of ways to reset your routine and reconnect with Ayurvedic wisdom.

View our events: ayurvedicwellness.center/calendar

Discover how simple, nourishing, and deeply supportive Ayurvedic cooking can be with the help of your Instant Pot. Desig...
12/28/2025

Discover how simple, nourishing, and deeply supportive Ayurvedic cooking can be with the help of your Instant Pot. Designed for beginners and seasoned home cooks alike, this workshop will teach you the essential functions of the Instant Pot, how to build flavor using traditional Ayurvedic techniques, and how pressure cooking enhances digestion, nutrient absorption, and seasonal balance.

Together we’ll prepare a variety of winter-friendly dishes—including warming soups, creamy dals, comforting kitchari, spiced grains, vibrant vegetable sides, and a naturally sweet dessert. You’ll leave with confidence, inspiration, and a beautiful recipe guide to support your cooking at home.

Save your spot: ayurvedicwellness.center/calendar/2026/january/cooking-with-kristin

The new year brings momentum, and Thrive Ayurvedic Coaching is for those ready to use it with intention. This is for peo...
12/26/2025

The new year brings momentum, and Thrive Ayurvedic Coaching is for those ready to use it with intention. This is for people who want to engage deeply, not just with an Ayurvedic practitioner, but with their own healing journey.

In this high-touch 1:1 coaching container, we don’t chase trends. We build steady, aligned change by grounding ancient wisdom in your real, modern life. If you’re ready to turn fresh-start energy into lasting transformation and realign with the rhythms of nature, let’s chat.
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Here’s what you’ll experience:
• Momentum that begins the moment you enroll—and keeps building
• Personalized guidance + thoughtful accountability
• Clear understanding of your body’s signals
• Practical tools designed specifically for your season of life
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Ready to harness this new-year momentum in a way that actually lasts?
Learn more and book a discovery call: ayurvedicwellness.center/thrive-ayurvedic-coaching
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As we move into the holiday, please note our adjusted hours: • Wednesday, December 24: Open 9:00a–12:00p • Thursday, Dec...
12/23/2025

As we move into the holiday, please note our adjusted hours:

• Wednesday, December 24: Open 9:00a–12:00p
• Thursday, December 25: Closed

We wish you a peaceful holiday filled with rest, warmth, and ease. Thank you for being part of our community.

12/21/2025

Treat someone special or yourself this holiday with the Pamper Yourself collection. It features self-care essentials designed to nourish the body and soothe the spirit. It is the perfect gift for rest, relaxation, and rejuvenation.

Available now at our Apothecary: 900 Peeler St., Kalamazoo, MI.

12/20/2025

Understanding the gunas helps us see why we respond differently in different moments and how small lifestyle choices can shift our inner landscape.

In Foundations of Ayurveda, we explore how the gunas show up in daily life and how simple practices can bring you back into balance.

Ready to learn more? ayurvedicwellness.center/foundations-of-ayurveda-course

Foundations of Ayurveda
Sundays 9:00–10:30a ET
January 18 – February 8, 2026

12/19/2025

Need a meaningful gift for someone looking to enhance their practice? The Build Your Own Altar collection includes ritual tools to create a personal sacred space. It is a beautiful way to inspire mindfulness and connection.

Available now at our Apothecary: 900 Peeler St., Kalamazoo, MI.

12/18/2025

Dreaming of shedding the cold and snow? Escape the winter blues and step into spring’s warmth with our Ocean Ojas Retreat in sunny Los Cabos, Mexico (March 28–April 4, 2026).

Recharge your body and mind with 8 days of deep rest, fresh ocean air, and nourishing practices designed to rejuvenate from the inside out.

You’ll enjoy:
• luxury accommodations for 7 nights
• morning meditation + yoga
• afternoon movement or satsang
• private Pacific beach access
• three fresh, healthy meals daily
• tea + coffee bar
• a nature excursion on the Baja Peninsula
• Ayurvedic travel tips
• convenient airport transfers

As one guest said, this retreat blends spacious practice, thoughtful pacing, and restorative downtime — the perfect reset after a long winter.

Ready to trade snow boots for sandy toes? Learn more here: ayurvedicwellness.center/retreat-mexico-2026

The holidays can be full, loud, and demanding. This curated practice collection is here to help you move through the sea...
12/18/2025

The holidays can be full, loud, and demanding. This curated practice collection is here to help you move through the season with steadiness, warmth, and gratitude. From gentle AyurYoga and grounding core work to gratitude focused nidra and calming breath practices like Sh*tali, each session is designed to support your nervous system and help you come back to yourself.

Move through the practices in any order. Pause when you need to. Let go of what you are carrying. Return to the season with more presence and ease.

Explore the collection and begin today: https://bit.ly/4p5BFHN

12/17/2025

Reset your rhythm in 7 gentle days. Simple daily Ayurveda practices to feel rested, focused, and balanced after the holidays.

Join us Jan 5–11 for simple, mindful steps delivered right to your inbox. Just 5–15 minutes a day to bring your rhythm back.

Ready for a fresh start? Click here to get started: https://l.bttr.to/lWeAT

Address

900 Peeler Street
Kalamazoo, MI
49008

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 5pm

Telephone

+12693010621

Website

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