Breathe Yoga + Barre

Breathe Yoga + Barre Visit us at our Kaneohe location! Beginner-friendy for those looking for strength, peace and Ohana.

We are located in Kaneohe
45-955 Kamehameha Hwy in Kaneohe (across from Jack in the Box)

In an industry that far too often emphasizes pushing yourself beyond your limits, we are here to offer something differe...
11/10/2025

In an industry that far too often emphasizes pushing yourself beyond your limits, we are here to offer something different.
A way to sustain longevity in your body without causing further harm.
In particular, our Pelvic Floor + Core class aims to support overall strength, mobility, balance, and resiliency.
Learn to Breathe effectively, activate key muscles groups, and discover ways of moving you knew never you you had in you 😉

Behind the scenes, we understand just how hard it can be to make time for YOU.This is why we can’t emphasize enough just...
11/10/2025

Behind the scenes, we understand just how hard it can be to make time for YOU.

This is why we can’t emphasize enough just how valuable it is when you do show up for yourself — even in small ways.

Comment below ONE way you show up for yourself as inspiration to others striving to do the same ✹

Next time you unroll your mat and join us for class, take a moment to soak in the extraordinary efforts that made that possible. It doesn’t go unnoticed đŸȘ·

We have an App! Download for the latest schedule updates, important announcement, special events, and so much more! What...
11/07/2025

We have an App!
Download for the latest schedule updates, important announcement, special events, and so much more!
What’re you waiting for?!

In order to take of our bodies, whether it’s through a sweaty cardio class or a peaceful restore class, we need both Str...
11/06/2025

In order to take of our bodies, whether it’s through a sweaty cardio class or a peaceful restore class, we need both Strength and Grace.

Strength doesn’t always look like intense workouts. Sometimes our bodies need grace to breathe and slow down. You’ll actually get more energy this wayđŸ€©

Grace, just like strength, needs time in order to be built. We don’t wake up the next morning automatically feeling strong, we have to put in the work. Same goes for grace.

So today, know that you can move with both Grace and Strength... and we’ll be waiting for you!😉

DREAM BIG!We mean it.To get to where we want to be, we have to start today. If you dream of being able to hold love, gra...
11/03/2025

DREAM BIG!
We mean it.
To get to where we want to be, we have to start today. If you dream of being able to hold love, grace, peace, patience, constructive challenge, and gratitude for your body... then Breathe is a place where dreams can come true.
In order to achieve those dreams, you have to do the hardest part... show up!
Once you’re in class, you’ll be set with teachers who will challenge and encourage you simultaneously so that over time you’ll see your dreams become a reality.
Come join us for class today. Dream big, then go for it!🌙💜

Here at Breathe, we want you to feel a Sense of Belonging. We believe that everyone should step into our studio, whether...
11/01/2025

Here at Breathe, we want you to feel a Sense of Belonging.
We believe that everyone should step into our studio, whether you’ve been into exercise for years or you are wanting to start your wellness journey for the first time... you belong!
Come try any of our classes with a great day that’s only $49 for 2 weeksđŸ€©đŸ’œ This deal allows you to experience what it feels like to workout in a safe, encouraging, and welcoming environment.

If you’re ever in a Barre class you’ll often hear the phrase “Time Under Tension,” but what does that really mean? What ...
10/30/2025

If you’re ever in a Barre class you’ll often hear the phrase “Time Under Tension,” but what does that really mean? What does time have to do with working out?

Barre is a low-impact, high-intensity workout. This means that you are not causing an immense amount of hardcore impact that can lead to fatigue or cause more harm to your muscles and joints.

Rather, you receive a workout that slowly builds up into a burn because your slow-twitch muscle fibers start to work. These muscle fibers give you that slow twitch muscular feeling that actually allows you to build muscle, without resulting in fatigue or over exertion! â€ïžâ€đŸ”„We implement exercises that over time, you start to feel tension in your muscles that builds up over time.

If you’re looking for a workout that gives you that burning, strengthening feeling in your muscles...

Come join us at Breathe Oahu! We grow stronger together each classđŸ˜ŠđŸ”„

“I want to be more flexible!”This is something we hear from our community often, but what exactly does it take to suppor...
10/28/2025

“I want to be more flexible!”

This is something we hear from our community often, but what exactly does it take to support increased flexibility?

Here at Breathe, we recognize that flexibility is made more accessible the stronger you are! Flexibility + strength go hand in hand. One cannot develop without the other, and in our classes,
you’ll find both!

Not to mention, you’ll also develop your stabilizers, improve your posture, mobility, and so much more.

When we say you’ll leave feeling amazing, we mean it 😉

Did you know that your breath can quite literally change your life?Science is now showing that slow, deep breathing — es...
10/24/2025

Did you know that your breath can quite literally change your life?

Science is now showing that slow, deep breathing — especially with longer exhales — stimulates a specific nerve that lowers your heart rate, reduces cortisol (the stress hormone), and can improve digestion and immune response.

So yes... breathing can change your life!
With your constant responsibilities and daily life tasks, spend some time focusing on your breathing here at the studio with us. Whether it’s an intense Cardio Barre class or a Restore class, we make sure that you focus on your breath.

Why? We want to see life changing results for you💜

We know we’re different, but here’s why!đŸ©”In every class, you’ll find a sense of community.đŸ©”You’ll be surrounded by like-...
10/23/2025

We know we’re different, but here’s why!

đŸ©”In every class, you’ll find a sense of community.
đŸ©”You’ll be surrounded by like-minded individuals there to support our collective growth.
đŸ©”Our teachers don’t just leave you sweaty and feeling powerful, they’ll make sure to give you encouraging words every step of the way.

We believe that you should be able to walk into a fitness space and feel SEEN, VALUED, AND ACCEPTED ✹

Come experience it for your yourself. We’ll save you a spot đŸ€—

Did you know we offer 1 to 1 personalized meetings at no additional cost? When you purchase an intro offer with us, you’...
10/21/2025

Did you know we offer 1 to 1 personalized meetings at no additional cost?
When you purchase an intro offer with us, you’ll have the opportunity to meet with our studio director to discuss exactly what you’re looking for. We each have something unique that we’re seeking in a studio setting: sense of community, accountability, strength, flexibility, pelvic floor support, injury recovery
 the list goes on!
And sometimes these 1:1’s simply aim to answer the question: Where Do I Begin?
During this 15 minute check-in, we’ll provide you the opportunity to ask any and all questions you may have about your wellness journey; recommendations, structure, routine, tips.
Once a member, these 1:1 meetings can continue to help you to fulfill accountability goals and get feedback on your progress. We can even work on form or adaptations to exercises in order to help you heal + get strong. The options really are endless!
Ready to book your 1:1 meeting with
Harmony at the studio? Comment đŸ©” and we’ll help get you started!

Our days are filled with constant go, go, go! More often than not, it feels impossible to slow down. To Breathe. To Paus...
10/18/2025

Our days are filled with constant go, go, go! More often than not, it feels impossible to slow down. To Breathe. To Pause. To Begin Again.

When you take class with us, we emphasize the importance of listening to your body. Recognizing the signals telling you it’s time to take a take a new breath. To pay attention. To shift.

Your breath can calm your nervous system, helping you to process the beautiful and chaotic experiences of your day to day. To create space for approaching the important responsibilities you have from a place of being grounded + ready instead of burnt out and frazzled.

So, the next time life feels overwhelming... remember your breath. Breathe, Pause, and Begin Again. 🌙💙

Address

45-955 Kamehameha Highway
Kaneohe, HI
96744

Opening Hours

Monday 5:30am - 9:30am
5pm - 8pm
Tuesday 8am - 9:30am
5pm - 8pm
Wednesday 5:30am - 9:30am
5pm - 8pm
Thursday 8am - 9:30am
5pm - 8pm
Friday 5:30am - 9:30am
5pm - 7:30pm
Saturday 8am - 10:30am
Sunday 8am - 10am

Website

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Our Story

We are the first boutique yoga and barre studio in the heart of Kaneohe. But we are more than a studio - we are OHANA! Whether a true beginner or an advanced yogi, we promise to do our best to make you feel at home with us. We would love to meet you and welcome you with open arms! Visit our website to learn more about us or to book a class.