03/03/2026
I’m excited to share about Vitalist Foundations of Health & Wholeness, a weekly workshop series I’m teaching this month on Mondays in Bigfork at Samaa Retreat Center, with a Zoom option for those who can’t join in person!
This is one I’ve been working on for a while now and it basically lays out the foundation of my whole approach to natural healing. You can think of it as the “How to Be a Naturally Healthy Human” course that we all should have taken in our early years (that definitely would’ve made my health journey easier)!
My passion lies in bridging the natural healing ways of ancient vitalist traditions like Ayurveda, Traditional Chinese Medicine, Traditional Naturopathy, and Western Herbalism, with modern sciences like circadian/quantum biology, bioterrain medicine, and bioenergetics. This way of looking at health provides a much greater understanding of what it means to have true vitality and how vital energy is designed to flow when in sync with the signals and cycles of nature.
Modern approaches to health often focus on managing symptoms, correcting lab values, or fighting perceived enemies in the body—yet many people still feel depleted and disconnected. Vitalist Foundations of Health & Wholeness offers a radically different perspective: one that views health as an intelligent, self-organizing process rooted in our relationship with life itself.
This 4-part educational workshop series explores the vitalist view of health, drawing from traditional healing systems, terrain medicine, and ecological principles. You’ll learn why true healing doesn’t come from silencing the body or flooding it with supplements, but from restoring the conditions that allow vitality to flow. Each class invites you to move beyond reductionism and the complexities of today’s healthcare system, and reclaim health by focusing on the fundamental elements of lasting vitality.
Whether you’re dealing with hormonal imbalances, digestive issues, symptoms of aging, frequent illness, brain fog, chronic pain, or more, this series will teach you the foundational steps to start revitalizing your body, mind, and spirit.
Sign up for the whole series and save $20!
Register at https://samaaliving.union.site/events/samaa-living-vitalist-foundations-of-health-wholeness