Jami Hamilton-Ansley LSCSW, RYT, RCYT

12/12/2025

Ending a cycle

8 years ago this month, I started changing my life drastically. I started my yoga teacher training, started living more heart centric ally, started getting more dedicated to meditation and manifest…

11/29/2025

What it Feels Like to Maintain a High Vibration

If you follow me on social media, there are likely two camps- 1. Who TF does this b*&$ # think she is? RAISING THAT VIBRATION?? What does that even mean and why does she get to do it? 2. Ohhhh I want IN!!! Sign me up. Raising my own vibration was part of my healing journey that started six years ago when I started studying yoga- mindful movement, meditation, energy work, mindset shifts including visualizations and affirmations....

If you follow me on social media, there are likely two camps- 1. Who TF does this b*&$ # think she is? RAISING THAT VIBRATION?? What does that even mean and why does she get to do it? 2. Ohhhh I…

10/12/2025

I love Sharon Salzberg 🙏

09/25/2025

Yesterday I had the conversation you all were having about a certain pain killer and , except I had it on tv. Thanks to for inviting me on to talk about how that news might pile (unwarranted) guilt on mothers’ plates. As I told , the best line of defense is finding your community.
I’m so grateful to consistently find community, sometimes with lifelong friends and family and sometimes with groups who are there for you in certain periods of strife, transition, loss, and struggle. Life is hard at times, find your people.

09/13/2025

Grief comes from loss of all kinds. 🙏💖🫶

08/24/2025

So honored to be part of this crew!

Social Work Faculty ready for a new academic year 😊

08/13/2025

Take time, as often as you can, to reconnect to yourself. Being in nature is essential for me, I’m an earth sign and needed grounding and sunshine recently to reset to do the work I do and care for and hold space for others 🧘🏻‍♀️ ☀️🙏.

07/01/2025

Scaffolding 🥰🫶💖

06/22/2025

06/07/2025

Maybe the last stage of healing is going to Greece to pay homage to the goddess 🇬🇷 🏛️🙏🥰🧿🪬🍇

04/13/2025

Inner child work is so so beautiful. Take good care 🙏🫶💕

04/12/2025

Fabulous! Love this visual 😍

I've referenced this pyramid of learning many times! And it's been recently updated to include the interoception system.

You can read more about each sensory system here > https://www.growinghandsonkids.com/a-comprehensive-guide-to-sensory-processing.html?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Get your printable copy of the pyramid here > https://play-spark.com/products/pyramid-of-learning-informational-handout?utm_campaign=meetedgar&utm_medium=social&utm_source=meetedgar.com

Reference: Pyramid of Learning (Taylor, Trott) 1991.