Samuel U. Rodgers WIC

12/18/2025

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As we begin our countdown to Christmas, we want to take a moment to honor and support t parents navigating this busy, joyful, and sometimes overwhelming season. Holiday gatherings, travel, changing routines, and colder weather can all impact feeding patterns, milk supply, and rest.. Whether you’re nursing between gift wrapping, pumping while out visiting family, or finding quiet moments in the holiday rush, you are doing something incredible.

Photo 📸 Credit My Pure Delivery

12/14/2025

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Check the size!
When shopping for WIC-approved food items, the container size is important. For example, when the WIC Approved Food List states a half gallon container of lactose-free milk is allowed, you won’t be able to use benefits to purchase a 52 oz container of lactose-free milk.
Unsure of the approved size? The WIC Approved Food List is located at https://health.mo.gov/living/families/wic/approved-food-list.php and on the WICShopper app.
Comment here or contact your WIC local agency if you have questions!

12/06/2025

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Did you know you have legal protections for breastfeeding at work and in public? 🤱

You deserve to feed your baby with confidence, wherever you are! 🌟Luckily, WIC is here to support lactation in the workplace by providing breast pumps and support through peer counselors and breastfeeding experts (like IBCLCs) to program participants.

Know your rights and find a WIC clinic near you by visiting: https://signupwic.com/resources/know-your-rights-breastfeeding

12/02/2025

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that breastfeeding lowers your baby's risk of having asthma? It's true! Breastfeeding your baby can also lower their risk of having:
• Ear infections.
• Lower respiratory infections.
• Diarrhea and vomiting.
• Childhood obesity.
• Eczema.
• Type 2 diabetes.
• Childhood leukemia.
• Sudden Infant Death Syndrome (SIDS).
For more information on the health benefits of breastfeeding, visit https://wicbreastfeeding.fns.usda.gov/breastfeeding-benefits.

12/02/2025

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12/01/2025

12/01/2025

We will close after caring for our 12:00 PM patients today, Monday 12/1/25. Stay safe!

11/27/2025

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If you needed the reminder:
You don’t need a “perfect” diet to make perfect milk.
Your body knows exactly what to do. 💛

11/27/2025

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This Thanksgiving, we're thankful for Missouri families.
To every parent who is feeding their baby today, whether it's at home, on the go, or surrounded by a busy holiday table-your dedication inspires us.
We are grateful for the professionals, volunteers, and coalitions across Missouri who make breastfeeding support possible every day.
Warm wishes for a joyful and restful holiday!

11/27/2025

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Friendly reminder: Public breastfeeding is legal in all 50 states. ✔️
Feeding your baby is always allowed, always valid, and always welcome. 💗

11/25/2025

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Have you found it difficult to keep your baby close and nursing during the holidays?

This time of year often brings a steady stream of visiting family and friends, many of whom are eager to hold the new baby. It can be helpful to set boundaries and gently say no when you feel that you both need a break.

Try to keep your baby’s usual nursing rhythm.
Watch for your baby’s cues and respond to them promptly.
Be ready to step in if your baby becomes overstimulated or needs to nurse.
Seek out a quiet, calm spot for feeding to limit distractions.
Utilize baby wearing when you can.
As a bonus, staying close and nursing helps protect your baby from illness, thanks to the antibodies in your milk and the limited exposure.

[Image Description] Photo of a table set with food. Text box overlay reads, "Pass the gravy, not the baby." La Leche League USA logo sits bottom center.

11/22/2025

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With the holiday travel season upon us, it’s a great time to appreciate just how wonderfully portable breastfeeding truly is. No matter where your plans take you -road trips, flights, or family gatherings - it’s always ready, at the perfect temperature, and available whenever your baby needs it. It’s one less thing to pack and one more thing to make your journey a little easier. Breastmilk is the ultimate travel food!

[Image Description] A photo of a woman nursing her infant. Text overlay reads, " Your milk is always ready to go. You can feed your baby anytime, anywhere." La Leche League USA logo sits below.