11/01/2025
I’ve been talking with a lot of people lately who are afraid of the state of the world.
And while it’s important to stay aware of what’s happening and take action with what aligns with your values, I’m noticing something else - the distractions are turning into deep distortion.
We scroll and consume endless hours of noise, call it “staying informed,” and then wonder why our nervous systems are shot… why we feel paralyzed.
Peace isn’t missing.
Let’s call it what it is: we’re addicted to the noise.
We thrive on it—like a junkie—watching others get torn down and demoralized.
If you really want a better way of living—one that exists outside the chaos—it starts by calming the inner noise and turning off the distractions.
Silence isn’t empty.
It’s where your real life begins.