Ginger Botanicals & Wellness LLC

Home
United States
Kalamazoo, MI
Ginger Botanicals & Wellness LLC

At GingerBwellness, the approach is to combine Natural, Functional, and Spiritual elements to impro

02/19/2026

Some days I wear ALL the hats. 👑

Business owner. Instructor. Therapist. Wife. Mom. Friend. Leader. Vision holder. And somehow… still me.

Being a woman means shifting roles with grace — answering emails, teaching classes, holding space for others, making dinner, planning the next big vision — all in one day. It’s powerful… and it’s a lot.

But no matter how full the schedule gets, I always come back to what feeds my soul: creating herbal remedies and creams with my own hands. 🌿 There’s something grounding about blending plants, oils, and intention. It reminds me who I am beneath the titles.

And when it’s time to pour back into myself? Empress. ✨
That instant moisture. That deep hydration. That luxury glow that makes my skin feel nourished, soft, and alive again. It’s not just skincare — it’s a ritual. A pause. A reminder that I deserve care too.

To every woman wearing multiple crowns in a single day — don’t forget to anoint yourself in the process. 💛

02/14/2026

Still smiling from our Valentine’s Couples Event ❤️

What an incredible night. Every single couple who showed up made it so special. The energy, the laughter, the teamwork, the connection — it was everything we hoped for and more.

We had so much fun that we went an hour over time 😅 That’s when you know it’s good.

And honestly… we didn’t get many pictures of the actual activities because we were completely distracted by having fun and being present. No phones, just movement, stretching, partner work, massage, and connection. Exactly how it should be.

Thank you to everyone who trusted us with your date night. You made it magic.

We will definitely be doing this again around Sweetest Day in October 💕 Stay tuned — you won’t want to miss the next one.

02/12/2026

💗🎉 Called to Move

Before I knew the word career,
my body already knew the language.

I was the child who couldn’t sit
when music played in another room—
bare feet on cool floors,
turning hallways into balance beams,
door frames into pull-up bars,
the backyard into an arena of becoming.

I felt safest in motion.
When the world grew loud,
I raced the wind.
When feelings grew heavy,
I lifted them—
first with my hands,
then with my breath.

I watched how bodies moved—
how knees bent,
how shoulders carried worry,
how a spine could soften
with the right kind of touch.
Even then, I wanted to help
untangle what hurt.

I didn’t know I was studying.
I didn’t know I was practicing.
I only knew that strength felt holy—
that sweat felt honest—
that movement was medicine
long before I had words for healing.

Now I see it clearly:
the signs were written in scraped shins,
in handstands against living room walls,
in the quiet promise I made
every time I stood back up.

I was never just playing.
I was answering a call—
a rhythm planted in my bones
that whispered,

You will help others remember
how powerful they are.

And all along,
the path was under my feet.

02/05/2026

💘 Valentine’s Day, but make it STRONG 💘

Meet your V-Day Couples Instructors 👇

✨ Danielle Johnson — owner of Ginger B Wellness
🥋 Bobby Johnson — owner of Iron Path BJJ & Tactical Training

Partners in life and movement for 15 years.
We bond over the outdoors, physical challenges, fitness training, BJJ, Pilates—and yes…

👉 The best massages we’ve ever received were from each other. No joke.

This Valentine’s Day, we’re bringing our shared passion for movement, connection, and recovery to the studio. Expect strength, play, sweat, stretch, and intentional touch—designed for all couples and all levels.

Come train, laugh, and reconnect with the person you choose every day.
💥 Strong together. Relax together. Grow together.

❤️💪

02/02/2026

When was the last time you did something to bring back your childhood?

01/29/2026

Neuromuscular Electrical Stimulation (NMES) is one of the most powerful tools used to help the body reconnect, rebuild, and recover. ⚡️💪

NMES uses gentle electrical impulses to activate muscles that may be weak, inhibited, or difficult to engage after injury, surgery, or prolonged immobility. These impulses create a muscle contraction, helping retrain the nervous system and improve strength and function.

✨ Effects of NMES on the body include:
• Improved muscle activation and recruitment
• Reduced muscle atrophy during recovery
• Increased circulation and healing support
• Enhanced neuromuscular control and coordination
• Faster return of strength after injury or surgery

🧠 Physical Therapy WITHOUT NMES:
Progress is still absolutely possible through exercise, manual therapy, and movement training—but muscle re-education can take longer when the body struggles to “find” or fully activate certain muscles.

⚡️ Physical Therapy WITH NMES:
NMES can accelerate outcomes by helping muscles fire sooner and more effectively, especially in early rehab stages. This often leads to quicker strength gains, improved stability, and better overall functional recovery.

The best results come from combining NMES with intentional movement, strengthening, and skilled therapy guidance—not as a replacement, but as a powerful supplement.

Recovery is about restoring communication between your brain, nerves, and muscles—and NMES helps bridge that gap. 🙌

StrengthRehab WellnessJourney MovementMedicine

01/15/2026

Can't wait to see everyone!! "Open bar", chocolate dipped strawberries and a personalized scented oil station for your message session. 😍 Love & Fun is in the air.

01/13/2026

Move, melt, and reconnect this Valentine’s Day. 💕
Join us for a cozy 90-minute couples experience blending partner workouts, deep stretching, and guided massage—designed to relax your bodies and bring you closer. Sip wine or beer, enjoy fresh strawberries, and share an evening of connection, laughter, and feel-good movement together.
🍓⚘️ More details to come soon.

01/10/2026

🎀 The first women's self defense seminar was a total success. Every women there is strong, wild and amazing.💚

🥊🤼‍♀️ Learning skills and having lots of laughs. Core memories made today!!

🎉 If you missed today, no big deal. Be on the look out for future sessions to be announced. Happy Saturday everyone.

01/09/2026

Only 2 days left!! Ending 11am 1/10

01/08/2026

:

🍍✨ Herbal, Non-Alcoholic, Low-Sugar Piña Colada ✨🍍
Same tropical vibes… but calmer, lighter, and crafted with intention.

This dreamy mocktail blends coconut + pineapple with lavender, chamomile, cinnamon, and kava for a soothing, body-loving twist — without the sugar crash or alcohol hangover. 🌿🤍

Why these herbs?

💜 Lavender – Known for its calming + tension-softening properties, lavender can support relaxation and a peaceful mood.
🌼 Chamomile – Traditionally used to ease stress, support digestion, and unwind the nervous system.
🌿 Kava – A Pacific Island herb valued for promoting deep relaxation and a grounded sense of calm.
✨ Cinnamon – May help balance blood sugar and support healthy digestion, while adding a cozy warmth.

Serve it over ice, sip slowly, and let your whole body exhale. 🌺

Because caring for yourself can be delicious, simple, and intentional.

🫶✨

01/07/2026

You deserve to feel safe, strong, and prepared. 💫
Join our Women’s Self-Defense Seminar on January 10th
📍 2731 NW 50th St, OKC 73112

This workshop is all about empowerment, education, and supporting one another.
💥 Claim your spot today — invite a friend and train together!
Store https://share.google/AEN3kXrtWguwa8R9Y

Address

10441 Stadium Drive
Kalamazoo, MI
49009

Website

https://gingerbwellness.com/

Alerts

Be the first to know and let us send you an email when Ginger Botanicals & Wellness LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ginger Botanicals & Wellness LLC:

Shortcuts

Want your practice to be the top-listed Clinic in Kalamazoo?