Homebody Hands

Homebody Hands Offering a gentle hand to help you feel at home in your body through massage, Reiki & yoga.

“Home for the holidays” doesn’t land the same for everyone. So, if the holidays feel complicated, you’re not alone.This ...
12/23/2025

“Home for the holidays” doesn’t land the same for everyone. So, if the holidays feel complicated, you’re not alone.

This is just a reminder that home can also be something you offer yourself. A nudge that you’re allowed to do this season differently if that’s what you need.

However this season meets you, I hope you find peace.

Touch is one of my greatest teachers. I’d say it teaches me just as much as it teaches my clients. I learn something fro...
12/15/2025

Touch is one of my greatest teachers. I’d say it teaches me just as much as it teaches my clients. I learn something from every body I work with, and I get to see so many different ways in how bodies adapt, protect and reconnect.

𝑁𝐸𝑊 𝑀𝑂𝑂𝑁 𝐺𝐴𝑇𝐻𝐸𝑅𝐼𝑁𝐺 happening next Wednesday, 12/17 at 7:15 PM. With some upcoming holiday travel on the books, we’re mov...
12/11/2025

𝑁𝐸𝑊 𝑀𝑂𝑂𝑁 𝐺𝐴𝑇𝐻𝐸𝑅𝐼𝑁𝐺 happening next Wednesday, 12/17 at 7:15 PM. With some upcoming holiday travel on the books, we’re moving this last and final moon gathering of this calendar year to a week night.

Come join & set intentions for this New Moon energy. Sliding scale options, as always.

I was looking back at old pics Wess has taken of me since graduating YTT in 2019. Somewhere between then and now, I shif...
12/02/2025

I was looking back at old pics Wess has taken of me since graduating YTT in 2019. Somewhere between then and now, I shifted almost fully into massage while trying to find a stable home for my work.

This year brought a messy search for a space that actually felt like home. I thought I’d instantly be ready to teach after landing the new space, but I didn’t consider that I’d need to allow myself to settle into what could be.

I’ve been putting off starting yoga classes, waiting for the “right moment” and then I remembered that the right moment is usually whatever moment you’re willing to begin. So, class tomorrow night: Wednesday, Dec. 3rd at 6pm.

Yeah, it’s snowy, cold and last minute. Maybe no one shows, but ya gotta start somewhere. Limited space. Pre-registration required, check my bio to do so.

We’ll start with a Wednesday Unwind evening class and grow from there. Private yoga sessions available now, too.

My good bud  took some pics of me working the other day and I’m so excited to share them. I’m so grateful to get to docu...
11/26/2025

My good bud took some pics of me working the other day and I’m so excited to share them.

I’m so grateful to get to document this part of my life and work. The hands on, heart forward, behind the scenes side of what I do.

And I’m endlessly grateful for the clients who trust me with their bodies and stories, and the friends who support me along the way.

December 4th marks the final full moon of the year. Join us this Sunday evening at 6pm for meditation and meaningful ref...
11/26/2025

December 4th marks the final full moon of the year. Join us this Sunday evening at 6pm for meditation and meaningful reflection as we align with the Gemini full moon.

This gathering will offer space to settle after the Thanksgiving rush, reconnect with yourself, and prepare for the full moon ahead with more groundedness and intention.

Sliding scale available as always. RSVP in bios.

Last night was a delight. We crafted with candles and bundled dried bouquets.Thanks so much to .studios for facilitating...
11/23/2025

Last night was a delight. We crafted with candles and bundled dried bouquets.

Thanks so much to .studios for facilitating such a beautiful event. The intention, the effort, the experience was all there. A magical night.

I can only imagine this is just the first of many to come.

We live in a world that benefits when we move fast, stay distracted, and disconnect from our bodies. We’re taught to ove...
11/16/2025

We live in a world that benefits when we move fast, stay distracted, and disconnect from our bodies. We’re taught to override ourselves, and disregard when the body calls out for attention.

I put together a few ways to combat that and come back home to yourself.

Swipe for a few ways to stay with yourself. Which you do need most for yourself right now?

Here to help you start the weeks off right as the holidays approach.
11/14/2025

Here to help you start the weeks off right as the holidays approach.

I found this shirt at Goodwill last week. I’d actually seen someone wearing the hoodie version the day before and though...
11/11/2025

I found this shirt at Goodwill last week. I’d actually seen someone wearing the hoodie version the day before and thought how much I’d love one of those.

Now I get to pass the message on. So, just pretend I’m standing in front of you 😂

You are enough. The world is better with you in it.

This time of year can play tricks on our minds. Holiday celebrations incoming, so family stuff can resurface, money can feel tight, and the dark can make everything feel smaller. Friends get busy. Schedules shift. The cold of Winter is approaching. Maybe seasonal depression is knocking. It’s easy to feel like you’re the only one feeling that way.

If you need the reminder today: you’re not alone, and you matter more than you know.

Address

3900 Pennsylvania Avenue
Kansas City, MO
64111

Alerts

Be the first to know and let us send you an email when Homebody Hands posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Homebody Hands:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram