Alaka'i Associates

11/18/2025

Feeling like your life is out of control?

Self care is how you take your power, your control back. Download your FREE self-care guide today to begin your journey back to wellness.

https://alakaiassociates.com/downloads/

And for one-to-one guidance, reach out at https://alakaiassociates.com/contact/ to schedule a FREE 30 minute Discovery Call.

11/13/2025

Better Brain Health

https://lanialmanza.lifevantage.com/us-en/blog/the-benefits-of-bacopa

One of bacopa’s main compounds, bacosides, act as powerful antioxidants that help promote better all-around health.

11/13/2025

How to Fight Holiday Stress

To help you have a happy season, here are some tips to relieve holiday stress.

https://lanialmanza.lifevantage.com/us-en/blog/how-to-fight-holiday-stress

While ‘tis the season to be merry, for many of us, it’s also a season for stress, depression, anxiety, and angst, which can lead us to behave in bad ways.

11/12/2025

How do you begin your day?

A few moments of self care can make all the difference. In Under the Full Moon and a Guiding Star you will find lessons of self care to sustain you through life's ups and downs.

Get you copy today at https://alakaiassociates.com/book/