Conscious Breath Workshops

06/23/2024

Sunset at Casa Soul Water villa
Soul Water Surf

06/23/2024

This Friday 7:00-8:30 Laguna Beach Yoga

Join me + my dear friend , founder of + next Friday for a transformative evening of BREATH + SOUND to drop into deep states of consciousness, awareness and healing.

There is a universal source energy supporting, surrounding, connecting and always guiding us unto alignment. Through the vehicle of breath, sound vibration, and a variety of guiding techniques, even first time participants can experience the ability to step away from the mind to reconnect with your bodies natural intelligence.

I’m VERY picky when it comes to breathwork and Derek is by far the most embodied breath facilitator I’ve ever experienced. His unique approach and techniques are both intuitive and profound.

Derek is only in town for a few weeks and I’ve never been more excited about a collab! If you are open to breathwork then you don’t want to miss this!

Friday, June 28th // 7pm-8:15pm


Limited tickets :: link in my bio to grab your spot!

More About Derek::
Derek Thomas is an internationally certified breathwork + meditation facilitator residing in Nicaragua. Derek is an Integrated Treatment Provider for the Arizona Relationship Institute, and founder of Conscious Breath Workshops and luxury Holistic Retreat company Soul Water Surf.

As a seasoned facilitator, Derek has shared his uniquely guided immersions for mind, body and health with thousands of participants. His work with therapists and private group workshops & retreats have assisted countless individuals with accessing deep meditative states as well as their ability to self regulate their energy.

06/23/2024

Join Derek Thomas, founder of Conscious Breath Workshops and a certified breathwork + meditation facilitator and Amy Thorson, founder of Nativ HealingHealing, an intuitive energy and alchemy sound healer, for a transformative evening of breath and sound to help you easily access deep meditative states to regulate your personal energy.
This guided immersion and journey is an invitation to step away from your deeply ingrained patterned thoughts, emotions and mindset. A reprieve to not only step back, find sanctuary and realign, but to ultimately find a path foward towards creating lasting positive changes and shifts in all areas of your life.
There is a universal source energy supporting, surrounding, connecting and always guiding us unto alignment. Through the vehicle of breath, sound vibration, and a variety of guiding techniques, even first time participants can experience the ability to step away from the mind to reconnect with your bodies natural intelligence.
Space is limited! Tickets must be purchased in advance.
Self-Investment: $60
TICKETS:
You can reserve your space by purchasing a ticket on Eventbrite or you can venmo $60 and put "breathwork" in the notes.
Please bring a yoga mat, eye mask, and anything else that will make you feel comfortable. The studio provides blankets and bolsters.
Hope to see you there!
Amy + Derek

Join me + my dear friend , founder of + next Friday for a transformative evening of BREATH + SOUND to drop into deep states of consciousness, awareness and healing.

There is a universal source energy supporting, surrounding, connecting and always guiding us unto alignment. Through the vehicle of breath, sound vibration, and a variety of guiding techniques, even first time participants can experience the ability to step away from the mind to reconnect with your bodies natural intelligence.

I’m VERY picky when it comes to breathwork and Derek is by far the most embodied breath facilitator I’ve ever experienced. His unique approach and techniques are both intuitive and profound.

Derek is only in town for a few weeks and I’ve never been more excited about a collab! If you are open to breathwork then you don’t want to miss this!

Friday, June 28th // 7pm-8:15pm


Limited tickets :: link in my bio to grab your spot!

More About Derek::
Derek Thomas is an internationally certified breathwork + meditation facilitator residing in Nicaragua. Derek is an Integrated Treatment Provider for the Arizona Relationship Institute, and founder of Conscious Breath Workshops and luxury Holistic Retreat company Soul Water Surf.

As a seasoned facilitator, Derek has shared his uniquely guided immersions for mind, body and health with thousands of participants. His work with therapists and private group workshops & retreats have assisted countless individuals with accessing deep meditative states as well as their ability to self regulate their energy.

09/25/2021

Who is ready for a holistic surf holiday with Professionally Guided Breathwork, Meditation, Sauna-Ice Bath immersions Surf Coaching, Yoga/ Surf Strength Sessions, Holistic Spa Treatments and much more.

Immerse yourself with like minds in luxurious tropical settings with epic waves, positive energy, and transformative tools for mind and body.

The family believe a complete surf holiday should inspire, reconnect and enliven your spirit.

Join us and let our family of seasoned holistic professionals guide you through an epic surf holiday like no other.

New beginner & intermediate retreats dates for Nov. Dec. Jan. are up at our website.
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Visit link in bio to learn more.
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-medicine

09/21/2021

Our ability to react differently to similar situations is elemental in creating lasting conscious change in our lives.

Mistakes and regrets lead to awareness and new choices. They are merely part of the process of growing unless we hang on to them and let them define us.

I work daily on honoring my intentions as the priority over the results, dreaming big and supporting myself with personal positive inner dialogue.

We ríase our vibrations (our most common thoughts and emotions) to see clearly that in every moment there is the situation at hand as well the energy we bring into it.

When we accept the moment we bring about the highest potential for all involved.

Lets rise up with self love by letting go of our inner critic to be fully present.

We are warriors of perception and consciousness.

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08/18/2021

This grom knows.
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07/28/2021

Weekly Online Conscious Breath & Meditation Immersions are back 💎
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I’ve had the opportunity to share these sessions in various settings from remote resorts, private retreats and wellness centers to yoga studios, therapists offices and schools.
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Last year was when I first began sharing them online to individuals from across the globe. The attendance and feedback was beyond anything I could have anticipated. Sharing them with hundreds of participants, (sometimes in the same session) was immensely rewarding.
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I’m excited to begin offering them again and the opportunity to assist others with accessible avenues for mind, body and spirit health and self regulation.
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MORE ABOUT THE SESSIONS
These are acutely guided dynamic session fusing various healing modalities together into one seamless experience offering individuals (including first time participants) the ability to access profoundly deep restorative altered states of consciousness.
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The experience is very much a deep guided journey outside the cognitive processes and constructs of the linear mind, offering self realignment and deep healing on all levels mind, body and spirit.
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See Link in Bio for sign up & more info.

Artwork .amalia.rachel
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07/24/2021

Very excited to be hosting these amazing retreats!

Holistic Surf Retreats are the entire package for adventurous surfers of all skill levels. Whether you’re a seasoned surfer, still finding your sea legs or a non-surfer seeking a luxury tropical haven to relax and enjoy premium spa services, organic food & various healing arts with like minded individuals

SURF COACHING
Goal-oriented, professional surf coaching and lessons given on an individual basis around your personal holiday aspirations.

IMMERSIVE EXPERIENCES
In-depth Breathwork, Meditation and Yoga sessions, hot/cold Hydrotherapy, pool training and optional intermittent fasting techniques.

INTERNAL WELLBEING
Enjoy and enliven your being with unparalleled nutrient-dense locally grown organic meals and juices

YOGA & SURF STRENGTH
Yoga classes, foundational surf strength techniques, and pre and post-surf stretch sessions to keep you in peak performance both in and out of the water.

HOLISTIC SPA TREATMENTS
Relax and renew with world class spa treatments to restore and revitalize your system for another epic day of high vibes and tropical energy.

WORLD-CLASS WAVES
Providing waves fit to the level and interest of our clients is the goal of the SWS experience. We take every step necessary to put you in the right place at the right time.

07/06/2021

Breathwork and Meditation are a huge part of my daily life. About five years ago I spent a month in the Blue Ridge Mountains becoming a certified facilitator. I of course had no idea that the importance of breath would gain such word wide awareness as it has recently.

Over the years I’ve read and studied a wide variety of disciplines related to both Breathwork & Meditation and my daily practice is without a doubt integral to my well-being.

I love sharing my unique workshop immersions with others combining various modalities into one seamless guided experience that is digestible for even first time participants.

I’ve had the opportunity to share these sessions around the globe with resorts, retreats, schools, psychologists as well as online with hundreds of individuals in on one session.

The immediate feedback post sessions as well as follow up for those who make this a part of their daily life has been one of the most rewarding feelings.

Excited to announce that every Wednesday morning I’ll be hosting a Conscious Breathwork/Meditation session at Live In Oneness in Nicaragua. I’m also looking forward to getting back online again by the end of the month for group sessions.

(More - CBW Sessions)
These unique immersions fuse various healing modalities into a seamlessly guided session providing groups of individuals, (including first time participants) the ability to reach profoundly deep restorative meditative states, access highly beneficial altered states of consciousness for mind/body wellness and increase ones ability to create positive lasting life changes.

Individuals also learn more about the compounding benefits of combining Breathwork & Meditation as well as implementing a daily personal practice.
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07/06/2021

Nicaragua - Tomorrow morning give your mind and body what they are craving by joining a unique session of professionaly guided breathwork and meditation in a beautful beach palapa on the sand.
Tomorrows Conscious Breathwork/Meditation immersion will be held at the Live In Oneness beach palapa (former Mark & Daves).

These unique immersions fuse various healing modalities into a seamlessly guided session providing groups of individuals, (including first time participants) the ability to reach profoundly deep restorative meditative states as well as access highly beneficial altered states of consciousness for mind/body wellness.

Individuals will also learn more about the compounding benefits of combining Breathwork & Meditation as well as implementing a daily personal practice.

06/26/2021

Not a bad place to tap out and reconnect. Always appreciate sharing in this beautiful beach Palapa in Nicaragua.
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