Thrivology, Inc.

11/05/2025

When painful things happen in our lives, we can get stuck.

"How can I ever trust that person again?"

"Should I trust them again?"

"Do I even want to trust them again?"

"Do I owe them anything? Do they owe me anything?"

"I could never forgive them after what they did!"

Forgiveness is granted by a single person. There is nothing required of another person.

Reconciliation requires two people. If the relationship is to come back together, then both sides have to do their part. Trust is a big part of the reconciliation process, which also requires two people doing their part.

If you need help with forgiveness, reconciliation, or trust, give us a call today. We can help. 406-249-5506

10/30/2025

As the result of a crash, your car doesn't drive well. Oh, it rolls, but the clunky wave of it all is really annoying. So you drive the other car. When a friend needs help, you offer them your car, which means you have to drive the wrecked car. You had forgotten how awful it is to drive, so you take it to the mechanic. After looking it over, he tells you the axle is bent, and that clunky wavyness is not going away until you repair the axle.

"But that's in the past. That shouldn't be affecting me now."

Said no one ever about a wrecked car with a bent axle. Its funny how we instinctively know certain things, liked a wrecked car WILL drive funky, yet avoid the personal and the painful.

If you need help rebuilding your trust with someone, give us a call. We know some good mechanics for bent axles of trust. 406-249-5506

Adapted from TRUST by Henry Cloud.

10/23/2025

Your worth as a parent isn’t measured by your child’s hardest, or even their best, moments. Children are learning how to regulate their emotions, communicate their needs, and navigate the world. Their meltdowns, defiance, or struggles are not a reflection of your failure as a parent — they are opportunities for growth, connection and relationship.

What does reflect your parenting is how you respond:
Do you pause instead of react?
Do you model calm when chaos rises?
Do you repair after conflict?

Grace, not perfection, is the true mark of good parenting. Need a little help in the journey? We are here for you! Call us today 406-249-5506

10/16/2025

Ready to start your journey to mental wellness? Ready to mend what is broken? Ready to heal the dysfunctional communication in your marriage? Ready to learn new skills to help manage your anxiety and constant worry?

Call us today! Now scheduling new clients for in-person appointments and convenient online appointments throughout Montana. GET STARTED today at 406-249-5506

09/24/2025

We see YOU. We hear YOU. We are here to help! Call us today at 406-249-5506.

09/18/2025

09/12/2025

Today we mourn the loss of Charlie Kirk. He was a loving father, husband, and a man of deep faith. Dr. Tim Clinton of AACC had this to say last night on the passing of Charlie Kirk.

“Today, we mourn the tragic loss of Charlie Kirk. Charlie was a remarkable man—a tremendous father, a loving husband, and was beloved by many. His unwavering faith, deep love for God, and profound patriotism inspired all who knew him. He loved this country and lived his life with purpose and conviction—standing strong for righteousness in culture. We lift up his wife, Erika, and the entire Kirk family in our prayers during this unimaginable crisis. I am forever grateful to have called Charlie a friend, and I am a better man because of his influence.

As we honor Charlie’s life, let us rise to our better selves, work to end senseless violence, and remain steadfast in the values that truly matter—faith, family, love, and unity.”

Join us as we pray for the Kirk family!

08/20/2025

Stress is inevitable. But stressing over things you cannot control is asking for trouble. More stress = more cortisol, and that's not good for your body.

If you need help with stress, call us today! 406-249-5506

08/12/2025

"Combined with their unprecedented access to knowledge about the world and psychiatric conditions, this newfound cognitive ability may inadvertently exacerbate self-diagnosis."
https://www.psychologytoday.com/us/blog/screen-play/202504/why-many-kids-believe-they-have-a-psychiatric-issue

If you or your teen believes they have a psychiatric disorder, call us today to get the help they need at 406-249-5506.

It's almost become cool to have a psychiatric diagnosis.

08/05/2025

Cortisol is the stress hormone that activates in moments of, well, stress. This hormone helps our body get through the moment. However, chronic stress means this switch may not get turned off (Anxiety, PTSD, hypervigilance, etc).

This can lead to fatigue, sleep disturbance, weight gain, irritability, depression, skin problems, weakened muscles and bones, high blood pressure, and increased blood sugar levels. Too much cortisol for too long can also destroy body tissues and organs.

If you need help with stress, call us today.

07/29/2025

*** 5 Tips For Finding A Therapist ***
Finding a therapist can be hard. Finding a therapist who has openings can be even harder!

But finding the RIGHT therapist is so important. The fit and relationship between client and therapist is often reported by clients as the most important factor in their success.

To get started on your journey with a therapist, call us today.