Childers Counseling Service

04/06/2026

Support your emotional well‑being this month by slowing down and putting pen to paper. Writing by hand engages the brain in ways typing can’t—boosting focus, memory, and emotional expression. April is National Card & Letter Writing Month—perfect timing to reconnect with others and yourself.

04/03/2026

Whether you’re celebrating with family, honoring traditions, or simply taking the day to rest, I hope you find space for gratitude, connection, and a little lightness.

Wishing you a gentle and hopeful Easter weekend.

04/03/2026

Sexual Assault Awareness Month
This year, SAAM marks its 25th anniversary with the theme “25 Years Stronger: Looking Back, Moving Forward.”

For 25 years, SAAM has amplified survivor voices, expanded education, and strengthened prevention efforts. As we look ahead, we continue building a future rooted in safety, respect, and collective responsibility.

04/01/2026

A little laughter can go a long way. Today is a gentle reminder that playfulness and joy are healthy parts of being human. If you join in the fun, keep it kind, keep it light, and notice how even small moments of humor can lift your mood.

Wishing everyone a day filled with smiles and a sense of ease. Happy April Fool’s Day!

03/30/2026

Home is where memories live, so it’s no surprise most older adults want to stay there as long as possible — in one poll, 88% of people ages 50–80 said they hope to age in place. Staying at home can help people remain independent, healthy, and connected to their communities.

offers a wealth of benefits, from comfort and familiarity to strong social connections. But to make it happen, you have to plan ahead. Here are some things to consider if you wish to stay in your home.👇

03/27/2026

Employees do their best work when their boundaries are respected. A boundary-aware culture reduces burnout, builds trust, and helps people feel supported. Clear expectations, manageable workloads, and real space to disconnect make those boundaries possible. What’s the boundary your team finds hardest to protect right now?

Burnout is a growing challenge, but a culture that values boundaries can make all the difference. Discover key actions to create a workplace where people feel safe, respected, and empowered.

03/25/2026

Burnout isn’t always obvious. It builds quietly—through nonstop pressure, endless comparisons, and workloads that outgrow the support we’re given.

Burnout—it's a term we hear often, but we don't always recognize it creeping up on us until it's too late. Whether it's from work, personal life, or the weight of unmet expectations, burnout is a significant challenge in today's fast-paced, performance-driven world. We live in a culture of "upward...

03/25/2026

Preparing a thoughtful, meaningful presentation takes time, energy, and intention. But along the way, I picked up some valuable lessons that made the process smoother and the delivery stronger.

If you’ve ever found yourself preparing for a presentation (or avoiding one), I hope these insights make the experience a little lighter and a lot more doable.

Are you starting to give presentations? Here are some valuable tips I picked up and want to share with you.

03/23/2026

When we take a moment to remember what we all share as human beings, it can actually make us feel a little kinder toward ourselves and a lot less alone. In this short practice, we walk through a simple way to look past our differences and reconnect with the things that make us human together -

Research shows that reflecting on our shared humanity can increase self-compassion and life satisfaction while reducing feelings of isolation. In this practice, Dacher Keltner guides us to look beneath our differences and connect with the qualities that make us human together.

03/20/2026

How to Keep Your Humanity. Explore how responding to suffering with compassion and collective action can strengthen your well-being and deepen your sense of shared humanity. Choosing to care—especially in difficult moments—helps us stay connected to ourselves, to one another, and to what truly matters. -

Discover what happens to our well-being when we respond to suffering with compassion and collective action, and why choosing to care can help us hold on to our shared humanity.

03/18/2026

Memory Cafés give people with dementia and their caregivers a place to just be. No pressure. No stigma. Just a connection. They share tea, music, crafts, and conversation — simple moments that help them feel like people first, not patients or caregivers

Participants build bonds while sharing a cup of tea, a craft or a song

03/17/2026

Happy St. Patrick's Day!

Happy St. Patrick's Day!