Peace For Your Pieces

11/14/2025

11/07/2025

Its time to do something special for yourself! SPOTS ARE FILLING UP FAST. Purchase your spot on Legacyoflaw.com

Floating in water while experiencing sound bowl frequencies (such as Tibetan singing bowls or crystal bowls) can create a deeply immersive therapeutic experience — combining vibroacoustic therapy, hydrotherapy, and sound healing principles. Here’s a breakdown of the benefits and why the combination is so powerful:

🌊 1. Enhanced Vibrational Transmission

Water is an excellent conductor of sound.
The vibrations from the bowls travel through the water and into your body more efficiently than through air.

You feel the sound not just with your ears, but through your entire body, amplifying the healing effects.

This can promote cellular resonance, encouraging tissues and organs to vibrate in harmony.

🧠 2. Deep Nervous System Relaxation

The combination of weightlessness (from floating) and low-frequency vibrations (from sound bowls) triggers the parasympathetic nervous system.

This state helps reduce stress hormones like cortisol and promotes deep relaxation or even theta brainwave states, similar to meditation or trance.

💓 3. Improved Circulation and Lymphatic Flow

Vibrations transmitted through water can gently stimulate circulation, improving oxygenation and helping detoxify tissues.

Floating reduces gravitational pressure, allowing better blood and lymphatic flow throughout the body.

🧬 4. Cellular and Energetic Balance

Many sound bowl frequencies correspond to specific chakras or energetic centers.
For example:

Root Chakra – ~256 Hz (C)

Heart Chakra – ~341 Hz (F)

Crown Chakra – ~480 Hz (B)

Immersion in water enhances the energetic harmonization, helping to release emotional blockages and restore equilibrium.

💤 5. Mental Clarity and Emotional Release

Floating in water already induces sensory deprivation — minimizing visual and auditory distractions.

Layering sound frequencies adds a structured sensory input, which can:

Quiet racing thoughts

Encourage introspection

Support emotional processing or trauma release

💧 6. Pain Relief and Muscle Recovery

The buoyancy of water removes strain from joints and muscles, while the sound vibrations gently massage tissues.

This can ease muscle tension, chronic pain, and inflammation, particularly for those with fibromyalgia or arthritis.

⚛️ 7. Deepened Meditation and Consciousness States

The floating state + harmonic sound waves can create a liminal state of consciousness — between waking and dreaming.

Many people report heightened intuition, lucid imagery, and spiritual insights during sessions.

10/31/2025

FREE PRODUCE GIVEAWAY HAPPENING TOMORROW FROM 1PM - 3:30PM AT Soul Child Awakenings!

🍓🥦🍅 3507 Woodland Ave, KCMO 🍅🥦🍓

We have bags! First come first serve!

*** The free produce giveaway happens every last Friday of the month from 1pm - 3:30pm ***

THANK YOU Peace For Your Pieces & Kanbe's Markets for helping to make this possible!

It takes a village! 🙌🏽💕

09/27/2025

BIG ANNOUNCEMENT!
I am so excited to share that my brand-new ebook series, Full Transparency, is officially available now on Amazon Kindle!
This is a 5 short -book series that takes you on an unfiltered journey of truth, growth, and self-discovery. Each page is filled with raw reflections, authentic poetry, and inspiration meant to spark conversation, healing, and transformation.
Series Titles can be read in any order:
Gifts and Curses
Mother May I
To Father to Further
Love is a 4 letter word
Rebel with a Cause

There is truly something for everyone, it has honest & relatable insights, it’s a series designed to guide you through different phases of life and it is perfect for readers who enjoy personal growth, poetry, and motivational writing.

Full Transparency is just the beginning and I can’t wait for you to dive into the series with me.
Grab your copy today on Kindle and join me on this journey of realness and renewal!
https://www.amazon.com/dp/B0FSHDMXH3?binding=kindle_edition&searchxofy=true&ref_=dbs_s_bs_series_rwt_tkin&qid=1758930917&sr=1-1
And don’t forget, if you enjoy it, please leave a review on Amazon. Your support means the world and helps this series reach more readers who need it.

Visit Amazon's Full Transparency Page and shop for all Full Transparency books. Check out pictures, author information, and reviews of Full Transparency

09/15/2025

Su***de Awareness:
This week focuses on building community partnerships and supports for effective su***de prevention.

Embracing engagement of those with lived experience can help reduce stigma and foster a sense of unity around mental health and su***de. Moreover, those who have experienced a suicidal crisis or have lost a loved one to su***de bring important insights and perspectives to su***de prevention work.

Please share. It may save a life

08/04/2025

!!!!!! YESSSS!!!!