KC Wellness Center

KC Wellness Center KC Wellness Center is a cutting edge functional medicine practice located in the northland of Kansas

11/21/2025

If you’re going through menopause and starting to feel the holiday stress, here’s how a few simple food choices can help you stay balanced before the season gets busy.

🐟 Cold-Water Fish: Salmon, mackerel, sardines and herring are high in omega-3 fatty acids that can reduce hot flashes and support heart health.
🌰 Nuts: Rich in zinc, nuts like walnuts and pecans can improve sleep quality, especially helpful when holiday stress kicks in.
🥬 Leafy Greens: Kale, collards and cabbage are packed with calcium and magnesium to help ease anxiety and support bone health.
🍝 Squash: Great for digestion and rich in nutrients.
🦀 Crab: High in zinc, which may help boost libido and energy through the colder months.

For additional support, try Bioidentical Hormone Therapy for a more personalized approach to easing menopause symptoms and restoring balance. Call 816-214-5276 to schedule your consultation or visit bit.ly/4oEDnk0 to learn more about it.

Fall is putting on a full show in Kansas City, and we’re here for every golden moment.If you’re planning a scenic weeken...
11/20/2025

Fall is putting on a full show in Kansas City, and we’re here for every golden moment.

If you’re planning a scenic weekend, don’t skip these:
🍁 Loose Park: Just south of the Plaza, this tree-filled park bursts into vibrant color, perfect for a quiet stroll or picnic moment.
🍁 Cliff Drive Scenic Byway: Winding through northeast KC, this car-free route turns into a tunnel of fall color made for weekend walks or bike rides.
🍁 National WWI Museum and Memorial: The bright foliage here contrasts beautifully with the limestone architecture, making it one of the city’s most striking fall views.
🍁 Weston, Missouri: From lively festivals to charming downtown streets lined with color, Weston is the ultimate small-town fall escape.
🍁 Powell Gardens: Rolling meadows, winding trails and a canopy of gold make this botanical haven a must-see for autumn lovers.

Want to make the most of the season with more energy? A quick IV Vitamin Therapy session can give you the hydration and support you need to enjoy every outdoor moment this season. 📞 Call 816-214-5276 or visit our website to book your session today: bit.ly/3ZLXDG9.

With the holidays coming up and treats around every corner, even the most mindful eaters can feel thrown off. However, f...
11/19/2025

With the holidays coming up and treats around every corner, even the most mindful eaters can feel thrown off. However, fall is actually a great time to reset your routine and support your health before winter arrives.

Start building a better routine with these feel-good food swaps:
🌾 Swap white rice for whole grains like quinoa or barley to help stabilize blood sugar and reduce cravings.
🥗 Add more leafy greens and vibrant veggies to support digestion and help you stay satisfied.
🍗 Choose lean meats like poultry or fish to lower blood pressure.
🫒 Drizzle olive oil on foods instead of using saturated fats like butter to boost heart health.

Want help building a plan that supports weight loss and better nutrition? 📞 Call 816-214-5276 or visit our website to book your consultation today: bit.ly/3JtOHQC.

Great care makes a difference, and Robert felt that at KC Wellness from the start.From detailed explanations to compassi...
11/18/2025

Great care makes a difference, and Robert felt that at KC Wellness from the start.

From detailed explanations to compassionate staff, he knew immediately that he was in good hands. His advice? Don’t wait to get yourself checked out; you won’t regret it.

📞 Call 816-214-5276 or visit our website to find the right treatment for you: bit.ly/3ZLXDG9.

A cozy recipe that supports your immune system and keeps you full longer? We’re in. 🍲This creamy white chili with sweet ...
11/16/2025

A cozy recipe that supports your immune system and keeps you full longer? We’re in. 🍲
This creamy white chili with sweet potatoes and beans from EatingWell is the kind of feel-good fall meal your body will thank you for.
🫘 Beans are packed with zinc.
🥔 Sweet potatoes bring in vitamins A and C.
🧂 Cumin adds warmth and depth.
🔥 Green chiles bring a little heat (and a bit of a kick to open up your sinuses).

Need more help with your diet? 📞 Call 816-214-5276 or visit bit.ly/3ZLXDG9 for a personalized plan.

Let’s bust some of the biggest myths about erectile dysfunction (ED). Some assume ED only affects older men. Others thin...
11/13/2025

Let’s bust some of the biggest myths about erectile dysfunction (ED).

Some assume ED only affects older men. Others think it’s purely psychological.
But the truth? It’s complex, and some surprising factors might be involved.
Below are three contributors worth knowing about.
1️⃣ Inactivity + poor diet: Low movement and nutrient gaps can disrupt blood flow and circulation.
2️⃣ Sleep problems and fatigue: Conditions like sleep apnea and chronic fatigue can lower testosterone levels and affect sexual function.
3️⃣ Environmental toxins: Long-term exposure to pesticides, heavy metals and endocrine-disrupting chemicals can impact s***m production.

It’s normal for ED to happen once in a while, but if it’s ongoing, looking into treatments like Bioidentical Hormone Therapy (BHRT) can make a real difference.

Call us at 816-214-5276 or head to our blog at bit.ly/3J7KC4r to learn more about it.

More than 40 pounds down, and the journey never felt like a race.For Nikki, the number on the scale wasn’t the only win....
11/11/2025

More than 40 pounds down, and the journey never felt like a race.

For Nikki, the number on the scale wasn’t the only win. The way she was treated along the way made all the difference.

💬 “I don't feel rushed, and if I ever have any questions or concerns, they are always willing to help. AMAZING is all I can say!”

Your weight loss journey should be this easy, too. Call 816-214-5276 or visit bit.ly/3ZLXDG9 to start your personalized plan today.

Diabetes support can look different for everyone, but the right vitamins may help support your journey.Here’s what Medic...
11/07/2025

Diabetes support can look different for everyone, but the right vitamins may help support your journey.

Here’s what Medical News Today suggests:
💊 Vitamin B12: Recommended for individuals with diabetes who are also B12-deficient.
🍊 Vitamin C + D: May help improve insulin sensitivity.

Did you know these vitamins can also be included in our IV Vitamin Therapy sessions? Many people notice a difference within the first few weeks.

Want to book your session? Call us at 816-214-5276 or visit bit.ly/3ZLXDG9 today.

11/06/2025

Eating healthy to lose weight? Protein is one of the key nutrients that can help you get there. 🍳💪

Protein plays a major role in shifting your body composition by building lean muscle.
But how much protein does it actually take to make a difference?
Here’s the scoop, according to Verywell Health:
👉 Aim for 1–1.5 grams of protein per pound of body weight daily.
🧀 Look for high-protein, low-calorie foods like Greek yogurt, lentils, edamame, whole grains and cottage cheese.

Want a personalized weight loss plan for better results? Call us at 816-214-5276 or visit bit.ly/3ZLXDG9 to get started.

11/05/2025

Noticing muscle loss? Your hormones could be the reason.

Testosterone is key to maintaining strength. When it drops, so can muscle mass. Biodentical Hormone Therapy (BHRT) can help.

Here’s what you might notice with treatment:
💪 Increased muscle strength.
⚖️ Reduced body fat.
🏃 Better support for physical fitness as you age.

Want to know more about its benefits for your health? Call us today at 816-214-5276 to book your consultation or visit bit.ly/3ZLXDG9.

On-time appointments. Professional care. A location that’s easy to get to.Those things made the difference for Tina. The...
11/04/2025

On-time appointments. Professional care. A location that’s easy to get to.

Those things made the difference for Tina. They’re also why she said she’s so glad she chose this path. 💙

If you’ve been putting off wellness care because it feels overwhelming or inconvenient, maybe this is your sign to take action. Call 816-214-5276 or visit bit.ly/3ZLXDG9 to find the right treatment for you.

Address

1412 NW Vivion Road
Kansas City, MO
64118

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 12pm
Wednesday 9am - 6pm
Thursday 8:15am - 5pm

Telephone

+18162145276

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