Mind, Brain, Body Lab

03/02/2026

We hit 10K on YT 🎉

Thank you all for the support and for joining me on this journey- it’s been a wild ride but I’ve finally found my calling 🙌

Check out my latest video “Your Partner Can’t Heal What Your Parents Broke”- an “Ask Me Anything” where you brought me all your questions about feeling chosen

I cover
1️⃣ How to feel chosen by yourself
2️⃣Going deep into IFS to work with your parts
3️⃣What being chosen in a relationship looks like

Do you feel chosen? Answer on the poll and ask me more in the comments ⬇️

02/27/2026

There’s nothing wrong with wanting to be prioritized.

But if not being prioritized sends you into freefall…
that’s not just a standard.

That’s a wound getting activated.

When reassurance becomes existential, your partner feels the pressure. Every late night, every plan with friends, every request for space turns into:

“Do you love me enough?”

And connection slowly turns into anxiety management.

The shift isn’t about wanting less.
It’s about asking: which part of me feels like it won’t survive right now?

The full AMA goes deeper into how to tell the difference between a healthy need and an attachment trigger — and what actually creates security.

🎥 Your Partner Can’t Heal What Your Parents Broke is live.

02/26/2026

Why do you keep trying to fix them… fix yourself… or just give up?

That’s not “modern dating.”
That’s what happens when you don’t feel chosen.

Here’s what we go deeper into in the full episode:

1️⃣ What “being chosen” actually means (and why you’ve been handed a faulty map).
2️⃣ Why prioritization can feel existential.
3️⃣ The subtle shift that changes your entire dating dynamic.

If you’ve been stuck between over-functioning and emotionally checking out… this episode will probably hit.

🎥 Your Partner Can’t Heal What Your Parents Broke- live now

02/25/2026