Snook-Snow Chiro

02/06/2026

Life goal: ACHIEVED. ✅🚴‍♀️

Last Saturday I got to ride LIVE with Cody Rigsby on Peloton, and honestly? I’m still freaking out about it. 😂

Here’s the thing - I LOVE Peloton. But do I always want to work out? Absolutely not. There are plenty of days when I want to skip it entirely.

But Cody’s hilarious banter and energy always gets me through. He makes it FUN. And that’s why I keep showing up.

Exercise is vital to our overall health - but it’s not one-size-fits-all.

For me, I found something I love. For you, it might be something completely different. And that’s the point.

You’re not training for perfection. You’re training your body for the next decade of your life. And it doesn’t have to look a certain way - it just has to be movement that works for YOU.

Movement is medicine. 💪

You don’t need a complicated workout plan. You don’t need to do it perfectly. You just need to take it one day at a time and focus on YOUR wellness.

Find what you love. Move in a way that feels GOOD. That’s all that matters. 💙

02/04/2026

REST AND RELEASE 🌙✨
Your body has been holding onto so much. It’s time to let it go.

Join us for a transformative two-part workshop designed to help you reconnect with your body and spirit:

Part 1: Breathwork Journey
Rest deeply and connect with your body through guided breath work. Create space for what wants to be released. Led by

Part 2: Embodiment Tarot
Go deep within through movement and intuition. Discover what your body is trying to tell you and what tools it needs to release and heal. Led by

Get ready to REST and RELEASE. 🕊️
📅 Sunday, February 22nd
⏰ 10:00 AM
📍 Snook-Snow Chiro- 616 E 63rd st, #105, KCMO
💫 $22 per person
What to bring: Yoga mat or floor pillows for comfort
RSVP: Venmo: Snook-snowchiro ($22)

BONUS: Stick around after for:
✨ Chiropractic adjustments (additional cost)
✨ Personal tarot readings (additional cost)

Space is limited - reserve your spot today! 💙

Comment “RELEASE” or DM to learn more!

01/13/2026

The best birthday gift? YOU! 💙

This January 19th is a double celebration - MLK Day and my birthday! 🎂

Dr. King said, “Life’s most persistent question is: What are you doing for others?” For me, the answer is easy: helping this community feel their absolute best.

We’re OPEN on January 19th, and honestly, there’s no better way I’d want to spend my birthday than serving you all.

Want to celebrate with me?
🎉 Book your appointment (call, text, or link in bio)
🎉 Grab some LMNT
🎉 Order supplements (Fullscript link in bio!)

Being able to do this work is the real gift. Let’s make it a great day! 💪
📍 Snook-Snow Chiro
📞 816-226-7905

01/07/2026

Can we be real about New Year’s goals for a second? 🎯

You can’t crush your fitness goals if your back hurts.
You can’t meal prep when your neck is stiff.
You can’t show up for yourself when your body is constantly uncomfortable.
So let’s fix that first. 💪

I’m here to help you feel GOOD so you can actually achieve everything else you’re setting out to do in 2026.
New patients welcome! Let’s build a plan that works for YOUR body and YOUR goals.
📞 Call/Text: 816-226-7905
📍 Snook-Snow Chiro
🔗 Link in bio to book
Drop a 💙 if you’re ready to make 2026 YOUR year!

12/31/2025

Our first year wrapped.
I am still in awe that I get to live this life and bring health and happiness to my patients.
I am truly grateful to all of those who were part of our story.
Excited to see what 2026 has in store!
Make a pain free life part of your 2026 resolutions, and let me help you live your best life. 🥰

12/18/2025

You’ve heard of Elf on a Shelf... now meet our Elf on the Table! 🎄🐱
Santa’s little helper stopped by with an important reminder: Don’t forget to get adjusted before the holidays! Your body has been working HARD this year.

We’ve got appointments available this week and next before Christmas- let’s get you feeling amazing for the New Year! ✨

12/09/2025

Don’t make back pain your holiday normal!
Book today!
Link in bio.

12/04/2025

Hey friends! 🙌
If you’ve had a great experience at Snook-Snow Chiro, I’d be so grateful if you could leave us a Google review!
Reviews are one of the biggest ways small practices like ours grow and help new patients find the care they need. Your feedback means the world to me and takes just a couple minutes.
(Link in bio)
Thanks for being amazing patients and for helping us reach more people in our community!
💙Dr. Jojo

11/05/2025

I was featured in Voyage KC, read it here:

Today we’d like to introduce you to Joanna (Dr. Jojo) Snook-Snow. Joanna (Dr. Jojo), we appreciate you taking the time to share your story with us today. Where does your story begin?OK, so I will just go through everything from the beginning then so I was in service industry in my early 20s and ki...

10/27/2025

🌊 Your body is working HARD to filter out toxins every single day - but what if you could give it a boost?

Ionic foot detox isn't just a relaxing foot soak (though it definitely is that too 😌). It's about supporting your body's natural ability to eliminate what's weighing you down.

After just one session, patients tell me they feel:
✨ More energized and clear-headed
✨ Less bloated and puffy
✨ Better sleep quality
✨ An overall sense of lightness

Your body deserves this reset. For only $40, you can take your health to the next level while you literally sit back and relax.

Ready to feel the difference? Link in profile to book your ionic foot detox! 🦶💚

10/24/2025

✨ Prenatal care in under a minute! ✨

Pregnancy puts incredible stress on your body - extra weight, shifting center of gravity, hormonal changes that loosen ligaments... it’s a lot!

Regular chiropractic adjustments during pregnancy aren’t just about comfort (though relief from back pain is amazing 🙌). They’re about:

💚 Keeping your pelvis balanced and aligned
💚 Creating optimal space for baby to grow and move
💚 Reducing tension in the lower back and hips
💚 Supporting your body through all those beautiful changes

When your hips are balanced and your spine is aligned, your whole pregnancy experience can feel so much better. Your body is doing incredible work - let’s make sure it has the support it needs!

Prenatal mamas deserve to feel their best! 🤰

09/25/2025

💧 Let’s talk about something CRUCIAL to your health: proper hydration!

Most people think they’re hydrated because they drink water, but here’s the truth - water alone isn’t enough. You need the right balance of electrolytes to actually absorb and utilize that water at the cellular level.

🧂 Signs you might need better electrolyte balance:
• Afternoon energy crashes
• Muscle cramps or tension
• Brain fog or difficulty concentrating
• Always feeling thirsty despite drinking water

That’s where LMNT comes in! This isn’t your typical sports drink loaded with sugar and artificial junk. LMNT provides the perfect ratio of sodium, potassium, and magnesium your body actually needs.

🎉 Exciting news: I’m now an official LMNT partner!

This gives you a NEW way to support your favorite small business while investing in your health. When you purchase LMNT from my office, you’re not just getting premium hydration - you’re directly supporting Snook-Snow Chiro!

Ready to upgrade your hydration game AND support local? Come in to shop my LMNT variety packs and single packs - start feeling the difference proper electrolyte balance can make!