Dr. Hope Ramales, DC RDMS RVT

Dr. Hope Ramales, DC RDMS RVT Chiropractic Doctor
Specializes in chronic pain and fatigue Located at:
3503 Greenleaf Blvd. STE 101
Kalamazoo, MI 49008

I hope that one day insurance is used to help the people it serves, but we aren’t there yet.I try to make my care as acc...
04/21/2026

I hope that one day insurance is used to help the people it serves, but we aren’t there yet.

I try to make my care as accessible as I can, providing free resources on here and on my website, but ultimately this is why I don’t bill your insurance. I create super bills after every appointment that can be submitted for potential reimbursement, but this is up to you to download and send in.

I want you and I to be in control of your treatment plan, not the people who work for insurance.

If you ever have questions about this, don’t hesitate to reach out! You can also schedule an appointment or a free 15 min phone consultation by clicking the link in my IG bio and selecting “book an appointment” or by visiting our website at www.healthwithhopechiropractic.com

04/20/2026

So just to recap the ways to get in to see me this week:

For a quick adjustment only:
Text me. Please note this will only be about a 10minute appointment, long enough to get you adjusted and a little flexion distraction before

If you are wanting to try and get a normal longer appointment:
- text me and I’ll be setting up a list of people in the order I am texted, of who to reach out to for cancellations first
- sign up for text alerts by clicking the link in my IG bio and selecting “sign up for text notifications”. You’ll be alerted when I have a cancellation that either didn’t fit a time that worked for someone who texted me or I haven’t heard within about 15-30min
- sign up for waitlist via the Jane app or scheduling online (you can click the link in my bio and select “book an appointment” and it’ll take you there) where you can sign up for days and times that work for you. If someone cancels during the time you requested, you’ll be alerted via email and be given 30minutes to decide if you want it before it appears open for the public

If you really want an appointment, do all 3! I’ll be doing my best to post cancellations here (they always happen - I guarantee there will be a few!) but it is best for you to utilize the above options as I’ll be busy and unable to get on Instagram often.

Please note a quick adjustment appointment is always an option. I absolutely would never let a current patient go a week in pain, we will find the time for that even if it can’t be the usual long length appointment.

I won’t be able to accept new patients this week or the week I’m back. There will be more time for new patients starting the week of May 13.

Thank you everyone for allowing me to continue doing what I do here 💚💚

Have you utilized the Jane app or created an account with Jane? This is a really easy way to schedule, reschedule, or ca...
04/17/2026

Have you utilized the Jane app or created an account with Jane? This is a really easy way to schedule, reschedule, or cancel any upcoming appointments with me!

While I’m gone April 24 - May 5, I will be asking all my patients to utilize this as I will not be available to connect with during this time.

If you struggle to use the technology, make sure to reach out to me prior to leaving for vacation.

Otherwise, you can find the link to my booking site and login at Jane via my IG link and clicking “book an appointment” or by visiting www.healthwithhopechiropractic.com and clicking “schedule an appointment”

Just a gentle reminder that we will be closed for a week at the end of April 💚If you want to get in to see me prior or j...
04/15/2026

Just a gentle reminder that we will be closed for a week at the end of April 💚

If you want to get in to see me prior or just following this closure, I’d recommend looking at the schedule or reaching out to me sooner rather than later. The weeks are starting to book up 💚

Thank you to everyone who has supported me one way or another. I’m continually so grateful to be able to do what I love everyday and have the opportunity to step away for a week to recharge.

Cupping therapy so so great for:- improving lymphatic drainage- improving circulation- decreasing pain- decreasing tensi...
04/13/2026

Cupping therapy so so great for:
- improving lymphatic drainage
- improving circulation
- decreasing pain
- decreasing tension
- reducing recovery time

Have questions or want to have cupping therapy?!
I’m here for you friend 💚

You can schedule by clicking the link in the IG bio and selecting “book an appointment” or by visiting our website at www.healthwithhopechiropractic.com

04/10/2026

Just a little chatty chat for you today!

Do I think hyrox or CrossFit are dangerous?!
My answer: no! But you need to train your body appropriately for you to have reduced risk of injury!

It may sound silly, but even tasks such as raking leaves or shoveling snow you need to train for… our bodies are incredible, but they aren’t bullet proof! Any movement can be a risk for injury if you don’t train for it.

Don’t forget to train! is a great resource to train for hyrox!

So you have plenty of time to plan, please note that the office will be closed the last week of April (plus a few days o...
04/09/2026

So you have plenty of time to plan, please note that the office will be closed the last week of April (plus a few days on either end - noted above)

I have set up chiropractic coverage for emergency adjustments during this time, so keep an eye out in our email for this information.

I already have appointments booked for the weeks before and after this time, so if you’re hoping to get in before I’m gone, make sure to take a look sooner rather than later! Things are usually very busy these weeks so I’m less likely to be able to get you a full appointment time if you reach out to me the week of or sometimes even week before. I can usually squeeze you in for a quick 10 minute adjustment, but note it will not be our usual lengthy appointment together if you reach out the week I’m leaving.

If you struggle to use the Jane app for your scheduling needs, make sure to reach out to me before I leave. I otherwise will not be replying to emails, texts, or calls until I’m back in the country May 4th.

Thank you to everyone who supports me and gives me the opportunity to do what I love every day 💚

If you’ve been to the office this week, you’ve likely already seen, but I’ve printed up warm ideas to help prepare your ...
04/07/2026

If you’ve been to the office this week, you’ve likely already seen, but I’ve printed up warm ideas to help prepare your body for gardening and yard work this year!

It has listed a safe, 5-10minute routine you can do before hand that will help prevent injury and leave you feeling great!

Grab one of these at your next appointment while supplies last!

Address

3503 Greenleaf Boulevard STE 101
Kalamazoo, MI
49008

Opening Hours

Monday 12pm - 6pm
Tuesday 7am - 3pm
Wednesday 12pm - 6pm
Thursday 7am - 3pm
Friday 9am - 2pm

Telephone

+12693664075

Website

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