Tandem Counseling, LLC

11/01/2022

It's the month of looking at things that we are thankful for!

Tell me 5 things that you are thankful for today?

Was this easy or hard for you to do?

Reach out and let us help: admin@tandemkc.com.

10/19/2022

10/14/2022

Having a rough day? Use rainbow breathing and say these positive affirmations to help calm your nerves.

Reach out and let us help: admin@tandemkc.com

10/09/2022

Love Languages- Do you know what yours is? If so tell us below, if not you can take the quiz here (https://5lovelanguages.com/quizzes) and come back and tell us what you got.

Do you think love languages matter in your relationship? Why or why not?

Reach out and let us help: admin@tandemkc.com

Partners with the same love language may have better relationships.

10/07/2022

Communication is a very important part of relationships, tell us below which communication style you think you fall under?

If you struggle with your communication- Reach out and let us help: admin@tandemkc.com

10/05/2022

Reach out and let us help: admin@tandemkc.com

09/26/2022

Are you emotionally constipated today?
Give yourself permission to cry and go let it out.
Do not want to do it in front of someone? Then go take a shower and let the tears flow!

Reach out and let us help: admin@tandemkc.com.

09/24/2022

Share with us how you filled your glass today?

09/20/2022

This article is a great read about how things in our past shape us and about the changes we go though.

Reach out and let us help: admin@tandemkc.com.

The question is not whether you’ll change; you will. Research clearly shows that everyone’s personality traits shift over the years, often for the better. But who we end up becoming and how much we like that person are more in our control than we tend to think.

09/18/2022

We can forgive others, but when it comes to self forgiveness it is one of the hardest things to do.
Do you need help forgiving yourself?

Reach out and let us help: admin@tandemkc.com.

Many roads to contentment begin with self-forgiveness. It is among the most difficult—and most important—steps one can take.