Anaahat Yogashram

01/22/2022

This body is not me; I am not caught in this body, I am a life without borders, I was never born and I never died.

There, the wide ocean and the sky with
many galaxies all manifest from the base of consciousness. Since the beginningless times, I have always been free.

Birth and death are only a door through which we enter and exit. Birth and death are only a game of hide and seek.
So smile at me and take my hand and wave goodbye.
Tomorrow we will see each other again or even before. We will always meet again at the true source.
Always find yourself on the myriad paths of life.

~ Thich Nhat Hanh ~

11/26/2021

Namaste Friends and Family!

We hope you had a lovely holiday giving thanks for all that is happiness.

We are happy to announce a new yoga schedule at Anaahat Yogashram beginning on Monday, November 29th.

All timing is EDT

For the ZOOM link to join please send us a message.

11/04/2021

यदादित्यगतं तेजो जगद्भासयतेऽखिलम् |
यच्चन्द्रमसि यच्चाग्नौ तत्तेजो विद्धि मामकम् ||

yad āditya-gataṁ tejo jagad bhāsayate ’khilam
yach chandramasi yach chāgnau tat tejo viddhi māmakam

Know that I am like the brilliance of the sun that illuminates the entire solar system. The radiance of the moon and the brightness of the fire also come from Me.

Happy Deepavali from Anaahat Yogashram
🪔

09/23/2021

ॐ

Starting Monday, September 27th daily Yogabhyas schedule is as follows:

🌙 Monday & Thursdays @ 9PM EDT

☀ Wednesday, Friday, Saturday and Sunday @ 6AM EDT

🙏Tuesdays - Svādhyāya / Rest / Gratitude

🌺 All are welcome 🌺

Send a message to request ZOOM link.

08/30/2021

Wish you all
Very Happy Krishna Janmashtami!!
May lord Krishna bless us with happy and enlightening life!

07/29/2021

Haṭha Yoga Sādhanā is ongoing at Anaahat Yogashram every morning except Tuesdays online via zoom.

No previous knowledge of yog is needed, Ācārya Prem will meet you where you are in your practice.

His intuitive nature, guidance, attention to his students needs and perceived limitations is unparalleled even through an online platform.

All are welcome to attend and discover the power of Haṭha Yog under the guidance of a master.

For ZOOM link or more information send an email or IM

07/26/2021

अहमात्मा गुडाकेश सर्वभूताशयस्थित: |
अहमादिश्च मध्यं च भूतानामन्त एव च || 20||

aham ātmā guḍākeśha sarva-bhūtāśhaya-sthitaḥ
aham ādiśh cha madhyaṁ cha bhūtānām anta eva cha

“I am, O Gudakesh, the Self that dwells
within all beings, as also their primeval
beginning, middle, and end.’’

O Gudakesa I am the soul (Pratyagatma) which exists in the hearts of all beings and I am also the source or origin, the middle and the end of all created beings. I am the birth, the life and the death of all beings. Meditate on Me as the innermost Self.
He who is able to meditate on the Self with Abheda Bhavana (attitude of nonduality) is a qualified aspirant (Adhikari)

07/16/2021

"Whenever, O Bharat, righteousness (dharma) declines and unrighteousness is rampant, I manifest myself.’’

07/13/2021

Everyday we give thanks to our Gurus but on the auspicious occasion of Vyasa Jayanti, birth of the Adi Guru, Ved Vyasa we give thanks and seek the blessings the entire Guru Parampara.

This is a day for celebration and worship. We withdrawal from the external world and concentrate on the sublime qualities of our Gurus in order to experience higher values.

Join Anaahat Yogashram online for a very special Guru Purnima celebration.

6.00 - 7.00 AM - Yog Asana
7.00 - 7.30 AM - Pranayam
7.30 - 8.00 AM - Meditation on Guru

Tentative:
9.25 - 10.00 AM Ganga Aarti ( LIVE FROM RISHIKESH via Whats App)

8.30 - 9.30 PM Chanting of Guru Stotram (11 repetitions )

To join email: anaahatyogashram@gmail.com
or send us a IM.

07/09/2021

We salute the Sun ☀️ Sūrya Namaskāra by Ācārya Prem

Sun Salutations are a complete practice for optimal health and well being. Join us 6.00 AM EDT every morning via ZOOM for ultimate guidance in your practice.

https://youtu.be/40b6p0sROmw

Welcome to Anaahat Yog! We are based just North of Rishikesh, India in the spiritual center and birthplace of yoga! We’ve designed a comprehensive 200 hour y...

07/09/2021