Forget Your Troubles Bodywork LLC

Forget Your Troubles Bodywork LLC I am a Licensed Massage Therapist located in Kasson at The Main Alternative. Please call or text (507)202-5679, or click on 'Book Now' to book.
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Hello and welcome to my business page! I have been a trusted, dependable, Massage Therapist in Rochester since 2011. I love helping my clients with muscle tension issues such as leg muscle tension from running, tendonitis, tension headaches and migraines. I also enjoy helping women with the changes their body goes through with prenatal (pregnancy) and postnatal Massage. I use an integrated approach to Massage Therapy, as I do not see it as one size fits all. My style is a combination of Swedish Massage, Esalen Massage, Trigger Point Release, Deep Tissue Massage, Myofascial Release, Myofascial Cupping, Craniosacral, and anything else I've learned over the years that I think would be useful for the problem at hand. Every body reacts differently to different pressure, different Massage Therapists, and different techniques and I hope to be the last stop on your Massage Therapist shopping journey. Previously I have worked at Massage Envy and Lilac/Sage Wellness Center, both in Rochester. I have also been a featured Massage Therapist at the Women and Spirituality Conference at the Mayo Civic Center in 2017, 2018, and 2019. Cancellation Policy
We understand that unanticipated events happen occasionally in everyone’s life. In our desire to be effective and fair to all clients, the following policies are honored:

24 hour advance notice is required when cancelling an appointment. This allows the opportunity for someone else to schedule an appointment. If you are unable to give us 24 hours advance notice you will be charged the full amount of your appointment. This amount must be paid prior to your next scheduled appointment. No-shows
Anyone who either forgets or consciously chooses to forgo their appointment for whatever reason will be considered a “no-show.” They will be charged the full amount of the session price for their “missed” appointment. Late Arrivals
If you arrive late, your session may be shortened in order to accommodate others whose appointments follow yours. Depending upon how late you arrive, your therapist will then determine if there is enough time remaining to start a treatment. Regardless of the length of the treatment actually given, you will be responsible for the “full” session. Out of respect and consideration to your therapist and other customers, please plan accordingly and be on time.

I have a 2 hour appointment that is 36 minutes late and is not responding. So if you can be here by 11:00 I have an hour...
11/05/2025

I have a 2 hour appointment that is 36 minutes late and is not responding. So if you can be here by 11:00 I have an hour open for you! 5072025679 Give me a call!
The Main Alternative
Kasson Mini Mall

Today we did our civic responsibility and voted on the local school referendum. Sebastian loves these pigs. My schedule ...
11/05/2025

Today we did our civic responsibility and voted on the local school referendum. Sebastian loves these pigs.
My schedule is full the rest of the week. I will post if I get a cancellation. I have quite a few openings next week, go take a look by clicking Book Now!
The Main Alternative

Click Book Now to claim my open spots this week:Thursday @ 10:30 for 60 minutes Friday @ 1:00 for 90 minutes The Main Al...
11/03/2025

Click Book Now to claim my open spots this week:
Thursday @ 10:30 for 60 minutes
Friday @ 1:00 for 90 minutes
The Main Alternative
Edit to adjust open spots.

11/02/2025

This coming week's evening appointment availability is Thursday, November 6! Contact us to get into the infrared sauna or halotherapy booth.

We hope you had a fantastic Halloween and are relaxing on this Dia de los Mu***os. I have 2 openings left this coming we...
11/01/2025

We hope you had a fantastic Halloween and are relaxing on this Dia de los Mu***os. I have 2 openings left this coming week:

Monday - 11:30 for up to a 2 hours session
Thursday - 10:30 for 45-60 minutes.
The Main Alternative

Sebastian had so much fun trick or treating. He had to go up all on his own. Thank you guys for all you make possible for our little family!

Are you ready for Trick or treaters? I have one last opening at 9:00 am tomorrow! Click Book Now! The Main Alternative
10/29/2025

Are you ready for Trick or treaters? I have one last opening at 9:00 am tomorrow! Click Book Now!
The Main Alternative

I have openings! Click Book Now!Tuesday: 10:00 & 1:45Wednesday: 9:30-2:30Thursday: 9:30 & 11:00/11:30Come in to radiant ...
10/27/2025

I have openings! Click Book Now!
Tuesday: 10:00 & 1:45
Wednesday: 9:30-2:30
Thursday: 9:30 & 11:00/11:30
Come in to radiant heat and destress before the goblins are at your door!
The Main Alternative

I still have a 9:45 opening tomorrow for 90 minutes or less! Click Book Now!The Main AlternativeEdit: Booked
10/23/2025

I still have a 9:45 opening tomorrow for 90 minutes or less! Click Book Now!
The Main Alternative

Edit: Booked

I have openings after 11:15 am tomorrow (Thursday) and I also have a spot on Friday at 9:45 am! Click Book Now for easy ...
10/22/2025

I have openings after 11:15 am tomorrow (Thursday) and I also have a spot on Friday at 9:45 am! Click Book Now for easy online booking!
The Main Alternative

If you haven't checked out this little art/coffee shop yet, you should! They are open from 8 am to 8 pm!
10/20/2025

If you haven't checked out this little art/coffee shop yet, you should! They are open from 8 am to 8 pm!

Welcome to Kasson Wonderland Whimsy!

Here are the openings I have this week:Wednesday - 9:30/10:00 Thursday - 11:15 to 4:30 openingsFriday - 9:45/10:15Let m...
10/20/2025

Here are the openings I have this week:
Wednesday - 9:30/10:00
Thursday - 11:15 to 4:30 openings
Friday - 9:45/10:15
Let me know how you like my new electric lift table !
The Main Alternative

Address

13 W Main Street Suite 5
Kasson, MN
55944

Opening Hours

Monday 10:30am - 5pm
Tuesday 10:30am - 4pm
Wednesday 10:30am - 2:30pm
Thursday 10:30am - 5pm
Friday 10:30am - 3:30pm

Telephone

+15072025679

Website

https://forgetyourtroublesbodywork.square.site/

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My Story

Hello, my name is Lynn Fricker. I attended Massage and Spa Professional Academy, and in 2011 I completed the 600 hour Massage Therapy certification. My certification is also in Pregnancy and Geriatric Massage. I use an integrated Swedish, Esalen, and Deep Tissue technique to effectively relieve tension and knots. I am licensed by the city of Rochester, MN. I have been a member of the Associated Bodywork and Massage Professionals since 2010. I have over 3000 hours of Massage experience under my belt. I am a Licensed Cosmetologist with Advanced Esthetician certifications. Also a featured Wellness provider at the Women and Spirituality Conference, Rochester, Minnesota.