Intentional Yoga

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Kalamazoo, MI
Intentional Yoga

View our full schedule of yoga classes every day of the week at intentionalyoga.com Welcome to the Intentional Yoga.
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Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is a 60-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com

04/23/2026

Sweat with us. Then grab a handcrafted treat after made by 💚

Matcha Pop-up at the studio this Sunday April 26, 1-4pm.

If you’re taking Slow Flow or Sculpt, you can grab a drink post class.

Head to to pre-order. Or hang out post practice to order

Pop-up is open to the public if you’re not practicing with us ⭐️
See you Sunday!

04/20/2026

⭐️ Let us introduce JILL ⭐️

We’re absolutely thrilled to bring on Jill Maschke to the IY teaching team to teach sculpt classes.

If you’ve taken a sculpt class with us before, Jill has probably been taking the class alongside you, so we can’t wait to see the spice she brings to her own classes!!

04/16/2026

If you’ve been waiting for a sign… this is it.

We’re heading to Bali with Qarrya Retreats in 2027 for an unforgettable retreat experience rooted in movement, connection, and deep restoration.

Registration opens May 1st.

Keep your eyes (and your heart) open. 🌺

Link in our bio to check out the retreat itinerary!

04/15/2026

Slow down. Tune in. Feel more.

This is your invitation to move differently.

Resonant Flow: Slow Burn blends sustained, intentional movement with the grounding energy of live marimba—creating a practice that builds fire in the body while softening the mind.

Led by Zosha Bennett and accompanied by Emily Ickes, this 75-minute experience on April 25th helps you release tension, increase resilience, and reconnect to yourself on a deeper level.

Come for the movement.
Stay for how it makes you feel 💚

📅 April 25th, 4:00–5:15 PM
📍 Intentional Yoga
🔥 Gently heated | No experience needed
💰 $30 Members | $35 Drop Ins

Link in our bio to sign up!

04/12/2026

Fun things coming this summer.

Do you want to learn how to teach our hot series 🫵?!

Spots are filling up FAST — only a few left to claim for the summer cohort!

May-June 2026
Hot Yoga Teaching Intensive
Love our hot sequence? Learn to teach it 🔥

Link in bio to sign up !!!

04/09/2026

🎶 Resonant Flow: Slow Burn + Live Marimba
Led by Zosha & Emily

This 75-minute slowburn class blends sustained, intentional movement led by Zosha with the warm, resonant sounds of live marimba performed by local musician Emily Ickes.

Expect gradual heat building in the body while your nervous system softens.

This is an opportunity to deepen resilience, cultivate presence, and experience yoga in a truly immersive way.

⏰ 4:00–5:15 PM
🔥 Gently Heated
💲 $30 Members | $35 Drop-Ins

🎶 No prior yoga experience needed. Reserve your spot with the link in bio!

04/06/2026

Celebration of Life for Evelyn Rae 🕊️🤍

Join us for a deeply nourishing Yin Yoga practice in memory of Evelyn Rae.

This class is offered by her mother, Angela Feltner, as a way to continue growing the good in her daughter’s life while creating space for calm, reflection, and connection within our community.

The class will be led by Jack Brown, marking his first class as an official Intentional Yoga teacher.

All donations from the evening will go directly to Family & Children Services, supporting children and families in our community.

Come move, breathe, and honor Evelyn in a quiet, heart-centered space.

Link in bio to save your spot!

04/05/2026

✨ Welcome Jack to the Teaching Team ✨

We’re excited to officially welcome Jack Brown, who we all fondly call JB, to the Intentional Yoga teaching team!

Jack has been part of the Intentional Yoga community for most of his life. His mom, Kimberly, was a part of our 2016 yoga teacher training cohort and taught at our studio, so Jack has quite literally grown up around the studio — from spending time here as a kid, to later working on IY's energy exchange team.

Seeing this moment come full circle feels incredibly special 💚

What started with his mom stepping into teacher training years ago has now grown into the next chapter of that same lineage, with Jack joining our teaching team!

JB will be leading his first class on April 12 at 6 PM, offering the Donation-Based Yin Yoga class in memory of Evelyn Rae, benefiting Family & Children Services of Kalamazoo.

Then, catch him teaching the Deep Stretch/Yin class regularly on Sundays at 6pm after that!

Please join us in welcoming Jack to the team. We’re so excited to watch him continue to offer his heart and teachings to this community.

04/02/2026

Not everyone who takes this training plans to become a teacher.

Some people join because they want to understand the practice more deeply.

Some want to build confidence speaking in front of a room.

Some feel curious about what it takes to guide a class.

And some realize along the way that teaching might actually be part of their path.

That’s exactly why we created the Hot Yoga Teacher Intensive at Intentional Yoga.

Throughout the intensive, you’ll explore the Intentional Yoga Signature Hot Yoga Series — a unique blend of Bikram, Ashtanga, and Vinyasa that balances strength, intensity, stillness, and ease.

This 7-week intensive is designed to help you learn that sequence from the inside out.

Not just the poses — but the rhythm of the class, the language of cueing, the art of holding space, and the confidence that comes with guiding others through practice.

Throughout the intensive you’ll learn:

• anatomy for hot yoga
• sequence structuring
• safe cueing
• teaching voice + oration
• playlist curation
• and the craft of facilitating a room with presence and intention

The training concludes with something special:
you’ll teach a public hot yoga class at the studio.

(Don’t worry — we’ll make sure you’re ready!!)

Hot Yoga Teacher Intensive

📍 Intentional Yoga
📅 May 2 – June 20 (off Memorial Day weekend)
💲 $750
🌿 Led by Devon Crahan and team

You'll get:

✨ Unlimited membership included during the training
🎓 14 Yoga Alliance CEUs
🔹 Small group learning
💚 Opportunity to join our teaching team post-intensive

Spots are very limited and already filling up!

If you've ever wondered what it would feel like to step to the front of the room instead of the back…

this might be your moment 🫵

Signups are open!
Link in bio to get started.

03/30/2026

Sculpt & Matcha 💚

We’re teaming up with Whiskd Matcha for a little post-practice treat!

Sculpt & Matcha — April 26
Intentional Yoga x Whiskd Matcha

Join us for class and enjoy a Whiskd Matcha Pop-Up at the studio from 1–4PM.

Perfect timing if you’re coming to:
• 12PM Slow Flow
• 2PM Sculpt
• or arriving early for 4PM Hot Yoga

Flow, sweat, and then stay for a handcrafted matcha. 🍵

✨ Open to the public — no class required. Limited quantity available to keep it fresh!

See y'all April 26 💚

03/25/2026

Costa Rica stole our ♥️

We’re feeling rested, rejuvenated, and in awe yet again of the wonderful hospitality from our friends at .

Our cups are so full after checking off another week of paradise retreating in Costa Rica 🌴

We have an EXCITING new retreat announcement coming very soon — y’all are gonna love it 🌀🌊

03/24/2026

Meet the one and only Ursula!!!

Part of our Energy Exchange team, she helps keep things running smoothly during busy evenings at the studio and supports our teachers.

When she's not practicing at the studio, you can find her sculpting something beautiful or tending to bees 🐝

ALSO, her birthday was yesterday, so please join us in wishing her a happy belated birthday if you see her in the studio! 🫶🫶🫶

Address

6800 S Westnedge Avenue
Kalamazoo, MI
49002

Website

https://linktr.ee/intentional_yoga, http://intentionalyoga.com/

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Our Story

Welcome to the Intentional Yoga. Whether brand new to yoga or a regular practitioner, Intentional Yoga of Kalamazoo offers something for everyone. Our foundational practice is an 80-minute hot yoga class with both Bikram and Vinyasa influences. Additionally, we offer Vinyasa and Yin classes. Check out our class descriptions at intentionalyoga.com