Align Light Yoga and Healing Community

02/19/2026

ALIGN WITH SOUND and give your nervous system the reset it needs and craves.

A soundbath is an invitation to rest, reset, and rejuvenate. A combination of instruments are played to gently assist your nervous system into a parasympathetic state (rest state). This event is meant to be entirely relaxing with no effort or expectations. You are invited to bring anything you need to lay or sit comfortably. If needed - mats, blankets, blocks, bolsters, folding chairs and eye pillows are all available for use in the studio.

COST:
This series of events is entirely donation based (pay what you want), reserve your spot as space is limited. Cash donations accepted, secure your spot with Marissa.

02/18/2026

Meet you on your mat 🙌🏼

02/16/2026

POV: you’re in a yoga class 🧘🏻‍♀️… on a cruise ship 🛳️ … in Mexico 🇲🇽 … and still repping your home yoga studio 🫶🏼

We love our members and we love when they share their experiences outside of the studio with us too! Thank you for thinking of us on your travels Gerri — we’ll see you back in class this week 😉

02/10/2026

02/04/2026

ALIGN WITH SOUND and give your nervous system the reset it needs and craves.

A soundbath is an invitation to rest, reset, and rejuvenate. A combination of instruments are played to gently assist your nervous system into a parasympathetic state (rest state). This event is meant to be entirely relaxing with no effort or expectations. You are invited to bring anything you need to lay or sit comfortably. If needed - mats, blankets, blocks, bolsters, folding chairs and eye pillows are all available for use in the studio.

COST:
This series of events is entirely donation based (pay what you want), reserve your spot as space is limited.

02/02/2026

A new week to roll out your mat at Align Light Yoga 🙌🏼
Save your spot now and let us know you’re in 😉

01/12/2026

Rolling into the second full week of 2026…
Meet you on your mat 😉

01/05/2026

Happy first Monday of 2026 👏🏼
Meet you on your mat 🧘🏼‍♀️

11/28/2025

📣 BLACK FRIDAY SALE NOW THROUGH DECEMBER 7TH!

Visit www.alignlightyoga.com/plans-pricing for specific plan details [ link in bio ]

11/28/2025

📣 stay tuned!

11/24/2025

📣 This week at Align Light — meet you on your mat.

11/18/2025

This is the reset your nervous system will thank you for as you kick off your Thanksgiving week.

WHAT TO EXPECT:
During a soundbath a combination of instruments are played to gently assist your nervous system into a parasympathetic state (rest state). This event is meant to be entirely relaxing with no effort or expectations. You are invited to bring anything you need to lay or sit comfortably. If needed - mats, blankets, blocks, bolsters, folding chairs and eye pillows are all available for use in the studio.

INVESTMENT:
Donation of your choice to the studio (pay what you want)