Debbie Koki

Debbie Koki Here to help you live a healthy and balanced life in Mind, Body, and Spirit. ahhmazing20.com

🌸Ahhmazingly Healthy🌸Okinawa Flat Belly TonicHealthy Self, Healthy Gut, Healthy Weight, Increased Energy, Decreased Bloa...
08/03/2024

🌸Ahhmazingly Healthy🌸
Okinawa Flat Belly Tonic
Healthy Self, Healthy Gut, Healthy Weight, Increased Energy, Decreased Bloating and more!

www.ahhmazing20.com

🌸Ahhmazingly Healthy🌸Okinawa Flat Belly TonicReal Customer TestimonyHealthy Weight Loss, Increased Energy, Decreased Blo...
08/03/2024

🌸Ahhmazingly Healthy🌸
Okinawa Flat Belly Tonic

Real Customer Testimony
Healthy Weight Loss, Increased Energy, Decreased Bloating, Healthy Digestion and more!

www.ahhmazing20.com

🌸Ahhmazingly Healthy🌸Okinawa Flat Belly Tonic Health and wellness,Healthy weight management, lose inches, eliminate bloa...
07/31/2024

🌸Ahhmazingly Healthy🌸
Okinawa Flat Belly Tonic
Health and wellness,
Healthy weight management, lose inches, eliminate bloating, increase energy and more!

Go to:
www.ahhmazing20.com


🌸Ahhmazingly Healthy🌸Meal Plans Made EasyFor Healthy Lifestyle
07/30/2024

🌸Ahhmazingly Healthy🌸
Meal Plans Made Easy
For Healthy Lifestyle

🌸Ahhmazingly Healthy🌸Another great testimony from a happy customer!Get yours today at:www.ahhmazing20.com
07/26/2024

🌸Ahhmazingly Healthy🌸
Another great testimony from a happy customer!

Get yours today at:
www.ahhmazing20.com

A beautiful hot day in Central Park, New York🤙🏽😎
05/26/2024

A beautiful hot day in Central Park, New York🤙🏽😎

So much fun with da ‘Ohana🥰
05/23/2024

So much fun with da ‘Ohana🥰

Holo holo Rhya Girl💗🌸💗
04/23/2024

Holo holo Rhya Girl💗🌸💗

Friends forever💗Long time no see, laugh up,and never skip a heart beat🥰Love these Sisters!💗
03/02/2024

Friends forever💗
Long time no see, laugh up,
and never skip a heart beat🥰
Love these Sisters!💗

02/15/2024

🌸Simple Chair Exercises🌸

🌸Do all 3 sets of 10
🌸Reverse Push-Ups
🌸Prone Push-Ups
🌸Seated Bicycle

Let’s Get Moving!🤙🏽

🌸𝑺𝑼𝑵𝑫𝑨𝒀🌸Breakfast - Mixed fruit smoothiesSnack - Hummus and carrot sticksLunch - Roasted eggplant on Tofu burgersSnack -...
02/12/2024

🌸𝑺𝑼𝑵𝑫𝑨𝒀🌸
Breakfast - Mixed fruit smoothies
Snack - Hummus and carrot sticks
Lunch - Roasted eggplant on Tofu burgers
Snack - yogurt, granola and berries
Dinner -Ahi katsu, 1cup rice and a salad

🌸𝑴𝑶𝑵𝑫𝑨𝒀🌸
Breakfast - Banana pancakes
Snack - Apple dipped with peanut butter
Lunch - Shrimp tacos
Snack - Open faced rice cake with peanut butter and bananas
Dinner - Garlic shrimp and asparagus over linguine noodles

🌸𝑻𝑼𝑬𝑺𝑫𝑨𝒀🌸
Breakfast - Veggie Omelet with apple slices
Snack - Edamame and a fruit
Lunch - Oriental chicken salad
Snack - Popcorn with a fruit
Dinner -Veggie lasagna(see post for recipe)

🌸𝑾𝑬𝑫𝑵𝑬𝑺𝑫𝑨𝒀🌸
Breakfast - Avocado toast with egg of your choice
Snack - Toast with peanut butter spread topped with blueberries
Lunch - Veggie pizza and a salad
Snack - Hearty trail mix
Dinner -Taco salad with or without meat

🌸𝑻𝑯𝑼𝑹𝑺𝑫𝑨𝒀🌸
Breakfast - Burritos with egg, avocado and spinach
Snack - Egg salad sandwich
Lunch - Pinwheel sandwich with ham, cheese & spinach
Snack - Hard boiled egg and a fruit
Dinner -Breaded chix, mashed potatoes corn and gravy

🌸𝑭𝑹𝑰𝑫𝑨𝒀🌸
Breakfast - French toast
Snack - Mixed nuts and apple
Lunch - Chicken cesar in spinach wraps
Snack - Avocado toast with egg of your choice
Dinner -Assorted sushi

🌸𝑺𝑨𝑻𝑼𝑹𝑫𝑨𝒀🌸
Breakfast - Energy balls (see recipe)
Snack - Cheese and crackers
Lunch - Egg salad sandwich, chips and carrot sticks
Snack - cooked sweet potato
Dinner - Grilled cauliflower steaks (see post for recipe)

Address

Hui Koloa Place
Kaneohe, HI
96744

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