Caylen Sunderman, M.S., LMFT

07/22/2022

A new shows there’s no clear evidence that depression is caused by abnormally low levels of serotonin in the brain.

03/27/2022

01/27/2021

Follow for some exciting things coming this spring! Repost: Sometimes your only option is to survive. That's a scary place to be. It makes us anxious and so we over-focus on our tough luck. We make it about us. We start to overthink now: taking all the things that have happened to us and interpreting all the things we think other people feel ABOUT US. We’re really good at that.

This is where your endurance serves you well. We must muster the energy to move past those stories, the avalanche of self doubt and criticism that can make survival-moments even more miserable. Be your own referee. Blow the whistle when the avalanche of overthinking hits. Surviving is hard enough.

01/23/2021

A few Bernie + Enneagram memes from our resident Enneagram expert 😂
These are SO GOOD! Find him on IG/FB for the full series.
If you love the Enneagram and memes are your jam, Michael Shahan - LMFT’s material will make you happy ✨

01/20/2021

Ready to level up your private practice? We want to help!

✨Check out our upcoming branding + coaching workshop✨

Lily and I have formed TherapyCorps to help clinicians attract clientele, eliminate client attrition, and feel empowered through your branding!

We hope to see you soon!

Many of you know the lovely Caylen Sunderman, M.S., LMFT and if you don't, then lucky for you we've joined forces to create a one-day accelerator to teach you guys about the TherapyCorps system for getting and keeping clients.

We are so excited to share with you what we've learned about growing a practice. Caylen owns Moss and Main (where I practice) and has impressively built an amazing practice of her own with knowledge that she's now passing on to ya'll!

We developed the TherapyCorps process to build therapy practices into real businesses. Step by step, you’ll learn the basics of getting new clients, branding, curating an effective web presence, and sustaining your clients.

The seminar will review the importance of a succinct website and corresponding social media links. Branding will be discussed as a tool to further communicate yourself to potential clients. Attendees will better understand how to show up online more effectively and how to give therapy without the intrusion of impostor syndrome. Learn more at therapycorps.org.

Feb. 27, 2021, 9am-4pm, $95

01/15/2021

New website, who dis?

Moss and Main’s website was redesigned, refreshed, and updated.

It’s so good. Check it ouuuut!

Moss & Main is a collective of therapists based in Kansas City, MO who specialize in a wide variety of counseling.

08/28/2020

No demonstration of the sympathetic nervous system is complete without a Michael Scott flippy sequin pillow, amiright?

08/28/2020

Here we go! We’re live! The Advanced Enneagram + Polyvagal Concepts class is in session 🙌🏽 Michael Shahan - LMFT is already blowing our minds with the instinctual variants of Enneagram types!
Moss and Main Therapy Group

08/21/2020

😬😬😬

07/31/2020

Michael Shahan - LMFT and I completed teaching our first virtual CEU training today! We had two sessions, today’s focus being each Enneagram type’s unique polyvagal response. We unpacked each Enneagram type’s core fears and desires, their perception of threat, how they are mobilized when threatened, and how each type will look in threat versus health. We have scheduled our advanced training for August 28! We’ll dive into the instinctual variants and childhood wounds of the core types, as well as how to map Polyvagal responses, vagal tone, and the vagal brake!