Teen CARE Ohana

02/23/2026

Did you know that feeling sleepy when dealing with a problem is a sign of stress? Children may sleep a lot or if you’re tired all the time when overwhelmed. This is a stress response or the body shutting down to preserve its energy. *st

p/c: wholehearted school counseling

02/22/2026

One day and one step at a time. Life is what you make of it, lets go out there and make it count towards your recovery!

02/20/2026

Cherish the light within you. Love and care for those around you. Walk diligently while we struggle uphill striving towards perfection.

02/20/2026

It’s always a good idea to go your own speed. Everyone grows and heals in different ways and different times. Do your best to not compare, stay on your track! 🚗 🌈 *GJ

02/19/2026

Some days feel like uphill battles. Some days feel still and peaceful. Both are part of the journey — and both matter.
*aa

02/19/2026

*mm

02/18/2026

The HIDOE "Here to Help" initiative is a statewide program launched in 2021 to provide mental health, wellness, and support resources for students, families, and school staff.

Click on the link below to check it out!

https://heretohelphidoe.com/

*jnc

At the Hawaiʻi State Department of Education, our vision is that every student is educated, healthy, and joyful—a lifelong learner who contributes positively to both our local communities and the world around us.

02/17/2026

Peace can be simple.
A quiet moment, a deep breath, and a reminder that today doesn’t have to be perfect to still be okay.
*jlk

02/14/2026

When you wake up in the morning and think that there is nothing to do and say, "I'm so bored!" Here is something to think about! Get up and do something Productive! We got this, LETS GO!!

02/14/2026

Every sunset reminds us that we can begin again tomorrow. Choose the path that keeps your future bright- your story deserves a clear horizon. *IU

02/13/2026

Even a bad day is only 24 hours! After a bad day it’s so important to get some self-care some sleep and just remember that the sun will rise tomorrow!

*GJ

02/12/2026

Self-love in families isn’t about spa days. It’s about creating a home where people feel safe being human.
*aa