Forget Your Troubles Bodywork LLC

Forget Your Troubles Bodywork LLC I am a Licensed Massage Therapist located in Kasson at The Main Alternative. Please call or text (507)202-5679, or click on 'Book Now' to book.

Hello and welcome to my business page! I have been a trusted, dependable, Massage Therapist in Rochester since 2011. I love helping my clients with muscle tension issues such as leg muscle tension from running, tendonitis, tension headaches and migraines. I also enjoy helping women with the changes their body goes through with prenatal (pregnancy) and postnatal Massage. I use an integrated approach to Massage Therapy, as I do not see it as one size fits all. My style is a combination of Swedish Massage, Esalen Massage, Trigger Point Release, Deep Tissue Massage, Myofascial Release, Myofascial Cupping, Craniosacral, and anything else I've learned over the years that I think would be useful for the problem at hand. Every body reacts differently to different pressure, different Massage Therapists, and different techniques and I hope to be the last stop on your Massage Therapist shopping journey. Previously I have worked at Massage Envy and Lilac/Sage Wellness Center, both in Rochester. I have also been a featured Massage Therapist at the Women and Spirituality Conference at the Mayo Civic Center in 2017, 2018, and 2019. Cancellation Policy
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment. No-shows
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged the full amount of the session price for their “missed” appointment. Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

12:45 tomorrow has opened up for 60 or 75 minutes! Click 'Book Now' to claim it, or text or call 507-202-5679!The Main A...
12/15/2025

12:45 tomorrow has opened up for 60 or 75 minutes! Click 'Book Now' to claim it, or text or call 507-202-5679!
The Main Alternative

The last appointments before Santa is here:Thursday 12:30 (75 minutes)Friday 1:00 (60 minutes)Monday 2:00 (90 minutes)Tu...
12/15/2025

The last appointments before Santa is here:
Thursday 12:30 (75 minutes)
Friday 1:00 (60 minutes)
Monday 2:00 (90 minutes)
Tuesday 10:30 & 12:30 (90 minutes)
Click 'Book Now'
The Main Alternative

There are 3 openings left this week! Wednesday at 9:30 and 1:00 and Thursday at 9:30 all for 45-60 minute sessions. Cli...
12/09/2025

There are 3 openings left this week! Wednesday at 9:30 and 1:00 and Thursday at 9:30 all for 45-60 minute sessions. Click 'Book Now' to claim your session Massage session!
The Main Alternative

We hope everyone enjoyed Christmas in Kasson as much as we did! We are one week closer to holiday family fun and I have ...
12/07/2025

We hope everyone enjoyed Christmas in Kasson as much as we did! We are one week closer to holiday family fun and I have openings this week to help get you ready! Click 'Book Now' and claim your spot!
Monday - 9:00 for 90 minutes
Tuesday - 10:30 for 60 minutes
Wednesday - 9:30 & 1:00 for 60 minutes
Thursday - 10:00 & 2:30 for 90 minutes
The Main Alternative

2:30 is still open today for 90 minutes! Click Book Now to make it yours. Feel the joy of radiant heat, while enjoying a...
12/04/2025

2:30 is still open today for 90 minutes! Click Book Now to make it yours. Feel the joy of radiant heat, while enjoying a toasty table to relax on. 10:30 is also available on Friday for 60 minutes! The Main Alternative

12/01/2025

Sore muscles from shoveling?
I have openings this week! Click 'Book Now' and claim your spot!
The Main Alternative

2:30 today is still open and bookable online until 12:30! After that you have until 1:00 to call or text me that you wan...
11/25/2025

2:30 today is still open and bookable online until 12:30! After that you have until 1:00 to call or text me that you want it. 507-202-5679
The Main Alternative

10:00 am opened up tomorrow morning for 90 minutes up to 2 hours! I also have 2:30 on Tuesday available for 60 minutes! ...
11/23/2025

10:00 am opened up tomorrow morning for 90 minutes up to 2 hours! I also have 2:30 on Tuesday available for 60 minutes! Get in one last time before the Turkey Day 5K, all the Thanksgiving festivities, and Black Friday shopping! Click 'Book Now' before someone else does! The Main Alternative

2:30 on Tuesday is your last chance to get in before the Turkey Day 5K! Click 'Book Now'! The Main Alternative
11/20/2025

2:30 on Tuesday is your last chance to get in before the Turkey Day 5K! Click 'Book Now'!
The Main Alternative

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11/18/2025

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Infrared sauna and halotherapy appointments available this evening and Thursday evening!

Make tomorrow a happy day! I have one spot open at 12:30 for 75 minutes or less! Click Book Now! The Main Alternative
11/18/2025

Make tomorrow a happy day! I have one spot open at 12:30 for 75 minutes or less! Click Book Now! The Main Alternative

Address

13 W Main Street, Suite 5
Kasson, MN
55944

Opening Hours

Monday 10:30am - 5pm
Tuesday 10:30am - 4pm
Wednesday 10:30am - 2:30pm
Thursday 10:30am - 5pm
Friday 10:30am - 3:30pm

Telephone

+15072025679

Website

https://forgetyourtroublesbodywork.square.site/

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My Story

Hello, my name is Lynn Fricker. I attended Massage and Spa Professional Academy, and in 2011 I completed the 600 hour Massage Therapy certification. My certification is also in Pregnancy and Geriatric Massage. I use an integrated Swedish, Esalen, and Deep Tissue technique to effectively relieve tension and knots. I am licensed by the city of Rochester, MN. I have been a member of the Associated Bodywork and Massage Professionals since 2010. I have over 3000 hours of Massage experience under my belt. I am a Licensed Cosmetologist with Advanced Esthetician certifications. Also a featured Wellness provider at the Women and Spirituality Conference, Rochester, Minnesota.