Range Bodywork Therapy

01/01/2026

✨ Happy New Year from Range Bodywork Therapy! ✨
As we step into this new year, I’m wishing you a season full of peace, strength, and healing.

If your body has been carrying stress, tension, or fatigue—this is your sign to start 2026 with care. 🌿
Whether you’re craving a reset, a deep release, or a wellness routine that supports your goals, we’re here for you.

Make this year about feeling good in your body:
🤍 Massage therapy
🌿 Facial rejuvenation
🤍 Yoga + mindful movement

Here’s to a year of alignment, calm, and self-care that actually sticks.
✨ Book your next session and start the year feeling your best. ✨

📩 Message to schedule or book now!

Send a message to learn more

12/26/2025

Happy Holidays!!
Wishing you a wonderful day full of happiness, friends, and food.

11/11/2025

It’s only Tuesday, but does anyone else already feel like their shoulders are holding half the week? 😅

If you’ve been meaning to book a massage but haven’t yet — this is your sign. My 60-minute therapeutic sessions are customized to release tension, calm the mind, and leave you feeling lighter. 🌿

Intro offer for new clients: $70 (regular $85) through November only

A few spots open this week in Kapolei — perfect if you’re ready to unwind and see what a little reset can do.

📞 Text 808-391-0211 or DM to grab your time before they fill up.

11/10/2025

Taking new facial clients in Kapolei! Treat yourself to a Signature or Express Glow Facial — because your skin deserves care, too.
🌿 DM to book or text 808-391-0211

11/09/2025

Rest is a form of strength. Let today be your gentle reminder to move slower, breathe deeper, and care for yourself the way you care for others. 🧘‍♀️💜

DM to book your next wellness or massage session — your reset starts here.

Send a message to learn more

11/01/2025

November openings for massage and facials. If you’ve been meaning to book, this is your sign.
New and returning clients welcome.
DM me or text (808) 391-0211
📍Kapolei • Range Bodywork Therapy

Send a message to learn more

10/14/2025

https://www.instagram.com/p/DPw78wVkvq1/?utm_source=ig_web_copy_link

Start the day with 4 simple yoga poses — nothing fancy, just movement, breath, and peace. A few minutes of flow can shift your whole mindset for the day. 🧘‍♀️✨

09/30/2025

Inspiration for your day!

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

08/19/2025

Most people look at accessories as a crutch, but they can make a big difference in your yoga practice. 🙏🏼

As a practitioner, it took me years to get into the habit of grabbing a block or two. Even the strap, but now they are my friends. 😀

As an instructor, I love adding the resistance bands for more of a strengthening effect. And it's great to switch from a yoga strap to a band. 💪🏼

Water, folks, always bring your water. Stay hydrated. It may seem like you may not need your water bottle in certain yoga classes, but have it handy, and it's a great practice on your own. So drink up. 🫗

🧘‍♀️🧘

07/30/2025

Love this, as it is applicable in all aspects of our lives.
We are never too old, sick, or weak to learn new things.
Change your mindset and you change.
Use your tools, ask for help.
Each day is a blessing.
Grateful

07/22/2025

It's a new week. A new week to consider new possibilities. That includes taking care of you.
Massage and facial openings.
Evening slots.
PM for your time to relax, reboot, and refresh.

Send a message to learn more

06/30/2025

Appointments are available this week.
60 minutes $85
90 minutes $127
PM for time slots