11/05/2025
What an amazing preseason for the female wrestlers! The girls worked hard to improve mobility, build strength, and develop smart recovery habits before the season kicked off. At RISE PT and Health, I was proud to support these athletes as they prepared their bodies and minds for competition.
This preseason was all about preparing smart, and the hard work paid off. I canβt wait to see these athletes wrestle strong, confident, and pain-free all season long! π₯