KP Fitness

KP Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KP Fitness, Yoga studio, 3707 S Westnedge Avenue, Kalamazoo, MI.
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✨Vinyasa • SUP Yoga • Slow Flow • Yin • Restorative • Mobility • Sculpt • Barre • Bootcamp
✨Thai Massage • Red Light Therapy
✨New Client Special: 21 days for $65
✨200hr YTT Nov 2026 KP (Fit)ness is a small studio offering weekly group fitness classes: yoga- slow flow yoga, restorative yoga, yin yoga, power vinyasa yoga, mobility, and standup paddleboard yoga; fitness classes- barre, bootcamp (HII

T & strength training), & mobility; Thai Massage, Table Massage, & Red Light Therapy are available by appointment.

This Mother’s Day season, guest instructor Ilona Erskine invites you into a supportive space for mothers grieving the lo...
04/30/2026

This Mother’s Day season, guest instructor Ilona Erskine invites you into a supportive space for mothers grieving the loss of a mother or a child.

On May 17th, join Ilona in gentle movement, with space to allow breath to reconnect with your body, the opportunity to share stories, if you feel called; & the experience of creating a terracotta pot as a lasting expression of remembrance & growth.

There are no expectations—only space to feel, to remember your mother, mother figure or child, & to grow in your own way while being held in a supportive community.

Bring a yoga mat (limited studio mats are available to rent)
*4 participants minimum to hold the event

Message or text us (269.389.0317) for any questions, booking can be done on the Mindbody app or through our website!



Join Rebecca for a special Mother’s Day Slow Flow + Yoga Nidra Sunday morning event! ✨Picture this: a calm morning inclu...
04/29/2026

Join Rebecca for a special Mother’s Day Slow Flow + Yoga Nidra Sunday morning event! ✨

Picture this: a calm morning including a gentle yoga practice that leads into a guided meditation, a small gift bag to take home with all of the self-care goodies (including HIVE324), a cute flower bouquet, & a matcha drink from to carry you throughout the remainder of your afternoon! Could anything sound better? 🖤

A few things to note:
-Not a mother? That’s ok, all are welcome!
-Bring a yoga mat (limited studio mats available to rent)
-Class itself is 75 minutes with a few extra minutes to socialize & order your Matcha drink
*4 participants minimum to hold event

Message or text us (269.389.0317) for any questions, booking can be done on the Mindbody app or through our website!



04/28/2026

Your Tuesday reminder ✨



TONIGHT! An evening of pure bliss- Baylee’s Restorative Yoga & Tye’Ya’s Thai Massage assists! This is not something you ...
04/23/2026

TONIGHT! An evening of pure bliss- Baylee’s Restorative Yoga & Tye’Ya’s Thai Massage assists! This is not something you want to miss!! ✨

Restorative Yoga: A practice all about relaxing & balancing your mind, body & spirit. It’s a quiet yoga that focuses on noticing your breath, getting into a totally supported pose, & finding stillness. It uses lots of props- a bolster, two blocks, a strap, & numerous blankets.

Thai Massage: A combination of yoga postures, acupressure, & meditation. This “forced stretch” will leave you feeling relaxed, but energized. It can help to increase blood circulation, mobility, & flexibility. It can help dissolve energy blockage, reduce & relieve stress & anxiety; & can help to soothe the nervous system. You’ll leave feeling happy, relaxed, & ready to take on the rest of your day!
*It is assumed that you are consenting to hands-on assists when signing up for this event
*Bring a yoga mat (limited studio mats available for rent)

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!



04/22/2026

The past few months, I’ve taken a really deep dive into working on myself. Working through childhood trauma, breaking old patterns, trying to create the best version of myself, trying to expand my capacity for more abundance. Through therapy appointments, Reiki sessions, very eye-opening Spinal Energetic group & private sessions I feel like I’m starting to emerge into a new & better version of myself.

And maybe a little bit of this project was to show a new version of KP, maybe a little bit of this project was simply because I despise overhead fluorescent lighting… But it feels so much better being here now. ✨

The studio represents something I never in a million years imagined I’d be doing yet I’m so grateful that I did! And my vision truly turned out even better than I could’ve imagined… so when you step into this space, I hope you feel the magic, the love, & the care that goes into these walls.

🖤KP

Your Tuesday reminder to take note ✨Special thanks to  for sharing this quote in her Sunday Slow Flow class! •
04/21/2026

Your Tuesday reminder to take note ✨

Special thanks to for sharing this quote in her Sunday Slow Flow class!



04/20/2026

Your Monday lowdown. It looks like it’s going to be a beautiful week friends! ☀️

For those of you who are knew around here- our new client special is the perfect thing for you to come see what we’re all about! With over 20+ weekly classes, there’s something for everyone!

Appointments available this week:
Thai Massage:
• : Sat 10-3pm

Private (1:1) Session:
• : Tues 2-5pm, Thurs 11-5pm, Fri 7-9am & 11-4pm

Special Events this week:
✨Thurs: Restorative Yoga & Thai Massage with & at 6:30pm!
🖤Fri: .sauna Pop-Up at 5pm (4 spots left) & 6:30pm (9 spots left)! *Sign up through this website*

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!



Join Baylee & Tye’Ya next Thursday evening (the 23rd) for an evening of Restorative Yoga & Thai Massage assists! Baylee ...
04/17/2026

Join Baylee & Tye’Ya next Thursday evening (the 23rd) for an evening of Restorative Yoga & Thai Massage assists! Baylee will guide you through a 60min restorative yoga class while Tye’Ya gives Thai Massage hands-on assist!

Restorative Yoga: A practice all about relaxing & balancing your mind, body & spirit. It’s a quiet yoga that focuses on noticing your breath, getting into a totally supported pose, & finding stillness. It uses lots of props- a bolster, two blocks, a strap, & numerous blankets.

Thai Massage: A combination of yoga postures, acupressure, & meditation. This “forced stretch” will leave you feeling relaxed, but energized. It can help to increase blood circulation, mobility, & flexibility. It can help dissolve energy blockage, reduce & relieve stress & anxiety; & can help to soothe the nervous system. You’ll leave feeling happy, relaxed, & ready to take on the rest of your day!
*It is assumed that you are consenting to hands-on assists when signing up for this event
*Bring a yoga mat (limited studio mats available for rent)

Message or text us (269.389.0317) for any questions or booking can be done on the Mindbody app!

📸:



KP Fitness is hosting a 200hr Yoga Teacher Training in November co-lead with the AMAZING Desiree Crossman of Yoga Simpli...
04/16/2026

KP Fitness is hosting a 200hr Yoga Teacher Training in November co-lead with the AMAZING Desiree Crossman of Yoga Simplified Method!! ✨

Visit the website for all of the deets & early bird pricing options! 💫

We simply CANNOT wait to bring this offering to the Kalamazoo/Portage area!

Questions? Email, text, ask away next time you’re in the studio! 🖤



Address

3707 S Westnedge Avenue
Kalamazoo, MI
49008

Website

https://clients.mindbodyonline.com/classic/ws?studioid=5730570&stype=41&sTG=23&prodId=100282

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