UH Behavioral Health

01/01/2026

As we welcome 2026, we want to take a moment to thank our incredible community for your trust and support throughout the year. At UH Behavioral Health, we remain committed to providing compassionate care and promoting mental wellness for all.

Here’s to a year filled with hope, healing, and new opportunities!

Happy New Year from all of us at UH Behavioral Health

12/15/2025

The holidays can be joyful...and heavy.

Financial stress. Family dynamics. Grief that shows up louder this time of year.

Mental Health First Aid reminds us: noticing small changes matters. Withdrawal. Irritability. Missed work. An “I’m fine” said a little too quickly.

You don’t have to be a clinician to help. You just have to be willing to ask and listen.

UH Behavioral Health offers Mental Health First training. Search for a training date that works for you: https://bit.ly/UHBHtraining

11/24/2025

You don’t need to be an expert in lethal means safety to make a difference. By sharing and using the resources below, you can help protect Veterans and support safer communities.

https://www.va.gov/reach/lethal-means/

Reach out today:
Dial 988 then Press 1, chat at VeteransCrisisLine.net/Chat, or text 838255.

Creating 'time and space' between crisis and action is crucial; learn how Keep It Secure's secure storage solutions can save lives and reduce risk of su***de.

11/19/2025

1 in 6 American adults are living with a substance use disorder (SUD). If you or someone you know is a support system to someone struggling with substance use, these sessions are for you. 🔹To learn more, or to register, please visit www.uhkc.org/ITC.

11/17/2025

You matter and with the right help, things can get better. The Veterans Crisis Line offers support to all Veterans and their loved ones, day or night.

Reach out today:

Dial 988 then Press 1, chat at VeteransCrisisLine.net/Chat, or text 838255.

11/10/2025

If a you know is going through a crisis, make sure they know the is available 24/7. You can even call together.

Dial 988 then Press 1, chat at VeteransCrisisLine.net/Chat, or text 838255.

11/03/2025

If you’re a Veteran in crisis, or you’re concerned about a Veteran who is, call the Veterans Crisis Line now to reach caring, qualified VA responders. Dial 988 then Press 1.

Help is available 24 hours a day, 7 days a week.

10/30/2025

Many families across Kansas City are feeling the impact of the federal government shutdown.

Some federal employees are missing paychecks, and many households are facing uncertainty around food and other essential supports.

If this moment has you wondering where to turn, there are local resources ready to help.

➡️ Visit Children's Mercy's LiftUpKC.org to find community food assistance, mental health services, housing help, and more, all in one place, tailored to what your family needs most.

At University Health Behavioral Health, we know financial stress and sudden change can take a toll on mental health. You’re not alone in that. Whether you need a counselor, community support, or just a place to start, help is here.

🩵 Take care of yourself, check in on neighbors, and reach out if you need someone to walk alongside you through it.

10/29/2025

Our staff work hard to care for others, and when it’s time to recharge, our cats are right there to lend a paw… or to nap through the whole thing.

From the curious to the cuddly (and the occasional chaos agent), meet the felines of UH Behavioral Health! 🐾

Which one reminds you of your own cat’s personality? Drop a 🐱 in the comments!

10/17/2025

1 in 5 adults lives with a mental health condition - most of them work alongside us.

Mental Health First Aid can help coworkers spot the signs and start the conversation.

💻Check out our upcoming MHFA training on November 12: bit.ly/UHBHtrainings

10/14/2025

UH Behavioral Health’s own Sarah Kaiser joined KMBC 9 on Friday for World Mental Health Day to talk about the importance of hope, connection, and reaching out for help.

Her reminder was simple but powerful: we need hope in this world, and it’s okay to reach out for help.

Watch her full interview: http://bit.ly/493RQAN

09/29/2025

Join the Center for Trauma Informed Innovation from University Health for their foundational course in Building Resilient, Trauma Informed Cultures. This two-day immersive opportunity will equip participants with the knowledge, tools, and resources to infuse trauma-informed practices into their organizations.

Learn more and register at https://Oct2025BRTIC.eventbrite.com. Registration is half-price until October 15!