Inner Peace Counseling, PLC

Inner Peace Counseling, PLC Offering quality, holistic individual counseling, couples counseling, family therapy, and life coach

Inner Peace Counseling, PLC is a Local Female-Owned Business.

Trauma lives in the body, not just the mind. 🕊️That's why traditional "talk therapy" alone sometimes is not enough. Real...
02/19/2026

Trauma lives in the body, not just the mind. 🕊️

That's why traditional "talk therapy" alone sometimes is not enough. Real trauma healing requires:
• Processing stored memories safely
• Regulating your nervous system
• Rebuilding a sense of safety
• Releasing what your body has been holding

We use trauma-focused approaches including TF-CBT, somatic techniques, and Emotional Freedom Technique (EFT) to help you heal at your own pace.

You are in control here. Always.📞 269-254-1211

For the highly sensitive souls and empaths: your kindness is your superpower. ✨But when you feel EVERYTHING so deeply—ot...
02/12/2026

For the highly sensitive souls and empaths: your kindness is your superpower. ✨

But when you feel EVERYTHING so deeply—others' emotions, environmental stimuli, energy shifts—kindness to yourself becomes critical.

Being an HSP or empath is not something to "fix." It a gift that needs proper support:
🌸 Learning to set boundaries
🌸 Managing sensory overload
🌸 Honoring your need for rest
🌸 Turning sensitivity into strength

Your depth is powerful. Let Inner Peace Counseling, PLC help you harness it.

This Valentine Day, the most important relationship is the one with yourself. 💝Self-love is not selfish—it essential. Es...
02/04/2026

This Valentine Day, the most important relationship is the one with yourself. 💝

Self-love is not selfish—it essential. Especially if you are used to being everyone caretaker, peacekeeper, and problem-solver.

Empowered female-focused counseling helps you:
🌸 Reclaim your voice
🌸 Set boundaries without guilt
🌸 Heal from people-pleasing patterns
🌸 Prioritize your own needs

You can not pour from an empty cup. Let Inner Peace Counseling, PLC fill yours!

Healthy relationships start with healthy hearts. ❤️This upcoming month is not just about Valentine Day—it Heart Health M...
01/27/2026

Healthy relationships start with healthy hearts. ❤️

This upcoming month is not just about Valentine Day—it Heart Health Month. And emotional heart health matters just as much as physical.

Using the research-backed Gottman Method, we help couples:
💕 Communicate effectively
💕 Repair after conflict
💕 Build emotional intimacy
💕 Navigate life transitions together

Your relationship deserves the same care you would give your physical health.

Let talk about it. Really talk. 💬Mental health struggles do not discriminate. Whether it anxiety, depression, trauma, or...
01/22/2026

Let talk about it. Really talk. 💬

Mental health struggles do not discriminate. Whether it anxiety, depression, trauma, or just feeling "off"—your experience is valid and you deserve support.

At Inner Peace Counseling, we create a judgment-free space where you can be honest about what you are going through. Healing starts with connection.

What one thing you wish people understood about mental health?

What if your anxiety is not "all in your head"? 🧠🥗Your brain needs specific nutrients to produce serotonin, dopamine, an...
01/15/2026

What if your anxiety is not "all in your head"? 🧠🥗

Your brain needs specific nutrients to produce serotonin, dopamine, and GABA—the neurotransmitters that regulate mood, sleep, and stress.

Amino acid therapy addresses these deficiencies at the chemical level, working alongside traditional therapy for faster, more lasting results.

Mental health is not just about talking—it about nourishing your body too.

Curious how nutrition affects YOUR mental health?

📧 ashley@kalamazoo-counseling.com

Feeling the "Blue Monday" weight? You are not alone. 💙January can be tough—short days, cold weather, post-holiday letdow...
01/08/2026

Feeling the "Blue Monday" weight? You are not alone. 💙

January can be tough—short days, cold weather, post-holiday letdown. But struggling does not mean you are weak. It means you are human.

If anxiety or depression has been following you into the new year, professional support can help. We offer evidence-based approaches including CBT, mindfulness, and nutritional support.

Sometimes the bravest thing you can do is ask for help.

🌐 kalamazoo-counseling.com

New year, new approach to healing. 🌟This year, what if you prioritized healing your WHOLE self—mind, body, spirit, and s...
01/01/2026

New year, new approach to healing. 🌟

This year, what if you prioritized healing your WHOLE self—mind, body, spirit, and soul? Not just treating symptoms, but understanding the root causes.

At Inner Peace Counseling, we believe in your innate ability to heal. Our role is helping you remove the barriers that prevent your best Self from emerging.

Ready to start 2025 with intention and support?

📞 269-254-1211 | Free 15-min consultation available

01/01/2026

That's a wrap on 2025! Well done! What has been your favorite moment of this year?

The office is officially closed for the week as of this moment. Happy Holidays!
12/24/2025

The office is officially closed for the week as of this moment. Happy Holidays!

It's officially the last day of Fall. Don't forget to bump up your Vitamin D this season to keep the winter blues away! ...
12/20/2025

It's officially the last day of Fall. Don't forget to bump up your Vitamin D this season to keep the winter blues away! It's not too late!

It's a great day for warm tea! Don't forget to try the different flavors we have in-office!
12/19/2025

It's a great day for warm tea! Don't forget to try the different flavors we have in-office!

Address

4155 S 9th Street Suite
Kalamazoo, MI
49009

Opening Hours

Monday 7am - 8pm
Tuesday 10:30am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+12692541211

Website

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