Foye-Fletcher Therapy

Foye-Fletcher Therapy Helping adults, caregivers, and kids reclaim joy through play, story, and connection. LMFT | Registered Play Therapist | Founder of The Joy Revenge Project

04/29/2026

Kids don’t learn emotions by talking…

They learn through stories.
Through play.

Through seeing themselves in characters first—before they’re ready to say, “that’s me.”

That’s why I love using books like this in my work.

It takes the pressure off and creates a safe way for kids to explore big feelings without shutting down.

And honestly? This isn’t just for therapy.
Parents, teachers, caregivers—you can do this in everyday moments.

I’ll be sharing simple, real-life ways to use books + play to support emotional growth (without forcing conversations) at my upcoming conference session

If you’re attending, come sit in on my talk

If you’re not, follow along—I’ll be sharing more tips like this here





04/19/2026

Your inner child doesn’t need perfection.

They need moments like this.

If you’ve been feeling disconnected, this is your reminder to go find something that feels like play again.

❤️



Burnout doesn’t start with exhaustion.It starts with small moments you ignore.Most people don’t pause to ask the right q...
04/18/2026

Burnout doesn’t start with exhaustion.

It starts with small moments you ignore.

Most people don’t pause to ask the right questions until they’re already overwhelmed.

Take a second and be honest with yourself.

Which one hit?

DM “RESET” if you’re ready to work on boundaries and burnout





04/18/2026

You don’t wake up burned out overnight.

It builds slowly…

Every time you say “it’s fine” when it’s not.

Every time you over-explain instead of just saying no.

Burnout isn’t just exhaustion.
It’s overwhelm, irritability, numbness, brain fog, and that constant feeling of “I can’t keep doing this.”

And most of the time?

It’s a boundary problem.

You don’t need to do more.
You need to protect your time, your energy, and your space.

Start small:

• Say no without explaining

• Leave when you said you would

• Stop taking on what isn’t yours

That’s how you begin to come back to yourself.

If this hit… it’s probably time to reset your boundaries.

🔗 Link in bio to book

04/18/2026

Teachers are overwhelmed…

not because they don’t care,
but because they’re expected to manage behavior without the right tools.

In my workshops, we don’t just talk about behavior, we break it down in a way that actually makes sense in real classrooms:

- Behavior = communication

- Regulate first, then respond

- Simple tools teachers can use the next day

Now booking Fall PD & school trainings

If you’re a:

• School counselor

• Principal or admin

• Early childhood center

• Youth-serving organization
and your team needs practical, brain-based strategies

Click the link in my bio to inquire or schedule

Or DM me “WORKSHOP” and I’ll send details directly



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❤️💞❤️

04/16/2026

Spent time with 18 kindergarteners and let me tell you, they don’t need more discipline, they need regulation tools.

We practiced:

- breathing (yes, bubbles work)
- movement breaks
- coloring to calm the body
- simple tools like visual timers and fidget tools
- reading about our magical brain and feelings

And the shift?

Immediate.

Because when kids feel calm and safe, they’re actually able to listen, learn, and connect.

If you’re a parent, teacher, or school counselor, these are the exact kinds of tools I bring into classrooms and trainings.

And yes, they’re simple on purpose.





04/15/2026

Therapy, but outside 🫠

Book your Walk & Talk session. Limited sessions available in April and May




❤️💞❤️

I am so excited to announce I'll be presenting at the 2026 Conference! I'll be sharing brain-smart play strategies for ...
04/12/2026

I am so excited to announce I'll be presenting at the 2026 Conference!

I'll be sharing brain-smart play strategies for calmer kids and happier parents on Friday, 5/29 at 10:15 AM.

This is one of Kansas City's largest mental health conferences, bringing together 900+ attendees for 1.5 days of education, connection, and real conversation about mental health in our community.

May 28–29, 2026
Johnson County Community College | Overland Park, KS
Early registration is just $60 through May 10

I'd love to see you there!

Registration link in bio





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03/23/2026

All jokes aside...this was a huge highlight for myself and my kiddos.

Loved experiencing whimsy and all things magical with my family at sunset

This is your gentle reminder to frolick and live in whimsy if you can 🐬


゚viralシfypシ゚


03/21/2026

Dolphins are taught using play, curiosity, and positive reinforcement.

So many children and adults are expected to learn and function in environments that rely on stress and urgency.

Play isn’t extra.

It’s how the brain integrates, connects, and feels safe enough to learn.

This is something I teach in my work with parents, educators, and teams.

Because when we shift from pressure to play everything changes.

Now booking workshops + sessions





Rest didn’t come naturally to me.It was something I had to learn the hard way.To not fill every quiet moment.To stop pro...
03/21/2026

Rest didn’t come naturally to me.

It was something I had to learn the hard way.

To not fill every quiet moment.
To stop proving my worth through productivity.

This is the same work I do with clients and in my trainings.

Because boundaries aren’t just about saying no to others, but about loving yourself and others at the same time with setting limits aligned with your values

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4420 Madison Avenue
Kansas City, MO
64111

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Saturday 9am - 2pm

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