Intentional Yoga

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Kalamazoo, MI
Intentional Yoga

View our full schedule of yoga classes every day of the week at intentionalyoga.com Welcome to the Intentional Yoga.
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Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is a 60-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com

12/01/2025

✨ Stretch and save with our Cyber Monday sale ✨

The holiday season fills up quickly—full calendars, full plates, full hearts. In the middle of it all, we hope you continue to carve out small pockets of movement and mindful breathing.

To support you through this busy season, we’re opening our Cyber Monday offers for the next 24 hours:

✨ Set Yourself Up for a Year of Wellness — 1 Year Unlimited Membership for $1749!
• The most cost-efficient way to practice 1–2+ times per week.
• Only 10 available!

✨ Find Your New-Year Rhythm — 50% Off Your First Month for New Members
• Unlimited Monthly → $79.50 first month
• Mini Membership (5 classes/month) → $49.50 first month

✨ Ultimate Flexibility — 30 Class Pack for $599
Good to use over 12 months. Perfect if membership isn’t your thing.

Whichever path you choose, we’re grateful to practice alongside you! Link in bio to grab your offer.

12/01/2025

✨ AS ABOVE, SO BELOW SOUND BATH ✨

Take a time out this Holiday Season to do something healing for both your body and your mind!

As Above So Below speaks to the powerful connection between your physical body and your mental state; they are always influencing each other!

Our friends at the Sound Medicine Collective will guide you through breath and movement to bring the body to an open and relaxed state, so you can go deep into stillness and a meditative mind during their signature sound journey, featuring gong heavy vibrations.

The power of the gongs is softened with crystal and alchemy bowls, drums, chimes, Tibetan bowls (including one you can stand in!), as well as handpans, voice, and more.

Celebrate with us on Sunday, December 7th from 7:00-9:00 p.m.! Cost is $44 per person.

11/28/2025

CYBER MONDAY SALE • December 1 • one day only • shop in studio and online

Shop Intentional Yoga on Monday, Dec. 1, for the best holiday deals including:

~ New members get 50% off their 1st month for unlimited + mini memberships
~ 20% off ALL retail in the studio
~ 1 year unlimited membership (only selling 10 total!) + 30 class pack are back, but only for one day!

Thank you for shopping small + supporting local businesses this holiday season ❄

11/27/2025

Happy Thanksgiving from Intentional Yoga 🤍

11/26/2025

POP UP SCULPT CLASS WITH DES 🌟

Desiree is BACK hosting another fiery sculpt class at the studio!

Come join Desiree this Saturday at 1:30pm for 60 minutes combining an invigorating flow, saucy strength training and a solid cool down suitable for all levels!

Link in our bio to sign up or find the class on our website intentionalyoga.com/schedule

11/26/2025

WINTER'S BLISS • A Wonderland Retreat • Barothy Lodge, Walhalla, MI • February 27 - March 1 ❄️☃️

We are so honored to bring this mid-winter retreat back to offer you yoga and meditation practices guided by Emily Hughes, immersive sound journeys + soulful workshops with Adrienne and Luke, a sacred cacao ceremony, and nourishing plant-based meals prepared by Kalamazoo Umami 🌀

Optional experiences include winter walks, hot tub + cold plunges, and enjoying a hot cocoa bar fireside ✨

You can find all the details via the link in our bio or on our WeTravel retreat page ☃️

Join the VIP waitlist to get more info when the retreat registration opens, first dibs on cabins + lodge accommodations, and the BEST retreat discount for VIPs only!

11/21/2025

THANKSGIVING SCHEDULE

Classes for Thanksgiving Day are officially open to register (+ the rest open one week before the class date!)

This time of year is VERY busy at our studio and we often are sold out, so we HIGHLY recommend pre-booking your classes so you don’t miss out!

Link in bio to see the class schedule + save your spot.

See you on your mat 🫶

11/20/2025

✨ STUDENT SPOTLIGHT: SEDONA ✨

Congrats on 100 classes, Sedona !!! We love seeing you on your mat, and your dedication to your practice inspires us ALL 🫶

11/18/2025

We’re heading to Mixto Boutique Resort in Mexico 🇲🇽 Jan 31–Feb 7, 2026 and spots are filling quickly!
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Ocean-view yoga, nourishing meals, sunshine, and a private boat-in oasis just south of Puerto Vallarta… this retreat is going to truly be something special. ✨
⁠
If you’ve been craving a reset, this is your sign.

👉 Click the link in our bio to learn more + save your spot.

11/14/2025

Glow Flow is RESCHEDULED!

When: Friday, Nov 21 · 7:00–8:15 PM

Step into the blacklight and get ready for a spook-tacular night of yoga, music, and movement! This 75-minute heated vinyasa (95°) with Michelle Bowers is basically a Halloween dance party meets glow-in-the-dark flow — UV décor, festive playlist, and all the high-energy vibes.

~ Costumes encouraged! Neon, UV-reactive, or full Halloween mood - come dressed to SHINE.
~ Party vibe: empowering movement, sweaty flow, and big community energy.
~ Glow gear included: glow sticks + extras to light you up.

Cost:
FREE for 30-Day Challenge finishers
$20 for everyone else — discounted so we can ALL glow together ✨

Spots go fast. Book now with the link in our bio + let’s GLOOOW!

11/10/2025

Ever notice how your breath tells a story?
Of how you move, think, feel — and connect.

In yoga, the breath isn’t just a tool for relaxation.
~ It’s a bridge between the physical and the subtle.
~ A practice that steadies the mind, balances energy, and awakens clarity from within.

Join us for The Art of Breath: Ancient Logic Meets Modern Breathwork — a 2.5-hour educational intensive blending classical pranayama, anatomy, and modern somatic awareness.

Learn foundational and lesser-known breath techniques, explore the science of energy flow, and experience how conscious breathing can reshape your practice — and your presence.

Saturday, November 22 | 2:00–4:30 PM
Led by Emily Hughes

Investment: $75 | Early Bird Discount $65 (before Nov. 12)
+ Optional $25 for Continuing Education Credits

Bring your mat, your journal, and your curiosity — and come breathe with us.

11/06/2025

IY HOT MAT PILATES 💪✨🥵

Fire up your core and find your flow!

Hot Mat Pilates combines the strength of Pilates with the heat and energy you love from our yoga classes.

Expect sweat, sculpting, and serious core connection 💪✨

Join Laura every Tuesday and Thursday at noon — your mat (and your abs) will thank you!!!

Address

6800 S Westnedge Avenue
Kalamazoo, MI
49002

Website

https://linktr.ee/intentional_yoga, http://intentionalyoga.com/

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Our Story

Welcome to the Intentional Yoga. Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is an 80-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com

Intentional Yoga

12/01/2025

12/01/2025

11/28/2025

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11/26/2025

11/26/2025

11/21/2025

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