Inner Peace Counseling, PLC

Inner Peace Counseling, PLC Offering quality, holistic individual counseling, couples counseling, family therapy, and life coach

Inner Peace Counseling, PLC is a Local Female-Owned Business.

Let talk about it. Really talk. 💬Mental health struggles do not discriminate. Whether it anxiety, depression, trauma, or...
01/22/2026

Let talk about it. Really talk. 💬

Mental health struggles do not discriminate. Whether it anxiety, depression, trauma, or just feeling "off"—your experience is valid and you deserve support.

At Inner Peace Counseling, we create a judgment-free space where you can be honest about what you are going through. Healing starts with connection.

What one thing you wish people understood about mental health?

What if your anxiety is not "all in your head"? 🧠🥗Your brain needs specific nutrients to produce serotonin, dopamine, an...
01/15/2026

What if your anxiety is not "all in your head"? 🧠🥗

Your brain needs specific nutrients to produce serotonin, dopamine, and GABA—the neurotransmitters that regulate mood, sleep, and stress.

Amino acid therapy addresses these deficiencies at the chemical level, working alongside traditional therapy for faster, more lasting results.

Mental health is not just about talking—it about nourishing your body too.

Curious how nutrition affects YOUR mental health?

📧 ashley@kalamazoo-counseling.com

Feeling the "Blue Monday" weight? You are not alone. 💙January can be tough—short days, cold weather, post-holiday letdow...
01/08/2026

Feeling the "Blue Monday" weight? You are not alone. 💙

January can be tough—short days, cold weather, post-holiday letdown. But struggling does not mean you are weak. It means you are human.

If anxiety or depression has been following you into the new year, professional support can help. We offer evidence-based approaches including CBT, mindfulness, and nutritional support.

Sometimes the bravest thing you can do is ask for help.

🌐 kalamazoo-counseling.com

New year, new approach to healing. 🌟This year, what if you prioritized healing your WHOLE self—mind, body, spirit, and s...
01/01/2026

New year, new approach to healing. 🌟

This year, what if you prioritized healing your WHOLE self—mind, body, spirit, and soul? Not just treating symptoms, but understanding the root causes.

At Inner Peace Counseling, we believe in your innate ability to heal. Our role is helping you remove the barriers that prevent your best Self from emerging.

Ready to start 2025 with intention and support?

📞 269-254-1211 | Free 15-min consultation available

01/01/2026

That's a wrap on 2025! Well done! What has been your favorite moment of this year?

The office is officially closed for the week as of this moment. Happy Holidays!
12/24/2025

The office is officially closed for the week as of this moment. Happy Holidays!

It's officially the last day of Fall. Don't forget to bump up your Vitamin D this season to keep the winter blues away! ...
12/20/2025

It's officially the last day of Fall. Don't forget to bump up your Vitamin D this season to keep the winter blues away! It's not too late!

It's a great day for warm tea! Don't forget to try the different flavors we have in-office!
12/19/2025

It's a great day for warm tea! Don't forget to try the different flavors we have in-office!

The holiday season is here. Consumer culture can be addicting. (It's all about profit after all.) How are you staying gr...
12/04/2025

The holiday season is here. Consumer culture can be addicting. (It's all about profit after all.) How are you staying grounded this holiday season to focus on what you DO have, versus what you don't?

It's turkey time! 🦃The office will be closed on Thursday and Friday to give thanks.
11/24/2025

It's turkey time! 🦃The office will be closed on Thursday and Friday to give thanks.

In case you need to hear this today...You are NOT a b***h.You are a strong woman and there is nothing wrong with that.Ra...
11/18/2025

In case you need to hear this today...
You are NOT a b***h.
You are a strong woman and there is nothing wrong with that.
Rant over.

Happy Veterans Day to those who have served and all who support them! Thank you for your sacrifices.
11/11/2025

Happy Veterans Day to those who have served and all who support them! Thank you for your sacrifices.

Address

4155 S 9th Street Suite
Kalamazoo, MI
49009

Opening Hours

Monday 7am - 8pm
Tuesday 10:30am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

Telephone

+12692541211

Website

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