Intentional Yoga

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Kalamazoo, MI
Intentional Yoga

View our full schedule of yoga classes every day of the week at intentionalyoga.com Welcome to the Intentional Yoga.
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Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is a 60-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com

03/12/2026

Come for the movement + sweat …

…And leave after savasana with a quieter mind 🥱✌️

03/08/2026

Happy International Women’s Day 🤍

Today we honor the incredible women in our community — the teachers, students, mothers, daughters, friends, and leaders who make this space so special.

Your strength, vulnerability, kindness, and courage inspire us every single day!!

Here’s to supporting, uplifting, and empowering one another, on and off the mat🤍

03/05/2026

Not every yoga class needs to be intense.
Not every practice needs to change your life.

Sometimes the most meaningful practice is the one where you simply breathe, move, and reconnect with yourself.

Yoga isn’t built on constant breakthroughs — it’s built on consistency, patience, and trust.

Show up.
Take a breath.
Let the practice meet you where you are.

That’s enough. 🤍

03/03/2026

🧘‍♂️ Grounded Strength: Yoga for the Male Body & Mind

Led by guest teacher Simeon Birnbaum, this men’s-specific class is designed to support the unique structure, tension patterns, and emotional landscape many men carry.

Men’s bodies often experience tightness in the hips, hamstrings, shoulders, and low back — along with strength imbalances that traditional yoga classes don’t always directly address.

This practice focuses on:
• Functional mobility
• Joint stability
• Breathwork
• Sustainable strength
..all tailored to male anatomy and common movement patterns.

Beyond the physical, this class creates space to slow down, regulate stress, and reconnect — without pressure or performance.

No flexibility required. No prior yoga experience needed. Just a space to move, breathe, and build strength from the inside out.

Men are invited to join Simeon on Monday, March 9 at 7:00pm. Cost is $30 for IY members + $35 everyone else!

Sign up on Mindbody or with the link in our bio to save your spot.

02/28/2026

We’re thrilled to welcome Emily Krapohl to the IY team! If she's not teaching dance or practicing in a heated sculpt class at our studio, you can catch her at the front desk 💚

Please join us in welcoming Emily to the team!

02/21/2026

STUDENT SPOTLIGHT 🌿 BILLY

Please join us in congratulating Billy on hitting 400 (yep you read that right) classes at IY this week 🎉 congrats Billy!

02/19/2026

🌿 Seasons change, and so must we all

Join us to celebrate Emily’s last class as a teacher at IY on Saturday, February 21: Fire & Ice - she would love to celebrate this chapter with you in the hot room 💌.

Here are some of her words on this next chapter ♥️

Being part of the Intentional Yoga family and community has brought me so much growth, connection, and profound joy over the years. This studio has been a place of safety, deep learning, laughter, and quiet transformation.

I’m endlessly grateful to Devon, the teachers, staff, and students who make this space so very special. I hope that through my many and varied contributions, I’ve been able to give back even a fraction of the love, inspiration, and light I’ve received here.

In my new professional role, I won’t be teaching yoga. Instead, I’ll be applying the skills I’ve developed across all of my executive roles over more than 30 years of working; while also continuing to build competencies in areas where I’d really like to grow, in a management capacity. I’m genuinely excited to step away from teaching for a while and allow myself to return fully to being a practitioner again.

I’ll still be practicing at Intentional Yoga once my travel schedule is established and I get settled into my new role. This studio will always hold a piece of my heart, and I will forever be one of its biggest cheerleaders.

With love, gratitude, and a see you soon 🤍

Emily

02/17/2026

If you’re new here, welcome home. We're Intentional Yoga, Kalamazoo’s hot yoga studio to move, sweat & breathe.

Good for your body. Better for your soul.

We believe yoga is for every body and everybody belongs here. Our classes are designed to support you at every stage of life to help you build strength, find balance, and reconnect with yourself.

Whether you’re brand new to yoga or a long time practitioner, our space is open to you.

02/14/2026

when the world feels heavy, our studio will hold space for you 💚

02/10/2026

✨Have you seen our new LOOK ✨

Thanks to a half day brand shoot captured by the incredibly talented , Intentional Yoga has a refreshed look & feel 💫

You’ll see these new photos rolling out on our website, social media and in the studio ♥️ we hope you love them as much we as do!

02/04/2026

Staff Spotlight: Meet Megan 🌿

We’re thrilled to welcome Megan Northam to the IY team! If she's not practicing in the studio, you can catch her at the front desk on Wednesdays, ready to help with a big smile! 💚

02/03/2026

Connection looks different when you move together 🤍

Join Emma + Jack for the Partner Yoga + Assisted Stretch Workshop and experience the power of mindful support, shared breath, and intentional connection.

This non-heated workshop is open to all levels. Practice with us on Saturday, Feb 21, from 4:00–5:30 PM. Register today with the link in our bio, spots are limited!

• IY Members: $30 / person
•Everyone else: $35 / person

Address

6800 S Westnedge Avenue
Kalamazoo, MI
49002

Website

https://linktr.ee/intentional_yoga, http://intentionalyoga.com/

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Our Story

Welcome to the Intentional Yoga. Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is an 80-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com