Foye-Fletcher Therapy

Foye-Fletcher Therapy Helping adults, caregivers, and kids reclaim joy through play, story, and connection. LMFT | Registered Play Therapist | Founder of The Joy Revenge Project

02/11/2026

Love yourself today and always 🥰




❤️
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Some kids don’t know how to talk about their feelings yet.Others do—but it feels too vulnerable to say them out loud.Boo...
02/05/2026

Some kids don’t know how to talk about their feelings yet.

Others do—but it feels too vulnerable to say them out loud.

Books help bridge that gap.

When a child sees themselves in a story, something softens.

They realize they’re not the only one who feels this way.
And suddenly, big emotions feel more manageable.

Bibliotherapy isn’t about fixing or teaching a lesson.
It’s about creating safety, language, and connection—at a pace the nervous system can tolerate.

Reading together can:

• normalize big feelings

• open gentle conversations

• reduce power struggles

• strengthen connection without pressure

Sometimes the story speaks first—so the child doesn’t have to.





After-school meltdowns aren’t bad behavior.They’re what happens when a child holds it together all day and finally feels...
02/04/2026

After-school meltdowns aren’t bad behavior.

They’re what happens when a child holds it together all day and finally feels safe enough to let go.

By the time kids get home, their brains are tired.

Their bodies are overloaded.
And words are often gone.

That’s where sandtray comes in.
Sandtray gives kids a way to release stress, organize big feelings, and show their inner world—without being asked to explain, perform, or “use their words.”

This isn’t about fixing behavior.
It’s about regulation first.
When kids can process their day through play, you often see:

• fewer emotional explosions

• more calm before dinner and bedtime

• less pressure on you to “fix it”
• a child who feels seen and understood

Play is how kids make sense of what their nervous system has been holding.

If after-school meltdowns are familiar in your house, you’re not alone—and there is another way.





Happy International Play Therapy Week! 🫧🧸🪀Play therapy honors the natural way children learn, communicate, and heal — th...
02/02/2026

Happy International Play Therapy Week! 🫧🧸🪀

Play therapy honors the natural way children learn, communicate, and heal — through creativity, movement, imagination, and connection.

In play therapy, there’s room for curiosity, expression, and emotional growth without pressure or expectations.

I’m grateful to do this work and to support children, caregivers, and families through play-based, relationship-centered therapy.

Here’s to play — as a powerful tool for healing at every stage of life.

Celebrating play all week long ✨️





11/29/2025

The holidays can feel heavy when you’re co-parenting or healing after a divorce.

But your nervous system doesn’t need a perfect day — it just needs one soft moment.

- A light on the tree

- A child’s hand on a plant

- A quiet pause in a nature play space

These tiny sensory moments help your brain slow down and feel safe again.

If you’re a highly sensitive parent trying to stay grounded this season, you’re not alone.

Small joy still counts.

And it’s enough.

Rainy days can feel extra hard when you’re co-parenting or going through a divorce. If you’re an HSP parent or raising a...
11/29/2025

Rainy days can feel extra hard when you’re co-parenting or going through a divorce. If you’re an HSP parent or raising a sensitive child, simple things can help everyone calm down.

These easy ideas use my Four Pillars—Nature, Play, Books, and Connection. You don’t need perfection. You just need small moments that help your nervous system rest.

Try one today. Even a few minutes can bring more peace to you and your child.













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If you know you are going to wake up tomorrow feeling overstimulated, tired, or emotionally drained… this is your remind...
11/27/2025

If you know you are going to wake up tomorrow feeling overstimulated, tired, or emotionally drained… this is your reminder that your body needs you to plan for recovery time

Whether you're an HSP parent, a parent of a deep-feeling kid, a night-shift nurse r7unning on interrupted sleep, a stay-at-home parent who hasn’t had a minute to yourself, or an adult still healing your own inner child — you don’t have to push through it.

Here are 6️⃣ Kansas City spots that give your nervous system space to breathe and help you reset after the holiday.

Which one feels doable for you tomorrow?

If your body is asking for a reset, listen to it.

Comment with the spot you’re trying this weekend— or save this for when the overwhelm hits.
























(works on IG too)



Some of us aren’t skipping Thanksgiving because we’re cold or distant — we’re skipping it because our highly sensitive (...
11/26/2025

Some of us aren’t skipping Thanksgiving because we’re cold or distant — we’re skipping it because our highly sensitive (HSP) nervous system and neurodivergent brain can’t take another year of masking through chaos, comments, or emotional landmines.

If you grew up as the deep-feeling kid, the one who sensed every mood shift…
the one who softened yourself to keep the peace…
the one who learned to mask your needs so you didn’t “cause a problem”…
holidays can still hit like an old bruise.

Loud houses.
Too many people.
Too many expectations.
Too much pretending you’re “fine” while your body says otherwise.

And if you’ve gone low-contact or no-contact with family, this week can feel like grief and relief tangled together.

You’re not doing Thanksgiving wrong.
You’re honoring the sensitive and deep feeling inner child that lives inside you.

You’re allowed to create a holiday that doesn’t require masking…

that doesn’t drain your nervous system…

that doesn’t make the little you inside shrink to stay safe.

This is what I help HSP adults, and cycle-breakers build:
holidays, routines, and relationships anchored in calm, clarity, and actual safety.

Book a session through my website (link in bio).

You don’t have to carry this alone.



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❤️💞❤️

11/26/2025

Thank you Renee McDaniel!

Address

4420 Madison Avenue
Kansas City, MO
64111

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 2pm

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