Heart and Hands Midwifery and Family Healthcare

12/01/2025

We hope your Thanksgiving was filled with rest, warmth, and moments that made your heart full. 🧡🍂
We’re back in clinic and so grateful to reconnect with our wonderful patients and community.

If you need to get scheduled, have questions, or just want to check in — we’re here, and we’re happy to care for you. 🤍

11/27/2025

✨ Happy Thanksgiving from Heart & Hands! 🍁
Our clinic will be closed for the holiday and will reopen on 12/01.

For our pregnant patients:
If you believe you may be in labor or are experiencing urgent concerns, please call our regular clinic number. Our call center will connect you with the on-call provider right away. 💛

Wishing you all a warm, safe, and restful holiday! 🧡🍂

11/24/2025

🧣🧥 The H&H Community Closet Has Been Restocked!
Thanks to our incredibly generous and selfless community, donations have been so abundant that we’ve added an additional closet unit dedicated entirely to winter essentials. ❄️🤎

Stop by to browse coats, sweaters, hats, scarves, and more — all available for anyone in need as the weather gets colder.
Community care at its best. 🫶

11/20/2025

As the weather cools down, it’s the perfect time to refocus on simple, healthy habits 🍁✨
Move your body, stay hydrated, nourish yourself, and make space for rest — your well-being deserves it.

Heart & Hands is here to support you through every season. 🤎

11/19/2025

We’re excited to expand our Ketamine offerings and introduce monthly Group Ketamine Experiences — a chance to heal, grow, and journey together in community.

Group Session: $325
Includes:
• Individual prep w/ Heather
• Group preparation
• Medicine session
• Group + individual integration

Facilitated by Honey & Heather in a safe, supported space for up to 8 participants.

Requirements:
• Completed at least one ketamine session at H&H
• Medical clearance within the last year
• Reliable ride to/from session
• Commitment to prep + integration

📅 First Group Session: Friday, Nov 21 at 10 AM
We still have a few openings available.
If you feel the call to join, reach out to Heather to reserve your spot.

11/18/2025

Flu season is ramping up 🍂
Stay protected and keep your loved ones healthy. Call Heart & Hands today to schedule your flu shot and stay one step ahead this season. 💉✨

11/13/2025

Between pumpkin spice and falling leaves, don’t forget to take a moment for your health. 🍁

Our Heart & Hands team is here to help you feel your best — schedule your appointment this fall and start the season strong.

11/10/2025

The leaves are falling, and our closet is calling! 🍁 Stop by the H&H Community Closet to check out our freshly restocked fall items — cozy layers, warm essentials, and more. Let’s make this season brighter together! ❤️

11/07/2025

10/20/2025

It’s Medical Assistant Appreciation Week, and we’re celebrating the incredible people who keep our clinic running with skill, heart, and kindness. 💛

A huge shoutout to Bonnie, Kat, Tiffany, Jessica, and Michelle — your dedication, compassion, and care make such a difference every single day.

Thank you for being the steady hands and warm smiles behind the scenes. We’re so grateful for you! 🫶🌿

10/16/2025

Your wellness visit is more than just a checkup — it’s a time to look at your whole health, set goals, and build a stronger connection with your care team. Investing in your well-being today helps support a healthier tomorrow.

Schedule your annual wellness visit with us at Heart & Hands and take the next step in caring for your whole self. 🌿

10/13/2025

🍁✨ As the seasons shift and the days grow shorter, it’s natural to notice changes not just in the weather, but in how we feel. Autumn invites us to slow down, reflect, and nurture our mental health just as much as our physical health.

At Heart & Hands, we see and care for the whole you — body, mind, and spirit. If you’d like extra support on your journey this season, we’re here. 📅 Call or schedule an appointment today.