InBliss Yoga

11/20/2025

Thursday is Guru Day—the day of Jupiter, the great benefactor.
A perfect time for visualization: create what you desire in your mind, see yourself living it now, and let your yoga practice anchor your intentions. Your time on the mat is precious and powerful.

Thursday Schedule
• 10:00 am Ashtanga Mix Detox Level (3) — Chris
• 10:00 am Fundamentals Level (1) — Joyce
• 5:30 pm Ashtanga Mix Detox — Madison
• 5:30 pm Fundamentals — Nikki
• 7:00 pm Rest & Restore — Nikki
• 7:00 pm Vinyasa Flow Level (2) — Madison

11/19/2025

Wednesday Morning Blissing 🌅

Mid-week magic begins on your mat.
Reset your mind, uplift your energy, and move with intention.

Schedule
🪑 10:00 am — Chair Yoga with Gabrielle
✨ 10:00 am — Vinyasa Flow (Level 2) with Chris
🧘 11:30 am — Lunch Express Fundamentals (30 minutes) with Chris

A calm mind. A strong body. A blissful Wednesday.

11/19/2025

11/19/2025

Wednesday Morning
10:00 am Chair 🪑 Yoga

11/19/2025

Hey Yogi !
Midweek Blissing ✨
Wednesday is a wonderful day for Yoga — a chance to pause, reset, and fill your week with clarity and calm.

Your Wednesday Lineup
🌅 6:30 am Sunrise Vinyasa with Carol
🪑 10:00 am Chair Yoga with Gabrielle
🔥 10:00 am Vinyasa Flow Level (2) with Chris
🌿 11:30 am Lunch Express — 30 minutes of Fundamentals (Level 1) with Chris
💧 5:30 pm Vinyasa Flow Detox with Carol
🌱 7:00 pm Fundamentals (Level 1) with Kristin

Come move, breathe, and bliss your way through the middle of the week.

11/18/2025

Tuesday Morning 10:00 am
Fundamental Level (1) Kundalini inspired class with Marti

Pranayama Benefits
Breathe deeply. Calm the mind.
Pranayama boosts energy, clears mental fog, balances your mood, and prepares you for a powerful practice.
A few minutes of mindful breathing can shift your entire day.