http://www.oceanic-wellness.com/

Oceanic Wellness Acupuncture, 65-1235 Opelo Road, Kamuela, HI (2025)

12/07/2021

Feeling stressed? Acupuncture may help! Recent studies show that while acupuncture can’t solve all the problems that are making you tense, it may change your perception of them so that you actually feel less weight on your shoulders!

12/07/2021

Feeling stressed? Acupuncture may help! Recent studies show that while acupuncture can’t solve all the problems that are making you tense, it may change your perception of them so that you actually feel less weight on your shoulders!

04/19/2021

I just got the BEST call today, and though I can’t say much, I can at least say that a last minute attempt at reducing a momma’s need for medical induction by using acupuncture and moxa was VERY successful.
That being said, there are times when this won’t be successful, and that’s when the body isn’t already primed and ready for labor. If it’s something like stress hormones, emotional blockage or fear that are preventing labor, I can definitely do something about that.
Otherwise, if the cascade of hormones didn’t begin weeks ago to get things going, it’s less likely acupuncture will help.
Because of this, if you’re at a higher risk of induction, it’s best to come in for acupuncture weekly at least starting at 36 weeks, so we can start slowly priming the body before the actual due date.
If there is little to no risk of induction, acupuncture can be helpful to reduce the length of labor or create a more comfortable labor, but if there’s no reason to hurry baby out, we focus more on comfort for the mom than rushing something that will happen in its own time!
Honestly, working with pregnant moms and doing doula work or acupressure during labor are my favorite parts of my job. Being a part of a soul’s transition into this world is such a sacred magical space... there’s really nothing like it. And being a part of someone’s journey towards motherhood is one of the greatest honors. 😭❤️

04/08/2021

This is what I took after my second vaccine, and knock-on-wood, I haven’t had any adverse symptoms at all except for a sore arm! I also took NAC and D3 for a week beforehand and continue to take them afterwards.

That being said, no matter how much you supplement, you may still not feel well after the vaccine, so be gentle on yourself and give yourself a few days to rest just in case!

What I like about these supplements is their focus on all of our detoxing organs, not just the liver. Basically, you sq**rt two half dropper-fulls of each bottle into your water bottle in the morning and sip on it throughout the day. I find myself really craving it and drinking more water when I take these.

If you really need the detox, you may have loose stools and break out, so you may want to start with a lower dose and work up.

If you’d like to have some on hand, DM me and I’ll add you to my really affordable online dispensary at no cost and no commitment where you will be able to buy them and other supplements at a discounted rate whenever you like!

04/06/2021

Happy Spring! Allergy season is upon us!
Luckily, acupuncture can help reduce allergy symptoms through its immunomodulating abilities (see “Acupuncture and Immunity” post), and this can be measured through a decreased need for antihistamines!

Also, acupuncture can help reduce stress levels, and stress is known to exacerbate allergy symptoms.

Spring is a time when our livers are naturally detoxing, so assisting them in the process during this season will help you feel healthier in the upcoming year.

It’s a great time to eat lots of leafy greens, do some castor oil hot pouch detoxes, hike in the forest and soak in all the green surrounding you and even take some detox supplements to assist your body in the process...

I’ll share my favorite gentle detox supplement in my next post!

Hope you all are staying safe and sane as we all detox out all the vices that helped us get through the past year! 🥴🥂

03/18/2021

If you came in the today, you may have noticed this little fellow on the back of my shirt. I didn’t know it was there till my last patient of the day pointed it out to me. It’s a cockroach, drawn by my oldest and taped to my back by my youngest this morning before work. I won’t see her this evening, but I bet wherever she is, she is feeling quite smug and satisfied... ☺️

03/16/2021

If you’re seeing an acupuncturist, chances are they’ve ask about your p**p. 💩
A description of your p**p gives us a window into how your organ systems are running.
If we alter the flow of energy through your organ systems through acupuncture, your p**p will change! We’re aiming for a nice brown well-formed log without undigested particles in it. Not too large and not too thin... just right. 😂
We’re also aiming for no gas, distention, bloating, or lethargy with meals.
If you’re experiencing poo problems, an acupuncturist might be the answer you’re looking for!
**p **ptalk

03/16/2021

Who here is a little tense lately? 🙋🏻‍♀️
Over time, energy gets stuck in our shoulders and upper backs due to too much time on the computer, carrying backpacks or purses, exercise injuries, and just carrying too heavy a load... 🥴
Acupuncture relaxes tense muscles and reduces inflammation. Some people describe the feeling as a cool river running down their back.
Need a massage? This time, give acupuncture a try! ☯️

03/14/2021

What is a healthy immune response? One that has an appropriate reaction to pathogens, meaning it has a targeted response and knows when to calm down.

The first few slides show that acupuncture can have an affect on chronic inflammation and (the now infamous due to covid-19): cytokine storms. This means acupuncture can modulate immune response so it doesn’t over-react to pathogens and create other problems.

Later slides show what kinds of diseases can be caused by chronic inflammation and cytokine storms.

The second to last slide shows some of the most studied immunomodulatory acupuncture points for those who are interested! The most studied is ST 36/ZuSanLi (last slide), which you can stimulate yourself through acupressure!

One takeaway from these studies is that acupuncture before infection works better than during infection, meaning it works best as a preventative medicine.

Just like taking your daily multivitamin, acupuncture can help prevent disease and keep your healthy and is worth getting even when you’re not sick or in pain...

Invest in yourself now to save yourself in healthcare costs later! 💵

03/14/2021

I got my first dose of the Pfizer vaccine on Monday! Another step closer to a safer clinic! 🎉
I believe in natural medicine, and I also believe that natural medicine can assist our bodies in having appropriate immune responses (attack the invader, not yourself) and in eliminating toxins.
The little bit of research out there about supplementing before vaccination looks promising, and supporting your immune system and detox pathways before and afterwards sure can’t hurt!
For the record, I haven’t had any reaction so far other than a sore arm.

I’ll be in touch about my second dose!

A couple research articles on nutritional supplements and pre and probiotics and the flu vaccine:
https://www.mcmasteroptimalaging.org/full-article/es/probiotic-prebiotic-supplements-receiving-specific-influenza-vaccines-improve-2902

https://pubmed.ncbi.nlm.nih.gov/12196491/

03/08/2021

Happy Women’s Day! 🎉 We totally deserve a day even if it’s just for the fact that some of us bleed monthly. For those of you who also experience pain, you need some extra TLC! 💕
Acupuncture can absolutely help with menstrual cramps. My favorite story is when I was assisting at an acupuncture talk for med school students at UW Medical School, and I was giving them all demos of ear acupuncture. One student couldn’t believe that after just two needles in her ear, her menstrual cramps totally disappeared! I have plenty of stories of cramps disappearing while the patient is on the table!
Despite what doctors say, pain during menstruation is not normal, and it’s not something you have to deal with.
Find yourself an acupuncturist or give me a call!
Cheers to women supporting women! 💃🏻❤️ I got you ladies!

Oceanic Wellness Acupuncture

12/07/2021

12/07/2021

04/19/2021

04/08/2021

04/06/2021

03/18/2021

03/16/2021

03/16/2021

03/14/2021

03/14/2021

03/08/2021

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