Metis Counseling

Metis Counseling Improving the lives of children, adolescents, adults, and families through outpatient counseling Individual therapy, family therapy and play therapy

Pretending to be ok can be exhausting. You are not alone if you feel this.
12/17/2025

Pretending to be ok can be exhausting. You are not alone if you feel this.

So sometimes social media suggests various things to promote (M calls them fake holidays, but where’s the fun in that 😊)...
12/16/2025

So sometimes social media suggests various things to promote (M calls them fake holidays, but where’s the fun in that 😊). Can’t say I’ll heard of this one.

Remembering the children, educators and families of Sandy Hook today. Their lives mattered. They are not forgotten.
12/14/2025

Remembering the children, educators and families of Sandy Hook today. Their lives mattered. They are not forgotten.

One more Friday before Christmas. 😊
12/12/2025

One more Friday before Christmas. 😊

12/10/2025

This is a question we hear a lot. Why is making friends harder once we become adults.

Tips on how to self regulate
11/30/2025

Tips on how to self regulate

The holiday aren’t always easy for some people.Please give yourself grace whenever needed.
11/26/2025

The holiday aren’t always easy for some people.
Please give yourself grace whenever needed.

More and more kids and teens are reporting that falling asleep can take hours. Here is one trick that many people feel i...
11/24/2025

More and more kids and teens are reporting that falling asleep can take hours. Here is one trick that many people feel is helpful with falling asleep a lot faster.

Several kids have been leaving a message for the next kid who opens the sand tray. It’s happened several times now over ...
11/21/2025

Several kids have been leaving a message for the next kid who opens the sand tray. It’s happened several times now over the last few weeks. ~M

These are all good ideas to help calm down or reset our nervous system when needed.
11/16/2025

These are all good ideas to help calm down or reset our nervous system when needed.

Downtime is so important for your mental health, especially as the holiday season starts and it can feel overwhelming.
11/01/2025

Downtime is so important for your mental health, especially as the holiday season starts and it can feel overwhelming.

Experiences >thingsGet out of your comfort zone here and there, as you never know until you try. Have a fun and safe Hal...
10/31/2025

Experiences >things
Get out of your comfort zone here and there, as you never know until you try.
Have a fun and safe Halloween weekend .🎃

Address

7505 NW Tiffany Springs Pkwy Suite 510
Kansas City, MO
64153

Telephone

+18163994204

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